iHeartPodcasts and Hello Sunshine

The Bright Side: A Hello Sunshine Podcast

Society EN ↓ 317 episodes

The Bright Side, the hit podcast from Hello Sunshine, is back for a brand new season! Every Monday, join Emmy nominated host, Simone Boyce, as she brings you a dose of culture and inspiration - with celebrity interviews, the latest in health and wellness, smart takes on pop culture, and real conversations with women doing amazing things. The Bright Side is a destination for joy and connection; the show is designed to inspire, educate, and empower women as they navigate everyday challenges and live life to the fullest.

Author

iHeartPodcasts and Hello Sunshine

Category

Society

Podcast website

www.iheart.com

Latest episode

Jul 9, 2026

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Episodes

Chelsea Handler on Real Talk, Resilience, and Reaching 50 20.02.2025

The singular Chelsea Handler — author, comedian, host, and icon — dishes all about her journey to turning 50 and the upcoming release of her new book, “I'll Have What She's Having” (out February 25th). Whether it was a crisis of confidence when she was at the very top, or bombing at a comedy showcase early in her career, Chelsea opens up about the life-changing moments that...

Cutting Through The Microplastics Panic with Dr. Heather Leslie 19.02.2025

We’ve all heard about microplastics by now. They’re everywhere. But how worried should we be about them? Should we try to avoid microplastics? And what are some tips for reducing our exposure to them? Leading microplastics expert Dr. Heather Leslie joins Danielle and Simone to answer all these questions and more. Plus, she busts some common microplastics myths. See omnystudio.com/liste...

Turning Pain into Purpose with Dr. Ni'Cola Mitchell 18.02.2025

Danielle and Simone sit down with L’Oréal Women of Worth honoree Dr. Ni’Cola Mitchell, award-winning entrepreneur and founder of Girls Who Brunch Tour. Dr. Mitchell shares her inspiring journey of turning personal pain into purpose, through her nonprofit organization which empowers young women — especially those from vulnerable backgrounds. From advocating for financial li...

Tika Sumpter on Finding Balance as a Mom and Creator 17.02.2025

Tika Sumpter has done it all, and she joins the show to share about her journey as a mother, actress, and creator. She dishes on the deep conversations she had with Jim Carrey on the set of the “Sonic” films, and creating content focused on emotional intelligence for kids with her podcast “Adventures of Curiosity Cove” and her book “I Got It From My Mama.” Plus,...

Poppin’ Off on Valentine’s Day, SNL, and Merging Bank Accounts 14.02.2025

Showrunner Tim Palazzola joins us to close out our week of love, including a game involving “Saturday Night Live’s” upcoming 50th anniversary. Plus, can you be best friends with your partner? And how should you manage finances in a long-term relationship?  See omnystudio.com/listener for privacy information.

How Nora Ephron Reinvented Romantic Comedy 13.02.2025

Today on the show we chat with writer Ilana Kaplan, author of the book “Nora Ephron at the Movies . ” In her book, Kaplan unpacks Nora’s unique universe and what made the films “When Harry Met Sally,” “Sleepless In Seattle,” “You’ve Got Mail,” and many more, so special and beloved. We break down Nora Ephron’s legacy, her signature w...

This Valentine’s Day, How To Protect Your Heart (Literally) 12.02.2025

February is American Heart Month, a time when everyone is encouraged to focus on their cardiovascular health, and for good reason. Heart disease is the leading cause of death in the United States and the leading killer of women. Cardiologist and Columbia University professor Dr. Jennifer Haythe joins Danielle and Simone to talk about how heart disease affects women and shares prevention tips that...

Jillian Turecki Believes That in Love, It Begins with You 11.02.2025

Today we are dealing some tough love. Jillian Turecki is a relationship coach, podcast host, and author of the New York Times bestselling book “It Begins With You: The 9 Hard Truths About Love That Will Change Your Life.” She is here today to help us focus on the longest relationship we will ever have in our lives: the one we have with ourselves. Jillian wants us to help improve our ro...

The Power of Loving Yourself First 10.02.2025

We’re kicking off Valentine’s Day week with a thought-provoking conversation with Meghan Keane, author of “Party of One: Be Your Own Best Life Partner.” Meghan challenges conventional ideas about love, relationships, and marriage, encouraging listeners to embrace self-love and redefine what it means to be in a relationship. She shares her personal journey of stepping out of...

Poppin’ Off on Super Bowl Buzz, V-Day Decisions, and Bed-iquette 07.02.2025

Showrunner Tim Palazzola joins in to get into the biggest stories this Super Bowl Weekend — including Kendrick halftime show predictions, and some of the most iconic ads from Super Bowl history. Then, in honor of Valentine’s Day, would you get a tattoo in honor of a romantic partner? Plus, what are the official rules of what can and can’t go on your bed — and how often...

Jordana Brewster on Love, Marriage, and the “Fast” Life 06.02.2025

“Fast & Furious” franchise star Jordana Brewster opens up about her new genre-bending date-night slasher “Heart Eyes.” She talks about her own Valentine's Day horror story, and shares sweet memories from her “Fast & Furious” family. She also gets real about navigating love at any age, and how her relationship with her late co-star Paul Walker continues t...

Is It Time to Pour One Out for Drinking? 05.02.2025

On this Wellness Wednesday, we are breaking down the Surgeon General’s recent advisory on the link between alcohol and cancer. Dr. Rachel Sayko Adams, a substance use researcher and a Research Associate Professor at Boston University's School of Public Health, answers all of our questions about the new report. She helps us assess the risks, bust myths, and drops some hot tips on how to cut b...

Lessons in Moving On, with Marion Jones 04.02.2025

In 2000, Marion Jones Jones won five medals at the Sydney Olympics. She was celebrated as the fastest woman in the world, appeared on the cover of “Vogue,” and was sponsored by Nike. But then, she lost everything. In 2003, she lied to federal investigators about performance enhancing drugs. In the end, Marion was stripped of her Olympic medals, and was sentenced to prison. More than tw...

How to Embrace the Nuance in Relationships 03.02.2025

It can feel today like there’s no room for nuance when dealing with anyone with a different viewpoint. Luckily, nuance is Brit Barron’s specialty. She’s the author of “Do You Still Talk to Grandma?” and she’s here to explore how to honor complex relationships and embrace the gray areas in life. She discusses the power of empathy, holding space for differing pers...

Poppin’ Off on with Raven-Symoné and Miranda Maday 31.01.2025

Raven-Symoné is back — this time with her wife and co-host on “Tea Time with Raven and Miranda,” Miranda Maday. They give their verdict on a Reddit AITA that involves roommate pettiness and hair products, we learn about cancel culture insurance (and whether Raven would buy it), and we ask for the celeb tea. Plus, Danielle suggests it's time that we, as a society, bring dec...

Kate Fagan on Redefining Creativity 30.01.2025

Kate Fagan is best known for her work as a sports journalist and nonfiction author — but her first novel, “ The Three Lives of Cate Kay ,” is this month’s pick for Reese’s Book Club. She joins us to delve into how she overcame self-doubt about her creativity to make the leap into fiction, and how what she saw as limitations might actually have been her superpower. See...

How to Upgrade Your Finances with A.I. 29.01.2025

Have you ever wondered how A.I. could help you manage your finances? Or how ChatGPT could help you create and follow a budget? To break down the surprising ways we can use AI for financial planning, Danielle and Simone are joined by Melissa Jean-Baptiste, a.k.a “the Beyoncé of Personal Finance.” She’s the founder of the financial literacy blog “Millennial in Debt” an...

Not Your Mother’s Stay-at-Home Motherhood 28.01.2025

Neha Ruch is on a mission to redefine stay-at-home motherhood. She’s the co-founder of Mother Untitled, an online community for ambitious mothers, and the author of “The Power Pause: How to Plan A Career Break After Kids — and Come Back Stronger Than Ever.” Neha’s book is an empowering guide for anyone looking to take a break from work, downshift their career, or othe...

Julianna Margulies on Success and Serendipity 27.01.2025

Star of “ER,” “The Good Wife,” and much more, the legendary Julianna Margulies shares her career journey, including her Broadway return in “Left on Tenth” and the role of fate in her life. Julianna’s incredible story is a testament to the power of synchronicity, love, and staying true to one’s heart. Plus, on-set stories from Julianna’s time wo...

Poppin’ Off on Oscar Nominations and Quiet Vacationing 24.01.2025

Showrunner Tim Palazzola joins Danielle and Simone for another laughter-filled episode. They pop off on Oscar nominations, love lessons from Khloé Kardashian, and whether or not they’ve ever “quiet vacationed.” Plus, they share their predictions for the biggest fashion trends of 2025. See omnystudio.com/listener for privacy information.

Maurene Goo's "Throwback" Is About Time Travel, Teenagers, and Mom 23.01.2025

If you haven’t always had the easiest time getting along with your mom, this episode is for you. As teenagers, it can be hard to “put the shoe on the other foot” and understand where our parents are coming from. That’s what author Maurene Goo wished she could’ve done better when she was younger. Her latest novel, “ Throwback ” — the Reese’s Boo...

Stop People Pleasing for Good 22.01.2025

Dr. Kathleen Smith has a fascination with people-pleasing: why we do it, why it’s hard to shake, and how to actually break free from it. She is a licensed therapist, expert on relationship systems, and author of “Everything Isn’t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down” as well as “True to You: A Therapist’s Guide to St...

Big Spy Energy with Lashana Lynch 21.01.2025

Actor, producer, and first female 007 Lashana Lynch joins to talk spies, creative vision, and more! In her new show, “The Day of the Jackal,” she stars and produces alongside Eddie Redmayne. She shares what it was like to be a first-time producer, the transferable skills she’s learned from playing a spy, and what role she’s itching to take on next.  See omnystudio.com/...

MLK, the Power of Youth, and the Courage to Create Change 20.01.2025

Rita Omokha is a journalist and the author of the new book “Resist: How a Century of Young Black Activists Shaped America.” She takes us on a journey through history, sharing stories of powerful young Black activists — past and present — whose courage and determination have reshaped America’s fight for justice, and connects them to the legacy of Dr. Martin Luther King...

Poppin’ Off on A.I. Relationships and Vengeful Exes 17.01.2025

How far would you go to get back at an ex? Would you swipe right on an A.I. relationship? To answer these questions and more, Danielle is joined by comedian Tehran Von Ghasri and “The Bright Side” showrunner Tim Palazzola. They also pop off on the changes that come with aging, and the best career advice they’ve ever received. See omnystudio.com/listener for privacy information.

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