Tarryn MacCarthy
The Business Of Happiness
When you feel good, you do good. In business and in life, we can do better and have a greater impact on the lives of others when we align our intentions and our actions with inner fulfillment. The Business of Happiness Podcast ignites the conversation of redefining our modern definition of success and how to find happiness in our work and, ultimately, in our lives. I am Dr. Tarryn MacCarthy, and in the first 2 decades of my career, I reveled in culturally recognizable success and drowned myself in personal turmoil and depression. Since then, I have embarked on a quest for greater purpose and j...
Author
Tarryn MacCarthy
Category
Podcast website
Latest episode
Jul 6, 2026
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Episodes
#73 - Never Settle For Burnout and Unhappiness in Medicine With Dr. Andrew Tisser 11.08.2021 33:53
Today, we are joined by a Physician Career Strategist who reminds us to NEVER settle for unhappiness and persistent burnout in the medical field. Dr. Andrew Tisser shares his journey to find his happiness and fulfillment and shows us exactly what a modern family looks like. If you are in the medical field and you feel like you can’t get out of the muck you’re in, this episode is going to be perfec...
#72 - Just Because You’re Losing Doesn’t Mean You’ve Lost 06.08.2021 17:01
“Winners lose much more than losers. So if you keep losing but you’re still trying, keep it up! You’re on the right track.” - Matthew Keith Groves Are you stuck in a never-ending cycle of trying and then losing and all you feel is overwhelming hopelessness? Well, keep trying. Just because you perceive that you are losing doesn’t mean that you have lost. In this episode, Dr. Tarryn MacCarthy talks...
#71 - Even You Can Find Optimal Happiness with Roman Russo 04.08.2021 44:25
Is happiness really elusive? Do you feel like you are stuck in the unhappy mud that is your life, and want to get out? In this episode, Dr. Tarryn McCarthy is joined by a published author and the founder and author of Optimal Happiness. You’ll get to learn about the Pillars of Happiness and understand how these pillars affect each other and how you can achieve your own version of optimal happiness...
#70 - Desire Over Doubt 30.07.2021 20:47
How many times have you failed at something but got back up and tried again? In this episode, Dr. Tarryn MacCarthy talks about the importance of realizing those times when our desire to learn overcame our doubt. Remember when you first learned how to drive and how scary it was. Remember that feeling every time you are scared to pursue something new. Whether it's for personal growth, new begin...
#69 - What Sports Teaches Us About Stress Management with Vincent Reginella 28.07.2021 36:54
Today Dr. Tarryn MacCarthy talks with Vincent Reginella about his perspective on positive psychology and integrating those practices to decrease stress levels. You'll notice throughout the interview that Vincent and Tarryn share very similar principles, but you'll hear a lot of golden nuggets of wisdom that you can apply in your life. They talk about being nimble and pivoting, stress, em...
#68 - Time For Yourself IS What's Best For Everyone Else 23.07.2021 24:59
“In dealing with those who are undergoing great suffering, if you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective.” — Dalai Lama XIV Why is it so hard for us to make time for ourselves, yet it's so easy to drop everything for someone else? Why does planning qu...
#67 - Guiding Kids to Lead Purposeful Lives with Lisa Caprelli 21.07.2021 43:50
“I hope you live a life you’re proud of. And if you find that you’re not, I hope you have the strength to start all over again.” ― F. S. Fitzgerald In this episode, Dr. Tarryn MacCarthy talks to an author, songwriter, speaker and kid's TV show producer, Lisa Caprelli. She is such an incredible woman with a passion that will change the future of new generations. The messages that she brings to...
#66 - Having the Courage to Ask for What You Want 16.07.2021 17:41
Dr. Tarryn MacCarthy chats with her listeners about the power of asking and why this concept is very important in business, relationships and personal life. In this episode, she talks about the importance of having the courage to ask and knowing what to ask. Remember that when you ask, that's the first step to receive. Show notes: [0:00] Intro [2:04] Tarryn and her love for creating things [4...
#65 - Moms Finding Confidence And Self Love With Sherysse And Amy 14.07.2021 58:17
Dr. Tarryn MacCarthy is joined by public speakers and the hosts of The Evolution of Mom podcast, Amy and Sherysse. They came together to revolutionize how moms live and think about self-care and self-love. They are very passionate about empowering moms through a mindset shift; taking care of themself self is OKAY. They chat about the importance of prioritizing your happiness, doing your self-care...
#64 - Your Freedom Is Your Choice 09.07.2021 17:57
In this episode, Dr. Tarryn MacCarthy talks about how we all have the opportunity to choose freedom, but unfortunately, we keep forgetting it. Even when we think that we no longer have control over things, circumstances, and emotions, we have a choice! The sooner that you realize your power of choice, the easier it will be for you to acknowledge that no one is controlling your actions... only you...
#63 - Is Stress Sabotaging Your Success? with Professor Pete Alexander 07.07.2021 57:01
Are you stressed out and overwhelmed? Is your happiness getting affected? Then make sure you tune in to today's episode with Dr. Tarryn MacCarthy featuring Pete Alexander. He is a speaker, entrepreneur, podcast host, and author. He chats about the importance of prioritizing your health over anything else, including career and success. He wants to help others to take accountability for their h...
#62 - The Art of Awareness 02.07.2021 26:05
In this episode, Dr. Tarryn MacCarthy talks about the importance of being aware of the enormous power behind your blockage and your mindset. What is emotional quotient and how improving your EQ can help your life and business? She also talks about how improving the EQ of leaders benefits their business and even their team? The goal of having a good handle on our EQ is to be more self-aware, be awa...
#61 - Overcoming Overwhelm with Mandi Freger 30.06.2021 55:23
"Pay attention and don't assume." - Mandi Freger In this episode, Dr. Tarryn MacCarthy chats with a Licensed Professional Counselor, Behavior Specialist, and practitioner of Energy Psychology techniques. Mandi Freger has been providing decades of psychotherapeutic treatment services under her belt. She focuses on helping those on the autism spectrum and their caregivers. They talk a...
#60 - Success Is A Life Fully Lived 25.06.2021 22:42
"For as this appalling ocean surrounds the verdant land, so in the soul of man lies one insular Tahiti, full of peace and joy; But encompassed by all of the horrors of a half lived life." - Herman Melville, Moby Dick In today's episode, Dr. Tarryn MacCarthy wants to chat to you about how simply changing the language in your head can make a huge difference in how you view yourself an...
#59 - The Three R's of Manifesting Success with Minnie Courtney 23.06.2021 55:58
In today's episode, Dr. Tarryn MacCarthy is joined by Minnie Courtney. She is a manifestation coach, content creator, and beauty business owner from the UK. They talk about the importance of asking for guidance to help you envision a future far greater than what you believe in. They also chat about worthiness, accepting and honoring the difficult times, as well as releasing uncomfortable rela...
#58 - The Stay At Home Mom And The Working Mom Perspective With Amy Cothren 18.06.2021 55:20
Join Dr. Tarryn MacCarthy and Amy Cothren as they talk about finding happiness while living different lives. Listen to a candid and open conversation about how moms can live totally different lives and make different life decisions, and still find purpose, pleasure, and happiness. Yet, while both women live different lives, they share a lot of similarities. Tune in to celebrate being a woman and a...
#57 - Your Story is Your Key To Success with Erik Severson 16.06.2021 46:27
Dr. Tarryn MacCarthy shares the virtual podcast stage with a speaker, author, and entrepreneur Erik Severson. Aside from his successful books, he has a passion for travel and exploration and transformed it into something profitable. Erik also shares the steps for you to find greater meaning and purpose in life. PLUS, they talk a lot about happiness, success, and gratitude. Erik has traveled to ove...
#56 - Choosing Happiness 11.06.2021 28:06
What is happiness? What does it mean to choose happiness and how does one even choose it? In today's episode, Dr. Tarryn MacCarthy shares a couple of practices to help you find your true happiness. Hopefully, this will help you figure out how to positively impact yourself without the need for external influences. At the end of the day, no matter what happiness means to you, the important thin...
#55 - Stop Drifting, Become The Switch Master To Success with David Ibarra 09.06.2021 49:15
How do you pivot when you're faced with adversities? How do you change your mindset from negative to positive? Today's episode is one that host Dr. Tarryn MacCarthy is very excited about. She chats with author David Ibarra about finding your life purpose and pivoting to a positive mindset. This interview left Dr. Tarryn astounded, and her views of the world changed. They chat about the d...
#54 - The Importance of Following Your Bliss 04.06.2021 32:09
"Follow your bliss" - Joseph Campbell Are you aware of the power of tapping into your bliss? Did you know that it exists and why it is essential to follow your bliss? In this episode, host Dr. Tarryn MacCarthy shares the steps on how to tap into finding your bliss and the tools on how to follow it. Imagine if we all live our lives from a place of bliss, we'd all be very happy, we&ap...
#53 - Understanding Gender Identity And Sexual Orientation As A Leader With Jennifer Wiessner 02.06.2021 53:33
In this episode, host Dr. Tarryn MacCarthy chats with a sex therapist on creating a team or culture of inclusivity when it comes to sex identification. Jennifer Wiessner shares the ways in which to address the new generation of sexuality and inclusivity at home and in the workplace. She shares tips on how to handle using the right pronouns and asking for their preferences. She also talks about fol...
#52 - Befriending Fear 28.05.2021 30:37
"He who is not everyday conquering some fear has not learned the secret of life." - Ralph Waldo Emerson What is your relationship with fear? How do you normally handle fear? In today's episode, host Dr. Tarryn MacCarthy dives deeper into the concept of fear. The point she wants to drive is that there is no need to end fear because there really isn't an end to it. What matters m...
#51 - Courageously Choosing Feminism Without Smashing The Patriarchy with Maureen Devine-Ahl 26.05.2021 47:27
Host Dr. Tarryn MacCarthy talks to the founder of Candor and Company and the author of a very inspiring book about achieving gender equality, Maureen Devine-Ahl. In this episode, they talk about how feminism plays a role in the business and home, the matriarchal societies, and how the pandemic (and all the stress it brought) affected moms. If you have been wondering whether you are a feminist or s...
#50 - The Power of Curiosity 21.05.2021 37:14
Host Dr. Tarryn MacCarthy discusses the importance of curiosity in all aspects of our lives. What is curiosity and what kind of power does it have over us? How does it affect how we go about relationships and decisions? What does curiosity have to do with facing fears? How did it help Dr. Tarryn's business decisions during the pandemic? She answers all of that (and more) in today's episo...
#49 - Masks of Happiness and of Success with Adam Mansbach 19.05.2021 1:00:17
In today's episode, host Dr. Tarryn MacCarthy talks about something deep and one that weighs her heart heavily. Let this be a trigger warning before you listen to this episode as it talks about suicide and touches on depression. She is joined by a New York Times bestselling author, Adam Mansbach. This episode revolves heavily around Adam's new book: I Had a Brother Once. He shares the pa...
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