Katie Harvey

The b.reathe Blueprint Podcast

Business EN ↓ 27 episodes

Feeling burnt out or overwhelmed? The b.reathe Blueprint Podcast is your space to pause, reset, and bring back balance. Join Katie Harvey for real stories, practical tools, and guided self-care moments to help entrepreneurs and busy professionals thrive. Take the free Burnout Scorecard at www.breatheblueprint.com and follow @b.reatheblueprint for daily inspiration. Subscribe and start your journey to wellbeing - one breath at a time.

Author

Katie Harvey

Episodes

The Burnout Wake-Up Call 08.06.2025 5:05

Welcome to The b.reathe Blueprint Podcast—the space where busy professionals, entrepreneurs, and burnout survivors come to bring back balance and reclaim their wellbeing. In this very first episode, I’m sharing my personal story, why burnout prevention is so close to my heart, and what you can expect from the podcast each week. You’ll get a taste of the practical tools, real-life stories, and guid...

Press Play on Balance 30.05.2025 1:39

Feeling exhausted, overwhelmed, or stuck in the hustle? You’re not alone—and you don’t have to figure it out by yourself. In this short welcome episode, I’m Katie Harvey, founder of b.reathe Blueprint, and I’m sharing why I started this podcast, who it’s for, and how it can help you bring back balance and reclaim your wellbeing. You’ll hear a bit of my personal journey from burnout to balance, and...