The Bright Side, Life and Leadership

Send us Fan Mail The only constant is change... This is the new normal... We are living in a time of flux and things are more uncertain than ever. When people don't understand what is happening their emotions escalate which shuts down creativity and leads to rigidity. This episode gives you tips for managing and leading during uncertain times. Uncertainty + Good Leadership = Thriving Organiza...

Send us Fan Mail Based on an article from Inc. Magazine, written by Laura Entis, this episode highlights why employee's are disengaged, and how much disengagement is costing American companies. (Spoiler Alert, $11 Billion a year from turnover alone). Alexis gives tips on how you can improve your management style to improve your relationship with your direct reports which can result in improve...

Send us Fan Mail We all have a story about our life, our current situation, our relationship and we all have the ability to change that story. This show will discuss tips for how to change your story. Learn more about our chateau and coach offerings at www.coindepaix.com Follow us on Facebook   Follow us on Instagram

Send us Fan Mail Helping... If you have time to help you have more than many folksOptimism...Choose optimism, look for the good in lifePerseverance...Don't give up when things get hard. Stick it out. Excitement... Be excited about life, it's a series of teeny tiny miracles. A little dose of hope... "People who are high in hope can withstand twice as much pain for twice as long as th...

Send us Fan Mail Learn from people like Michael Jordan about how to fail famously (Did you know he was cut from the high school basketball team? How about Walt Disney who was fired for lack of imagination!). Failure is part of success. The most successful people in the world are the one's who fail a lot. When we get to a certain age we realize that people might laugh at us if we fail, and slo...

Send us Fan Mail Sometimes life goes sideways and we find ourselves disappointed, cheated, wronged or worse hopeless. Then sometimes life goes wrong in our favor; it rights our course, it gives us courage to do things we wouldn't do, and it puts us on track to our best life. The trick is to learn how to search for optimism and potential vs. getting bogged down in the "unfairness" of...

Send us Fan Mail Download the free worksheets on www.nourishlifecoaching.com/blog We often think that we have to deliver on all of our resolutions on January 1st. I look at it a different way. We've got 365 days to change our habits before next year. So, start by thinking what you want to have accomplished by 12/31/13 and then make decisions that get you closer to those things. Think of your...

Send us Fan Mail The are days when it feels like the world is a bad place. There are times when hope is hard to come by. It is my belief that one person, one act, one intention at a time, we can all make this world a good place to be. In this show, I give 15 ways to lead your life with love and kindness. This show is dedicated to the survivors in Newton, Connecticut. Learn more about our chateau a...

Send us Fan Mail It's hard to put yourself first, but the reality is, if you don't who will? This show will teach you why you should put yourself first at work, with family, and with your spouse as well as how to do this. Learn more about our chateau and coach offerings at www.coindepaix.com Follow us on Facebook   Follow us on Instagram

Send us Fan Mail Three levels of compassion: Beginner - showing compassion for people who've fallen on hard times, Intermediate - showing compassion for people who are grumpy, tired or stressed out, and Advanced - Showing compassion for people who have wronged you. If you want to skip the chit chat on the front end... skip to 5 min and 40seconds. Learn more about our chateau and coach offerin...

Send us Fan Mail Are you enjoying the magic of the season, or are you waking up panicked about your to do list? Well-being during the holidays is key to truly enjoying the season. In this show we look through the lens of PERMA, the Well-being theory created at UPENN by Dr. Seligman at ways to experience well-being in the midst of holiday hustle. Enjoy! Be well. Learn more about our chateau and coa...

Send us Fan Mail Based on a great article in Fast Company (One of my favorite business mags), this show talks about navigating uncertain times. Tune in for tips on becoming "more flux able" Learn more about our chateau and coach offerings at www.coindepaix.com Follow us on Facebook   Follow us on Instagram

Send us Fan Mail How to get from where you are to a better place with some simple tips. Learn how to get on the path to your best life in less than 20 minutes. Learn more about our chateau and coach offerings at www.coindepaix.com Follow us on Facebook   Follow us on Instagram

Send us Fan Mail What level of gratitude are you at? Beginner, Intermediate or Expert? Tune in and see how to improve your life with gratitude. Learn more about our chateau and coach offerings at www.coindepaix.com Follow us on Facebook   Follow us on Instagram

Send us Fan Mail How to get motivated, how to stay motivated. Feeling lazy, feeling stuck, listen in and get un-stuck in less than 20 minutes with  Alexis Robin.  Alexis Robin , Host of The Bright Side, is a Speaker on Positive Leadership and is the Co-founder of pLink Leadership.  She lives in Truckee, CA with her husband and college bound twins where she enjoys the trees, sun, and the great outd...

Send us Fan Mail "You're like a broken record" "We're going to loose our marbles" Have you ever said something only to have the person listening not understand you? In this 15 minute show, learn tips for communicating more effectively. Tip One: Check for understandingTip Two: LIsten louder or the person speaking will leave important details out. (why? Tune in to find...

Send us Fan Mail The art of emotional congruence is admitting to yourself what you are experiencing emotionally at any given time. When you pretend to be calm when you are nervous, your energy feels weird to the people around you; it feels incongruent. This is especially true with horses, which I learned at a horse whispering coaching event this fall. Learn more about our chateau and coach offerin...

Send us Fan Mail Ever wondered how to find "the one"? Ever had a date that was great on paper, but something was missing? This show will give you a step by step technique for finding your ideal mate. Using this technique will help you determine more clearly what you want (best done before you meet Mr. Wonderful, so your judgement isn't clouded with lust). Spoiler- It's about ge...