The Burn Podcast by Ben Newman

This week on The Burn Podcast, we revisit one of the most unforgettable and soul-stirring episodes we’ve ever released—our powerful conversation with John O’Leary, a man whose story will stop YOU in your tracks and reignite YOUR perspective on pain, purpose, and possibility. At just 9 years old, John was burned on 100% of his body. No one thought he’d survive the night. But he did. And not only di...

In this special episode of The Burn Podcast, we bring YOU three powerful conversations from champions who’ve thrived at the highest levels of professional sports—and continue to lead with impact beyond the game. We start with Bennie Fowler, Super Bowl Champion and the last player ever to catch a pass from Peyton Manning. Bennie shares unforgettable stories from playing with both Peyton and Eli Man...

This week on The Burn Podcast, we revisit three unforgettable episodes featuring high performers who have not only built incredible careers—but have done so through relentless discipline, ownership, and an unwavering commitment to THEIR BURN. We begin with Ben Kenyon, the Director of Performance for the Philadelphia 76ers. Ben’s journey from sleeping on the floor as an unpaid strength and conditio...

In this powerful compilation episode of The Burn Podcast, Ben Newman brings together the voices of three extraordinary women who are driving transformation in the world and helping others unlock the best version of themselves. Dawn Harper-Nelson—Olympic gold and silver medalist—kicks off this episode with her raw and honest journey from injury to international triumph. Dawn opens up about what it...

In this powerful and emotional compilation episode of The Burn Podcast, Ben Newman brings together the unshakable stories of three elite athletes who rewrote the narrative of their lives—not by believing the facts, but by living their TRUTH. This episode is about what separates those who accept limitations from those who overcome them. It’s about what fuels greatness when the world tells YOU that...

In this powerhouse compilation episode of The Burn Podcast, Ben Newman brings together three iconic guests—Trent Shelton, Justin Gatlin, and Phil Heath—each of whom redefines what it means to chase greatness. First, Trent Shelton opens up about his journey from NFL hopeful to global motivator. He shares the pressure, pain, and pivotal turning point that led him to mindfulness and authenticity. His...

In this episode of The Burn Podcast, Ben Newman delivers one of his most honest and soul-stirring messages yet—a no-fluff, no-hype conversation that will challenge YOU to let go of the weight of your past and step fully into the power of what YOU can control: TODAY. Ben pulls back the curtain on the mental toughness it takes to chase greatness—not just once, but every single day. Drawing from some...

In this powerful episode of The Burn Podcast, we’re joined by none other than Daymond John—iconic entrepreneur, branding expert, and one of the original Sharks from the 4-time Emmy Award-winning Shark Tank. From humble beginnings in Queens, New York, to building the global fashion empire FUBU with just $40, Daymond’s story is a testament to resilience, grit, and the relentless pursuit of excellenc...

In this episode of The Burn Podcast, we welcome back Ashwin Mohan—founder of Mohan Coaching and one of the top-ranked advisors in the country. Ranked #8 out of more than 10,000 career advisors in financial security planning at a Fortune 100 company, Ashwin exemplifies purpose-driven leadership, relentless discipline, and elite execution. Ashwin dives deep into how the Prizefighter Day framework ha...

In this episode of The Burn Podcast, we’re joined by trailblazer Molly Fletcher—hailed by CNN as the “female Jerry Maguire.” A former sports agent who represented over 300 elite athletes and coaches, Molly carved her place in a male-dominated industry not by focusing on being the only woman in the room—but by becoming the best in the room. Now a bestselling author, world-renowned keynote speaker,...

In this episode of The Burn Podcast, Ben Newman is joined by Caleb Altmeyer, Founder and CEO of Helping Captives—an anti-trafficking organization rooted in faith and based in Spokane, Washington. With over a decade of ministry and non-profit leadership, Caleb has committed his life to rescuing, restoring, and protecting women and children affected by sex trafficking. Caleb shares the powerful stor...

In this powerful episode of The Burn Podcast, Ben Newman sits down for a real, no-frills conversation that will hit YOU straight in the heart. Ben opens up about the common traits that set high performers apart—and why so many others fall short. He breaks down the critical role that discipline plays in achieving YOUR goals, and why true champions never lose sight of the "little things" t...

In today’s episode of The Burn Podcast, we’re taking YOU inside one of the most powerful moments from the St. Louis Summit—a room filled with elite performers, thought leaders, and people committed to living with PURPOSE and INTENTION. This highlight features one of our dynamic speakers who lit the stage on FIRE with real stories, relentless energy, and practical tools to help YOU win in life and...

In Today's episode of The Burn Podcast. Our guest today is an old friend of mine Stephan Rhodes is passionate about making an impact.  As CEO, he works closely with a number of families and businesses and is responsible for the visionary leadership of Signify Wealth. Rhodes is a CERTIFIED FINANCIAL PLANNER , NFLPA Registered Player Financial Advisor, holds numerous securities licenses, and ha...

In this episode of The Burn Podcast, performance coach and bestselling author Ben Newman shares actionable strategies to help you unlock your full potential through intentional routines, disciplined habits, and clear personal standards. The conversation begins with a focus on the power of transforming your daily routine. Ben breaks down how consistent habits and structure can significantly impact...

In this episode of the Burn Podcast, Shayla Gifford joins us to share her journey in discovering her "Burn" and the key factors that have contributed to her success. We explore the importance of discipline in achieving your goals and the mindset shifts that lead to lasting growth. Shayla Gifford is a seasoned sales leader and team builder dedicated to helping loan officers transform into...

Our guest today on The Burn Podcast is a seasoned professional who has spent his career in the healthcare industry, helping to shape some of the brightest minds in the Medical and Healthcare Technology space. His expertise and leadership have driven his company to remarkable success, achieving over tenfold revenue growth. Sean’s dedication to inspiring leaders and cultivating a resilient, never-sa...

In this episode of the Burn Podcast, we are joined by an inspiring and dynamic motivational speaker, Ian, who shares his powerful message of Positive Persistence with audiences of all ages and backgrounds. Ian recounts his personal journey of overcoming a rare and debilitating disease that left him paralyzed, and how he transformed his life through the principles of RINSE (Remember, Imagine, Notic...

Our guest today is an award-winning CEO, entrepreneur, best-selling author, keynote speaker, and leadership performance coach, recognized for his unwavering commitment to developing exceptional leaders and high-performing teams. His remarkable success is reflected in his consistent inclusion on the Inc. 5000 list from 2021 to 2024, as well as the highly successful eight-figure exit of one of his c...

In this raw, no-holds-barred episode, we are taking you back to Atlanta, GA.  At this event, Ben opens up about his battle with his past and the emotional scars that shaped him. From a painful father-son relationship to a transformative encounter with a powerful doctor, this is a story of finding strength in the darkest places. Learn how adversity can fuel your power and why the key to healing is...

In this special re-release of one of our most powerful episodes, Ben Newman sits down with Sal Frisella for an unfiltered conversation about grit, purpose, and the power of legacy. From their first encounter at Supplement Superstore to conquering their first Summer Smash mud run, Ben and Sal share the defining moments that have shaped their journey. Sal opens up about leaving corporate success beh...

In this week's episode of The Burn, we are joined by a distinguished guest who has earned a stellar reputation as a leader in magazine journalism and editorial across North America. Throughout her career, she has successfully managed and mentored numerous award-winning creatives, while overseeing several regional and national publications. Driven by a passion to inspire and empower women, she...

On this episode of The Burn Podcast, we’re joined by Speaker, Performer, and Author Bo Eason. Bo began his career in the NFL as a top pick for the Houston Oilers, later continuing his journey with the San Francisco 49ers. Throughout his five-year career, he played alongside and competed against some of the greatest athletes of his generation. Bo shares the remarkable story of his journey, starting...

In this episode of the Burn Podcast, we are joined by Brandon J, the owner of Brandon J Roofing, one of the premier roofing companies in St. Louis County, MO. Known for providing unmatched solutions, Brandon J Roofing has earned a reputation for excellence in the industry. Brandon’s story is both unique and inspiring. From serving time in prison to becoming a multi-millionaire business owner, coac...

In this episode of The Burn Podcast, we’re taking a step back to revisit the very beginning—our first episode. Now in Season 7, we want to reflect on where it all started. We’re excited to share Episode 1 from Season 1, where we explored the meaning of The Burn. That initial episode had a profound impact, resonating with many of our listeners and helping to grow our community. We want to extend ou...