The Business Of Happiness

“Your money situation will not change until you take 100% responsibility for it.” - Mary-Theresa Tringale What is your relationship with money? Are you keeping a close eye on your financial status or are you someone who has a negative relationship with money? Whatever it is, this episode is perfect for you! My guest for today is a money mindset and accountability coach who can help you level up yo...

“To Love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.” - Alan Cohen “To fall in love with yourself is the 1st secret to happiness.” - Robert Morley “Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.”  - Brene Brown Did you know that loving yourself and bei...

“The belief that we need to motivate ourselves with criticisms in order to be better.” - Sandra Woznicki It feels like the guests I bring in these episodes are more for me than anyone else, but I do know that my audience can relate to the topics that we cover. So today, I have Sandra Woznicki talk to us about anxiety and how to calm ourselves in the midst of it. For all the women and moms out ther...

Who among you can relate to self-sabotage the moment you hit a certain ceiling of success or happiness? Self-sabotage is when we create a limit to what we can achieve in life and it’s something that some of us don’t even recognize doing. So today I share Gay Hendricks’ typical reasons for creating our upper limits and examples of how these patterns manifest in our lives. Make sure to stay tuned an...

This pandemic has asked us to change the way we do things in our personal life, business and career. We had to make adjustments with how we conduct our businesses, but alongside these adjustments came the difficulty of getting our message across. Face to face interaction is now replaced with Zoom calls, chats, emails, and text messages. So how do we make sure that we continue to be our authentic s...

“…the distinction between past, present and future is only a stubbornly persistent illusion.” - Albert Einstein Have you said any of these lines? “I wish there were more than 24 hours in a day!” or “There’s not enough time in the day!” Do you find fulfillment in checking boxes? Do you catch yourself multitasking and when you’re done with your list, you go looking for more things to do? That’s time...

Today’s guest is someone every mommy would look up to. She’s not only a successful pediatric dentist, but she’s also an amazing business owner, podcast host, and of course, a great mommy to two kids. I would’ve loved to go on and on with her on this interview, but time was very limited. Despite that, Dr. Yum shared a ton of wisdom and her passion and dedication for what she does shines ever so bri...

“Awareness is like the sun. When it shines on things, they become transformed.” - Thich Nhat Hanh How many of you spend so much time and effort in finding faults in yourself and then you beat yourself about it? It’s such a human behavior to easily focus on negative traits and experiences despite the many good things that you’ve done. In today’s episode, I want to show everyone that while you are s...

Today I am joined by the awesome Chelsea Fournier who is yet another perfect example of someone who is not only a leader of others but also a leader of herself. She is the President of her own business, Chelsea Fournier Online. Her vision in life is to help multitasking moms make healthy decisions for herself and her family without spending too much money on these choices. You are going to love to...

“If you don’t lead your own life someone else will.” - Greg McKeown Let’s start this podcast by stating that you don’t have to be a business owner or a CEO of a company or lead an actual team in order to be a leader. You can be a leader to your family, friends, and yourself. If you somehow influence other people, then consider yourself a leader. Consider yourself responsible and own it! Stay tuned...

“Take consistent, imperfect action.” I am always happy to talk to business owners who have managed to pivot and make the necessary changes to support or further propel their businesses during the pandemic. Today’s guest is the founder of WorkFitMe whose all about helping employers and employees stay happy and healthy both at work and at home. I had such a great time with Dr. Phil Finemore as we ta...

I am a true believer that when you feel good, you can do good. So in today’s episode, I talk about designing a vision for your future filled with happiness. I am going to share the steps to painting a picture of success, the power it holds, and why you must start painting NOW. I hope that this episode will guide you and give you the much-needed push to start creating a vision for your future --- a...

The nugget of wisdom in today’s episode is something you don’t want to miss! I’m so happy to start the year with the epitome of leaders, someone who is an inspiration to many and a great person, John Laurito. We talked about leadership in 2020 and what would it be like this year. We also covered self-confidence, the different types of leadership, some book recommendations and so much more! Who is...

For everyone celebrating, Merry Christmas! This is the season of giving and sharing, and so this episode is exactly that. Today I bring you, my wonderful listeners, gifts to help you wrap up 2020 and get yourself ready for another year. Aside from celebrating and being with family during this festive season, I hope you also take this opportunity to do some reflection and introspection. My gifts wo...

Today’s guest is someone that I am very happy to have crossed paths with because I think she is just simply awesome. She is Dr. Courtney Schiefelbein of Smile Pop Orthodontics. She is a Board Certified Orthodontist who practices in the heart of New York City. She is someone who just emanates positivity and strongly believes that laughter is the best medicine. I know you’re going to enjoy today’s e...

“I am, by calling, a dealer in words; and words are, of course, the most powerful drug used by mankind.”   - Rudyard Kipling Let’s sit down and have another round of self-talk and how important the change of tone and language is for our own happiness. I want you to understand that how you talk to yourself creates such a force and impact that it can possibly affect how your day goes. So make sure y...

Today is another wonderful day and an even wonderful episode as I share the first guest episode of The Business of Happiness Podcast. I am happy to introduce a good friend of mine and someone so inspiring, Pasha Marlowe. She is the CEO, founder, and coach of Roar with Laughter. She is also a  trainer and counselor at Roots and Springs. In this episode, we go back to how everything started for Pash...

“Marrying true success in life and business with inner fulfillment and happiness.” As promised in last week’s episode, I am going to share the second and final part of The Three Permissions of Self-Empowerment series. So today, I share a very personal story of my relationship with alcohol and how with the permissions that I stress in this podcast, I was able to turn my back on it and refocused my...

“Our greatest glory is not in never falling, but in rising every time we fall.”  - Confucius I’m beyond excited to share this 2-part series of The Three Permissions of Self-Empowerment. This is a topic that’s very close to my heart and it has a big message to share. We have to understand that in order for us to grow, to be happy, to be fulfilled we need to give ourselves permission to feel that wa...

What power does setting and establishing intentions bring in your personal and business life? Tune in to find out. Today I share some stories of what happened to a supposedly enjoyable vacation in a beautiful place when my husband and I didn’t set our intentions prior to the trip. I also share how it became helpful to make business-related decisions when an intention was established beforehand. Ma...

Welcome back to another great episode of The Business of Happiness and I’m glad you are back to listen to yet another good resource to finding true happiness. We are going to talk about a topic that seems cliche but really is very important and impactful not only in our personal lives but also in our business. I believe that the attitude of gratitude needs to be practiced daily for it to turn into...

I’m so excited to start this journey with all of you and I’m grateful that you are willing to listen and find happiness and fulfillment. In this episode, I share with you the reasons why this podcast exists. Understandably, I know that we all are very busy individuals, but it’s important to take time to focus on yourself. And this is one of the goals of this podcast --- find time for yourself. I s...

How many of you have heard of the law of attraction? Well in today’s episode, I share the very best and strongest lessons that I’ve learned in this journey that made a huge impact on my business, happiness, and fulfillment. This tool is one that I constantly use because it comes with real-life evidence. I hope this topic resonates with you and inspires you to start focusing on things that you want...

“When you feel good, you can do good.” Welcome to The Business of Happiness podcast, a place where we can get together and listen to professionals, business owners, leaders, and entrepreneurs about their journey to finding true happiness. My goal is to help you, my soon to be listeners, to redefine success in order to fit our individual goals and passion. Join me as we embark on this beautiful jou...