The Brian Cain Mental Performance Mastery Podcast

Brian sits down with current Kicker for the Miami Dolphins Andrew Franks to discuss his journey from playing Division 3 Football at RPI to kicking in the NFL.  Andrew's drive and determination to be great make him one of the top peak performers ever interviewed on the podcast.   You will learn... Why Andrew chose to attend a D3 school. The routines he has in place to succeed in the NFL. The experi...

A special relationship podcast episode featuring Brian's wife Erin "The Bear".   Learn about... The origins of "The Bear" and how the nickname came to fruition. A "90 Day Getaway" and why it is so important to their relationship. Their daily checklists. The core principles of the Cain's. The biggest challenges in their relationship. And more...

Former Major League pitcher and 1995 World Series champion with the Atlanta Braves, Greg McMichael joins Brian for a fantastic episode on baseball, the mental game, and life after sports.   Discover... The extreme adversity that Greg overcame to reach the Major Leagues. An amazing story about how Greg thought his career might be over, but he continued to pursue his goals and ended up being an inte...

Former Performance Course Athlete turned Army Ranger, Chris Villarreal joins the Peak Performance Podcast for one of the best episodes of the year.   You will discover... The life lessons Chris has learned as an Army Ranger. The importance of visualization and how he utilized it as an athlete and in the military. A fascinating story of a police officer falling back on his training and habits. Why...

Monica Abbott is the D1 Softball All-Time Career Leader in Wins, Strikeouts, Shutouts, Innings Pitched, Games Started, and Games Pitched.  After her collegiate career, she signed the most lucrative contract ever paid by an individual American Professional.   In this episode, you will learn... How Monica went through the 4 Stages of Buy In before participating in mental training. The situations she...

Brian sits down with one of the elite Peak Performers in the world, Bobby Maximus.  Bobby is a former police officer turned UFC fighter and is now the General Manager and founder of Gym Jones.   You will learn... The importance of ruthless self-evaluation. Bobby's story and what drives him to be elite. A few techniques to help you develop more positive thoughts throughout the day. What a bed and a...

One of the brightest minds in baseball, Zach Sorensen joins Brian on this episode of the Peak Performance Podcast to discuss the process of becoming successful in baseball.  Zach was a 2nd round MLB Draft Pick out of Wichita State and went on to play a couple years in Major League Baseball for the Indians and Angels.   Learn... Where Zach was first introduced to the mental game and when he realize...

Listen to this BONUS Podcast episode that Brian is featured in with the National Fastpitch Coaches Association.

Dave Hilton is the former #1 overall pick in the 1971 MLB Draft and has endless knowledge on the mental game.  He has seen it all in professional baseball and knows what the best do to get their mind right to perform.   You will discover... Dave's 5 Categories for Mindset Skills. What Mindfulness is and how to access it. The best mental game tip you can teach a player or utilize as a player. Signa...

In this solo podcast, Brian informs you on #Pillar4 from the 12 Pillars of Peak Performance, Know Your Numbers.  You will discover the 8 Benefits of Being Data Informed and how to apply them to your everyday life.   The 8 Benefits of Being Data Informed... Measurement = Motivation What you measure gets done. Numbers tell the truth and they lack emotion. Chart your course and track your progress. A...

Former Professional baseball player Ray Thoma sits down with Brian to discuss his motivation for getting into float therapy and why it is for you...   Learn about... Mindfulness and how it effects your performance. Why Ray got into float therapy. The answers to the biggest questions people have about float therapy. And much more...   WATCH this video on Steph Curry and Harrison Barnes and why they...

In one of the best podcasts of the year, Brian talks with form Major League All-Star Raúl Ibañez on the mental game and how it was an intregal part to his sustained success...   You will learn about: A fascinating story Raúl tells of how he developed his obsession with baseball. His thoughts on the mental game and how it is "everything" to have success. A great story about Mike Trout and what make...

One of the best college softball coaches in the country, Florida State's Lonni Alameda, sits down with Brian on this episode of the Peak Performance Podcast...   Discover... The impact that the late, great Harvey Dorfman had on Lonni. Florida State's core values and how they came up with them. The idea of a "One More Board." Coach Alameda's unique answer to The Million Dollar Question. and more...

Brian answers the often asked queston, "what is Automobile University?" in this Podcast episode...   He goes in depth on: The book that has been a game changer in his life Valuable podcasts that Brian listens to (besides the Peak Performance Podcast) Tangible action steps to turn your vehicle into Automobile University

Brian takes you back to an interview with his mentor, Dr. Ken Ravizza on the importance of the mental game.   You will learn: Ken's answer to the question, "why is the mental game so important?" An important question to ask your players to understand their mental state How to maintain to confidence when you aren't seeing results The importance of teaching the WHY

The script is flipped once again in this podcast as Brian is interviewed by Jeremy Sheetinger of the ABCA's Calls From The Clubhouse Podcast...   You will learn... The tipping point that lead to Brian's journey into the Mental Game. The expensive experience Brian learned while playing college baseball. The 3 P's of Championship Baseball that he learned from George Horton. How to stay prepared for...