The Bucket List Life - Helping You Build A Life By Design

Tired of feeling stuck in your ordinary life? Ever wonder what it takes to kayak across an ocean or trek to the South Pole? Get ready to rethink what's possible as we dive into the mind of an "average bloke" who did just that! In this episode, Trav sits down with Justin Jones, a guy who turned his wild dreams into reality by crossing the Tasman Sea in a kayak and making history in A...

Feeling lost in today's world? Ever wondered if ancient wisdom could solve modern problems? Get ready for an awe-inspiring journey that bridges 60,000 years of culture with 21st-century challenges! In this episode, Trav sits down with Jeremy Donovan, the co-creator of Primal Warrior and a man who's walked in two worlds and emerged as a powerhouse of change. From the depths of incarcerati...

Ever wondered how to turn your life story into a published book?  Join us as we sit down with Susan Dean, a veteran publisher who's seen it all in the world of books. Susan and our host Trav Bell explore the ins and outs of writing and publishing, from crafting your first draft to getting your book on shelves. You'll hear practical advice on choosing between traditional and self-publishi...

Ever wonder why avoiding stress might actually be holding you back? Or how something as simple as taking a cold shower could boost your immune system? Paul's got answers, and they're pretty fascinating. Our guest, Paul Taylor, sits down with Trav to share some mind-blowing ideas about building resilience and becoming the best version of yourself. Trust me, this isn't your typical se...

What if you could tap into your body's own powerful healing abilities instead of just masking symptoms with drugs? This episode explores ground-breaking regenerative therapies that unlock your cells' regenerative potential for true healing from the inside out. You'll discover how treatments like platelet-rich plasma are revolutionizing medicine by using your own blood platelets to r...

Have you ever felt like the challenges in your life were just too big to overcome? Like your dreams were so lofty that pursuing them was pointless? Well, get ready to be inspired by a story of resilience and determination. In this episode, we talk to Robby Kojetin, who went from struggling with depression, anxiety and financial ruin to literally standing on top of the world by summiting Mount Ever...

Ever feel like there's an invisible force holding you back from living your best life? Like limiting beliefs and patterns are keeping you stuck, despite your best efforts? This week's guest has cracked the code to breaking free from those mental shackles once and for all. Michelle Masters reveals how our earliest childhood experiences and even ancestral lineages shape the unconscious bia...

Can you imagine waking up every morning without an alarm clock, free to spend your day however you want? No boss to report to, no commute to dread, and no mortgage weighing you down. Just pure adventure, exploration, and the entire world as your playground. Sounds like a pipe dream? Not for Cameron Herold and Ashley Perona. In this episode, we meet Cameron, the "CEO Whisperer," and Ashle...

Do you dream big but struggle to take action? What's stopping you, lack of time, money, or something else?  Forget the excuses and get ready to "fucketlist" your way to an extraordinary life! In this episode, Trav Bell sits down with Joonas Mengel, the man behind the viral "fucketlist" movement. Joonas shares his radical approach to goal-setting. Discover insight-bombs on...

Want to unlock the mindset of Olympic champions? Is it all just raw talent and superhuman work ethic, or is there a mental edge they possess? Is it just raw talent and superhuman work ethic, or is there more to the story? In this episode, we dive into the world of Australian elite athletes with 5-time Olympian and 2000 Sydney Games gold medalist, Natalie Cook. She shares her journey from beach vol...

Ever wish you could unlock true wealth and fulfilment? We all want financial abundance, but few understand how to genuinely achieve it while living an extraordinary life. Join Trav Bell as he interviews Chad Willardson - entrepreneur, financial coach to the ultra-wealthy, author, and modern renaissance man. Discover Chad's philosophies on smart money management, raising financially literate k...

Have you ever felt that nagging craving for a greater purpose that truly lights you up inside? For most, uncovering that meaningful calling feels elusive.  Until one experience changes everything. At 17, Britnie Turner witnessed an atrocity so horrific, it instantly reshaped her entire life's path and became the driver to her unwavering mission—to end human exploitation and trafficking at all...

Ever dream of an INSANE adventure, but chicken out every time? Let's face it, fear and self-doubt can be a real drag. But what if you could break free and see what you're REALLY made of? Join Trav Bell as he chats with world-travelling adventurer Sarah Davis. Sarah's got an unquenchable thirst for thrills, and her stories will blow your mind. From cycling across Australia to solo bi...

Tired of letting fear hold you back? Do you have a dream trip you've been fantasising about for years, or a goal you keep pushing down the road? Hopefully, this episode will light a fire under you! Join host Trav Bell as he speaks with Joel Eggimann, a parkour athlete, filmmaker, and the founder of the "Tues: A Bucket List" app. Get ready to be inspired by Joel's adventurous sp...

Is your marriage missing that spark? For many married couples, the intense passion and desire they once felt has fizzled, leaving them in an unsatisfying rut. But there's a way to become that confident, irresistible man again that she craves. Join host Trav Bell as he chats with Keith Yackey, the genius behind The Married Game Podcast, who helps hundreds of men reignite intimacy in their marr...

Tired of setting goals that fizzle out? We all dream of achieving big things, only to be met with frustration and self-doubt. It can feel overwhelming, even impossible, to bridge the gap between where we are and where we want to be. But what if you could actually turn your wildest dreams into reality? Join host Trav Bell as he sits down with Brian Luebben, a successful entrepreneur and host of &qu...

Is ageing a conquerable disease? Join host Trav Bell and Longevity CEO & Cellular Medicine Entrepreneur Greg Shindler as they dive into the world of healthcare, stem cell treatments, and the pursuit of healthier ageing. In this engaging conversation, discover the fascinating science of stem cells, the role of lifestyle factors in promoting longevity, and the necessary mindset shift to approach...

Did you know? Suicide is the leading cause of death for young Australians, with most mental health battles starting before 25. While sobering, there is light ahead. Joining us with hope and purpose is Todd Morgan, CEO of Outside the Locker Room. They aim to rewrite the story around mental health by equipping individuals and communities to prioritise emotional wellbeing over stigma. This conversati...

Could an obscure Japanese concept change your life? Searching for genuine meaning and purpose these days is really difficult. But there’s this fascinating concept from Japan called Ikigai that seems to hold unique power to clarify your life path. Ikigai’s gaining global fans, but most folks interpret it incorrectly. So what actually is Ikigai and why do people often misunderstand it? Join host Tra...

Ever wonder what secrets the longest-living people on Earth know that we don't? Join host Trav Bell for an illuminating conversation with the insightful and thought-provoking Marcus Pearce. We dove deep into the secrets of longevity and quality living, challenging societal norms, and embracing a life of purpose and health. Discover essential, timeless wisdom to enrich your relationships, find...

Ever wondered why some people immerse themselves in freezing cold plunges and bask in red light saunas? Curious about unlocking your hidden potential, living a vibrant life filled with boundless vitality? Join our conversation with Brett Harmeling, a leading expert in biohacking and longevity. Brett shares his mission to empower one million individuals to reach 100 and his involvement with transfo...

If you’ve ever wondered what drives those who serve to risk life and limb for their country, this week’s episode reveals all. Host Trav Bell delves into the heart and mind of army veteran Jeremy Locke, co-founder and Chief of Special Operations of Aerial Recovery. In this conversation, Jeremy goes beyond "thank you for your service" and answers the burning question: What's it truly...

Longing to leave a legacy that's both purposeful and impactful? Is building a school or supporting a worthy cause an item you’d like to tick off your bucket list? Our special guest today might inspire you to make those dreams a reality. Joining us from Bali is Tanya Armstrong, CEO of Classroom of Hope—an organisation building schools out of recycled plastic to promote both education and envir...

Feeling like a passive bystander in your own life? Want to break free from mediocrity and unlock your full potential? If so, you're in for a treat! Join us for a conversation with Craig Harper, exercise scientist, renowned speaker, presenter, and author of the impactful book “Stop F*cking Around”. Together, we explore the powerful intersection of body and mind, the challenging but rewarding p...

Dr. Jacqui Kami, The Strengths Finder , radiates as a source of inspiration. With her top 5 strengths - Connectedness, Futuristic, Learner, Individualisation, and Input - she forms meaningful connections, envisions a brighter future, embraces constant learning, values individual uniqueness, and gathers knowledge to make a significant impact. Jacqui's mission is clear: to serve humanity, empow...