The Business Of Happiness

In this episode, Dr. Tarryn MacCarthy talks with Author, Speaker, and Founder and CEO of The Hygienepreneur, Tiffany Cavazos, RDH. They talk about how she discovered self-empowerment and took accountability to change her life. She also shares what ownership attitude is that she discusses in her new book, Hygienepreneur. As the Founder and CEO of The Hygienepreneur, Tiffany Cavazos, RDH, is a publi...

Nourish, by definition, means to sustain with food or nutriment; supply with what is necessary for life, health, and growth.  Nourishing the mind, body, and soul is so important for living a happy, healthy, abundant life. In this episode, Dr. Tarryn MacCarthy is joined by cooking connoisseur and the Founder of Ladies of the Kitchen, Maria DeRosa. She shares her experience of stress and unhealthine...

We all have dreams. We all want several things in life. But do we all know how to achieve them and get the things we want? In this episode, Dr. Tarryn MacCarthy talks about how you can get what exactly it is that you want and the importance of paying attention to your language, thoughts, beliefs, and emotions to get that something you desire in life. But also, the first step is to ask. Show notes:...

Money is one of the most important aspects of our lives, and it plays a significant role in our well-being. A money mindset applies to any thought process an individual has regarding money. This could be saving, making, spending, or investing money. Your mindset around money can make or break your financial capabilities. In this episode, Dr. Tarryn MacCarthy is joined by Certified Financial Therap...

Happiness - it’s something we all aim for, along with health, wealth, and success in our endeavors. However, finding happiness in everyday life can be a difficult task, especially when we get used to living life on auto-pilot. Today Dr. Tarryn MacCarthy talks about happiness and how to find it again after becoming desensitized from it after pushing through life like a machine every day for years....

In today’s episode, Dr. Tarryn MacCarthy welcomes, once again, for the third time, Licensed Therapist and Productivity Coach Risa Williams. They talk all about her new book, The Ultimate Self-Esteem Toolkit, as she shares how you can build your self-esteem through the things that you do each day. Raising your self-esteem may take a lot of time and requires consistent work, but don’t put too much p...

Somehow, we are all terrible at giving up control – like allowing things to happen instead of making them happen and letting them go smoothly and run their course. Today Dr. Tarryn MacCarthy talks about dropping the fight and letting go of what’s out of your control to make space for all the good things around you. Surrender literally means to stop fighting. Stop fighting with yourself. Stop fight...

In this episode, Dr. Tarryn MacCarthy is joined by the co-hosts of the Curiously Guided Podcast, Shay, a Brand Strategist, Coach, and Sales Consultant, and Mariah, an SEO Strategist and Intuitive Marketing Expert. They talk about their journey in their careers, how they found each other and started their podcast, and how they are using everything they learned through the years to help other people...

Since time immemorial, people have always associated self-worth in conjunction with their job. Whether it was because of how our society views certain positions or because of pride, people made sure to get a job that they would be proud to identify with. Until they unknowingly attach their position to their selves and identify as such. “I am my job.” But the truth is, you’re not just your title. T...

So much of our day-to-day life is impacted by our thoughts, whether we’re aware of them or not. As filtered through our thoughts, our interpretation of events influences how we experience the world around us. What we believe about ourselves can affect our confidence, for better or for worse. In this episode, Dr. Tarryn MacCarthy is joined by Speaker, Author, and Creator of The Black Book, Lyndsey...

After everything we’ve all been through at one point in our lives, it’s safe to say that our nervous systems have been through a lot. Most of us have been perpetually operating with high-stress levels due to work stress, health problems, financial struggles, or many other life challenges. These all take a toll on your overall well-being and can result in a dysregulated nervous system. In this epis...

In this episode, Dr. Tarryn MacCarthy speaks with Marketing Strategist, Speaker, Coach, and Best-Selling Author, Minal Sampat. She shares her journey from marketing to becoming a dental hygienist and back again to the world of marketing. They also discuss the difference between marketing and marketing strategy, leveraging social media for your marketing, and their common love for shoes! Minal Samp...

Have you ever felt really stuck? Like every day was a struggle to get through, and you knew in your heart the next day would feel the same? You might not want to admit it, but we’ve all been there at some point in our lives. The irony of life is that so many of our problems are often there because we get in our own way. We can create a prison of continued, daily suffering for ourselves. And then a...

In this episode, Dr. Tarryn MacCarthy is joined by the Author, TEDx Speaker, Gestalt Therapist, and the Founder and Leader of Eudokima, Sonia Weyers. They talk about acceptance, forgiveness, and coping with grief and loss – all of which Sonia experienced during the health decline and after her parents’ passing. Sonia Weyers, the author of Happiness Now! and The Sundown of Life, has explored numero...

Are you living the life of your dreams? If not, what is holding you back? For most of us, it can be fear. Fear can have a paralyzing effect on our lives. Affects our relationships, career, business, and life overall. Fear is the limiting factor stopping you from working toward what you really want. Today Dr. Tarryn MacCarthy talks about how fear, no matter how small, can and will hold you back fro...

Life is hard. We’ve all gotten to a point where we just wonder whether we’ll ever get a break from this balancing act and simplify life. But ​​simple doesn’t always mean easy. You can come up with a solution that simplifies a problem, but following through with that solution isn’t necessarily going to be easy. It still takes some willpower and effort. In this episode, Dr. Tarryn MacCarthy is joine...

Certainty is actually an illusion. Think about it – was there ever a time when we knew for sure how things would unfold? Even with the best preparation, you can’t control everything in the universe. Job security is subject to industry and company shifts. Relationships transform as people grow and change how they see the world and what they want out of it. Today Dr. Tarryn MacCarthy talks about cer...

Today Dr. Tarryn MacCarthy is joined by Board-Certified Endodontist and TEDx Speaker Dr. Sonia Chopra. They talk about Sonia’s journey of healing, growth, and development and how she has learned has made an impact in her life both personally and professionally. Dr. Sonia Chopra is the first female endodontist in Charlotte, NC, board-certified, a TEDx speaker, and a Forbes contributor with a seriou...

Sometimes we all need to put someone else first. But there are many times we put other people first when we shouldn’t. We worry so much about how they’ll feel if we say no that we never say no. When you get to this place where you consistently shove your own needs and wants aside to help others, it’s a big problem. In this episode, Dr. Tarryn MacCarthy talks about having the identity of someone wh...

Today Dr. Tarryn MacCarthy is joined by Mindset Coach, Thought Leader, TEDx Speaker, Best-Selling Author, and the CEO of The Litt Factor, Tracy Litt. They talk about growth and healing by making sure you take care of yourself and not just being of service to others. Tracy Litt is a quantum success mentor for visionary women leaders that are navigating huge paradigm shifts and elevating to the next...

From a young age, we're told that giving is better than receiving. Although you may think this is just a cliche, it turns out that there's a lot of truth behind that sentiment. In today’s episode, Dr. Tarryn MacCarthy talks about generosity, how it impacts our lives and those around us, and how generosity to ourselves and others boosts our happiness. Generosity is truly the gift that kee...

In this episode, Dr. Tarryn MacCarthy speaks with serial entrepreneur, realtor, investor, and Host of the Walk 2 Wealth podcast, John Mendez. John shares what it took to start a new path away from the tracks that were expected of him and what he was on. He also talks about how he pushes through his journey as he helps people achieve the life they dream of. Serial entrepreneur, realtor, investor, p...

No one is exempt from experiencing emotions. That is a part of being here as a human. But why ​​do so many people experience difficulty with feeling emotions fully? Today Dr. Tarryn MacCarthy shares the benefits, importance, and power of being able to feel our feelings openly and freely, especially as healthcare professionals. Emotions are not permanent, and there are no “bad” emotions – sadness,...

In this episode, Dr. Tarryn MacCarthy speaks with Coach, Speaker, Culture Architect, and Founder of Ignite Inclusion, LLC, Christine Ramsay. They talk about building a habit of happiness through gratitude, mindfulness, love, and service to others. She also shares how she helps people do this through her SMILE framework and her passion for creating a world where people feel seen and heard. Christin...

Most of us grew up believing that “we have to face reality.” When we find our minds drifting off and dreaming of a life, a place, or a situation different from our present, we’re told to “get real.” But when you think about it, you can make that dream a reality. Today, Dr. Tarryn MacCarthy talks about creating your reality and the importance of deciding to do so instead of just facing what’s in fr...