The Bridges and Beacons Podcast

Send us Fan Mail In this powerful season finale, Kelly welcomes coach and EFT tapping practitioner Barb to explore how Emotional Freedom Techniques (EFT) can be a game-changer for anxiety and ADHD—especially for women. Barb shares how tapping has transformed her life and the lives of her clients by calming the nervous system, improving focus, and supporting emotional regulation. They discuss the u...

Send us Fan Mail In this episode, Kelly is joined by Kristy Kilduff, founder of the Awakened Achiever community. They dive into what it means to build intentional community as a high-achieving woman navigating modern life. Kristy shares her journey of balancing ambition with presence—both at work and at home—and how that inspired her to create a space for women to feel seen, supported, and aligned...

Send us Fan Mail In this insightful episode, Kelly welcomes Carol Pilkington, a thought leader exploring the intersection of language, awareness, and personal transformation. Together, they explore how quantum physics and semantics shape our perceptions—and why our words matter more than we think.  Carol shares wisdom from Alfred Korzybski’s work, explains how language can both clarify and confuse...

Send us Fan Mail In this soulful and deeply grounding conversation, Kelly talks with Liz Goll Lerner—author, therapist, and founder of the Quantum Presence Technique—about how we can transform the experience of divorce into a journey of self-reclamation and conscious choice. Liz shares insights from her upcoming book, Divorce Well and Thrive , a guide for navigating separation with emotional intel...

Send us Fan Mail In this soulful and wide-ranging conversation, Daniel and Kelly dive into the idea of spiritual practices as a form of magic — not in a performative sense, but as deeply personal, transformative rituals that awaken new wisdom for the current age. Together, they explore how connecting to one's spiritual practices can be a powerful, fast track to personal growth, intuition, and...

Send us Fan Mail In this heartfelt conversation, Kelly is joined by Human Design Life Coach Aypril Porter to explore the powerful journey of reparenting, emotional healing, and living in alignment with your true self. Together, they dive into how understanding emotional waves, healing your inner child, and embracing your Human Design can create more peace — in parenting, in business, and within yo...

Send us Fan Mail In this rich and resonant conversation, Kelly welcomes sound healer, composer, and author Jill Mattson to explore how music can be a powerful tool for emotional, physical, and spiritual healing. They touch on ancient sound practices, frequency therapy, astrology, and the untapped potential of music in modern wellness. From balancing ADHD to resetting emotional patterns, Jill share...

Send us Fan Mail Morgan is back on the mic! In this insightful follow-up to her February appearance, Episode 8 – Sustainable Health , she and Kelly dive deeper into the five pillars of wellness that Morgan uses in her coaching: hydration, fitness, sleep, nutrition, and stress management . With humor, honesty, and a whole lot of heart, they explore what it really takes to feel good—without the pres...

Send us Fan Mail In this soul-sparking episode, Kelly connects with Gene Keys and Human Design guide Whitney Coupland for a deep dive into energetic alignment, entrepreneurship, and living your purpose without burning out. Tune in for insights on:   1. Gene Keys vs Human Design – Why Gene Keys might just be the missing link to living in alignment.   2. Shadow, Gift & Siddhi – How embracing you...

Send us Fan Mail In this episode, Kelly and Kimmy explore the deep connection between water, language, and self-empowerment. They discuss Dr. Masaru Emoto’s work, the 4th state of water, the sacred composition of tears, and how words influence water—and us. Kimmy shares her journey studying water consciousness in Japan, the inspiration behind her book Mirrors of Creation, and the magic of language...

Send us Fan Mail In this episode, Kelly and Joey dive into powerful conversations on personal growth, communication, and resilience. They discuss strategies for boosting confidence and self-worth, emphasizing the importance of taking small, actionable steps to build resilience and overcome imposter syndrome. Joey introduces an insightful analogy comparing self-worth to a house's foundation, a...

Send us Fan Mail In this enlightening episode of The Mystic Nerd Squad Podcast, I speak with the incredibly talented Amy Gillespie Dougherty, creator of the My Eye Origin app, which offers users a unique opportunity to explore their ancestral patterns through eye readings, also known as Iragenics. Amy dives deep into her journey, sharing the science, metaphysics, and spirituality behind this fasci...

Send us Fan Mail In this episode of The Mystic Nerd Squad Podcast, I chat with the amazing Lauri, a speaking coach who helps people find their authentic voice. Together, we explore the power of connection, authenticity, and emotional charisma in public speaking. We also dive into our personal journeys of self-discovery, healing, and the importance of balancing work with personal life. 🌿💬 Lauri s...

Send us Fan Mail 🎙️ In this powerful episode, I chat with the inspiring Atlantis about her upcoming Intuition Academy program, designed to empower women over 50 to trust their intuition, make confident decisions, and embrace the next chapter of their lives. 🌿✨ We dive into the transformative power of intuition, resilience, daily habits, and the importance of setting boundaries. Atlantis also sha...

Send us Fan Mail In this heartfelt episode, we’re joined by the amazing Irina Shehovsov, a transformational coach, author, and podcaster, who shares her powerful journey of healing after toxic relationships. Irina dives deep into the science and spirituality of personal growth, highlighting how self-reflection, personal responsibility, and practices like gratitude and forgiveness can lead to profo...

Send us Fan Mail In this episode, I sit down with Devon Love—musician, storyteller, and all-around creative force—to talk about the intersections of music, resilience, and authenticity. From her underground music roots to navigating the industry with purpose, Devon shares how embracing her unique path has shaped her artistry.   What We Talked About:   ✨ Nerd Pride & Finding Your People – How...

Send us Fan Mail Get ready for a deep dive into ancient wisdom, personal growth, and unlocking hidden potential! In this episode, I sit down with Kevin Moreau, an Owlistic Growth Catalyst, to explore Ba Zi—a powerful system rooted in ancient Chinese metaphysical traditions.   What You’ll Discover in This Episode:   🦉 How Ba Zi helps you understand your core personality, strengths, and energy dyna...

Send us Fan Mail In this episode, Kelly sits down with Morgan, a fitness and nutrition expert with a deep passion for helping people create sustainable, personalized health habits. They dive into the importance of individualized fitness, the connection between mental and physical well-being, and the power of small, achievable goals. Morgan also shares her unique journey from working in a gym to la...

Send us Fan Mail This week, Kelly chats with Nancy Stevens about self-care, emotional resilience, and Human Design—because burnout isn’t a badge of honor!   ✨ Why rest is essential, not optional   ✨ How emotions act as energy guides (instead of something to “fix”)   ✨ The power of working with your unique energy type   ✨ Small shifts to prioritize yourself without guilt   Nancy also shares ins...

Send us Fan Mail Daniel Du Bois and I explored the power of authenticity, self-love, and holistic well-being in this episode. Here are five key takeaways:   1️⃣ Be Authentically You – Stop conforming and embrace your unique wisdom.   2️⃣ Self-Love Unlocks Alignment – Tune into your true frequency to attract what’s meant for you.   3️⃣ Honor Your Body & Food – Nutrition is energy; choose whole,...

Send us Fan Mail My Dear Listener, This was a fantastic conversation about so many pieces of the journey to FREEDOM!!! I loved speaking with Francine and hope you leave this conversation with as many gems of wisdom as I did. :) Francine Tirrell, founder of Forever Changed Coaching, is a Spiritual Mindset Coach and Energy Healer guiding women through transformative "Big A$$ Uplevels" in l...

Send us Fan Mail My dear friend and fellow author, Janette Stuart, joined me for this episode to celebrate the recent release of The Wellness Universe Guide to Complete Self-Care Book 5, in which she wrote a chapter, Grab Your Magic Wand: Transmute Angst Using Appreciation. The Wellness Universe Guide to Complete Self-Care Book 5 has hit #1 Amazon Best Seller status!!!! Janette Stuart, Emissary of...

Send us Fan Mail Come home to yourself. That's what Kyra encourages us to do in this episode. Kyra is a beautiful soul. Please sit back and relax as you allow her gorgeous words to wash over you.  You're going to leave this episode lifted! Kyra Faison-Gardner is an Author, Founder & Purposeful Living Alchemist of Prospect & Refuge Life. As a double-certified Life & Retirement...

Send us Fan Mail Hello, Dear Listener, 💖Are you ready for an activation to love your life? Mama T and I had a fantastic conversation and by the end, I was so inspired and excited to apply what she shared in my life. Tiara aka Mama T is an intuitive healer, oracle, and guide. She mentors people in mastering living extraordinary lives by showing them where to take radical self-responsibility for th...

Send us Fan Mail Hello, Dear Listener, and welcome to Season 5! I'm thrilled to have you here and to bring you candid conversations from world-changers. We're lifting humanity one conversation at a time. I loved speaking with Tina B and we could have continued speaking for hours.  Tina B provides holistic communication consulting and coaching to help heart-centered leaders and organizati...