The Bryson Every Day Project

⚪️  - 517. Blade-1 COMPLETE, On to Blade-2 _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I finally completed Blade One after 11 attempts, taking 112 days instead of 30. My four tasks were roleplaying sales calls, never being late, waking up at 3:50 AM daily, and performing small acts of discipline. Roleplaying became monotonous, but it sh...

⚪️ ⚫️ - Tuesday, March 18, 2025, 08:19 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I’m almost 520 episodes deep into this podcast, and I’m just documenting everything as I go. Lately, I’ve been noticing weird surges in my listenership and wish I understood how the algorithms worked, but it doesn’t matter right now. My coaching progr...

⚪️ ⚫️ - Monday, March 17, 2025, 09:06 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I wrapped up my day feeling accomplished and reflected on my progress through Blade One, realizing how much has changed in just a month. I’m finishing strong and looking ahead to Blade Two, which will focus entirely on growing my business. I’m outlinin...

⚪️ 🔴  - Sunday, March 16, 2025, 08:22 AM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ This week’s focus is refining the progress and accountability log with six key areas: mental, physical, nutrition, business/career, education, and personal. Mental includes finishing Blade One and starting Blade Two immediately. Physical involves daily...

⚪️  - Saturday, March 15, 2025, 09:08 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I got a lot done today and finalized my tracking spreadsheet, which will help me measure my consistency and progress across multiple tasks. Started the day with self-care, knee rehab, reading Ego Is the Enemy, and then worked my shift. Posted an offer o...

⚪️ 🔴 - Friday, March 14, 2025, 10:50 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I spent this episode distracted while grinding through check-ins for Mina, reflecting on how tedious it feels when they aren’t my clients. I compared my current struggle to Mina’s recent $30K success, realizing I need to focus on the right tasks to hit...

⚪️  - Thursday, March 13, 2025, 09:28 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I ditched Notion and built my own tracking system in Google Sheets. It does everything I need, calculates my execution rate, and visually tracks my progress. Seeing how small slip-ups tank my percentage makes me hold myself to a higher standard. I mappe...

⚪️  - Wednesday, March 12, 2025, 07:36 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I’ve been struggling with my sleep schedule, partly due to naps messing me up. Looking into Notion again for organization since my Google Docs system is clunky. Templates might make it easier to use this time. Want to track my weekly progress log there...

⚪️ ⚫️  - Tuesday, March 11, 2025, 08:31 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I planned to record a long episode about goal setting but was too exhausted after the gym. Ended up taking an unintentional hour-and-a-half nap, realizing I need to fix my sleep. Had a brutal experience trying to update my address with a call center,...

⚪️ - Monday, March 10, 2025, 07:55 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I deleted social media from my phone and realized it’s inconvenient for posting stories, but I’m going without it for a week. I feel more energized and less distracted. I might make social media breaks a regular thing. I also reflected on the mental drain...

⚪️ 🔴 - Sunday, March 09, 2025, 07:35 AM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I recorded this episode quietly while someone was sleeping, testing if my voice carries. Reflecting on my progress from last week, I succeeded in meal prep, avoiding fast food, and gym consistency but missed one day of vitamins and reading. For this wee...

⚪️  - Saturday, March 08, 2025, 10:59 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I procrastinate everything until the last minute even though I have all day. Ever since my wisdom teeth removal, I’ve been in a slump but getting back to the gym has helped. My sleep has been bad because I spend too much time on my phone. I saw a video...

⚪️ 🔴 - Friday, March 07, 2025, 09:54 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I accidentally uploaded the same episode twice, but it’s fixed now. Had a quick check-in with Mina, but it wasn’t much. Spent over three hours doing check-ins, which I don’t enjoy because I have to write in a style that isn’t mine. Lately, I’ve been deb...

⚪️  - Thursday, March 06, 2025, 09:27 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I reflected on how ambitious people need to filter social media content because most of it doesn't apply to their path. Using the analogy of reading the wrong trail map, I emphasized the importance of following advice that aligns with your actual goals....

⚪️ - Wednesday, March 05, 2025, 08:04 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I revamped my onboarding process, integrating forms directly into Everfit instead of using external software. This ensures clients complete payment, receive access, and fill out the questionnaire before leaving the call. I also unfollowed everyone on In...

⚪️ - Tuesday, March 04, 2025, 08:24 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I got an email confirming I don’t qualify for the DRP, so I’m moving on. Been troubleshooting my MacBook setup for better workflow. Keeping myself accountable—gym, vitamins, no fast food, and meal prep are on track. Brainstorming “Momentum 52,” a system f...

⚪️ 🔴 - Monday, March 03, 2025, 08:15 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I meal prepped today, aiming for 28 meals but ended up with 10 due to miscalculations and storage limits. I plan to prep every Monday to stay on track. My new system, the Progress and Accountability Log (PAL), will track my weekly goals and progress eve...

⚪️ - Sunday, March 02, 2025, 08:18 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I hit 500 days of podcasting, totaling 5,332 downloads across 50+ countries. Spotify leads in plays, with interesting trends in episode titles—ones with a plus sign tend to perform better. I reflected on past milestones, from starting with the Live Hard ph...

⚪️ ⚫️ - Saturday, March 01, 2025, 10:21 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I looked over the podcast stats and saw that it’s now been streamed in over 50 countries. The U.S. leads with 3,900 streams, followed by New Zealand, India, Ukraine, and others. October 2024 was my highest month with 800 downloads, but February 2025...

🔴 ⚪️ - Friday, February 28, 2025, 10:11 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I’m on Blade 1, Day 11, pushing through without failure this time. I negotiated working only Fridays for Mina, freeing up time for my business. Did 20 check-ins in four hours, proving I can handle my future coaching workload. My first client ghosted,...

⚪️  - Thursday, February 27, 2025, 10:02 PM 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ Still no email about the resignation, but seeing others get updates makes me think there’s a chance I’m included. Monday should bring a final answer. Spent my forgotten $800 rebate upgrading my wardrobe and home setup to boost confidence and productivity. Got new shoes, shirts, a f...

⚪️ - Wednesday, February 26, 2025, 09:03 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I got unofficial news that the resignation program likely doesn’t apply to me, meaning I’ll stay at my job until I officially quit. No emails or confirmation yet, but I’ve accepted it mentally. If I stay, I’ll either quit working for Mina or reduce m...

⚪️ - Tuesday, February 25, 2025, 06:34 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ Still no update on the resignation, which is draining my mental bandwidth. I’ve been hyper-focused on politics to stay ahead of what’s coming, but it’s exhausting. I feel like I’m in a slump—low energy, bad sleep, and mentally checked out. My workouts...

494. Fly Swatter Episode, My Gym Laws, Resignation   ⚪️ - Monday, February 24, 2025, 08:12 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I started the podcast annoyed by a fly buzzing around my room, ended up dramatically killing it mid-episode, then talked about frustrations with my current job situation and wanting more time for pers...

⚪️ - Sunday, February 23, 2025, 12:41 PM _____________________________   🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ I came across an email sent to federal workers requiring them to submit five bullet points of their weekly accomplishments. The deadline is tight, which exposes those not doing real work. While I’ve had little to do due to funding issues, I support acco...