The Breakout – Unleashing Personal Growth

What do you do when you want to expand your thinking? Here's John Latta's go to's: 1) Meditation. 2) Ask for a dream. 3)  Jump in the car and go for a long drive on a lonely stretch of road, and 4) Cut the grass on his riding mower! John Latta is a mystic, author, teacher, and former founder and CEO of a multimillion-dollar consumer products company. He shares intimate and personal stories and tea...

Betrayal is the ultimate violation of trust. Dr. Debi Silber was a victim of betrayal--first by her family and then later by her husband. Fortunately, Dr. Debi took her experience and found a purpose - to obtain her PhD in Transpersonal Psychology (human potential and psychology) to ultimately study betrayal and what holds us back. The energy with which she speaks about this topic is palpable and...

Stopher Cavins spent so much of his life in a “me bubble”. Situations that occurred during his childhood presented him with challenges which he dealt with by going into survival mode. Unfortunately, he would remain in that defensive survival mode for the next 30 plus years, which presented a real challenge to those trying to get close to him. Throughout his 20’s and 30’s, he didn’t seek answers fr...

The power of subtraction. For many of us, we're looking to add a new routine, new app, new practice to our day. For Ben Albert, He became oversaturated with tools and techniques. Ben decided that what was most important was to remove one less thing. He needed to subtract. By doing this, he gained the clarity he needed to make the decisions necessary to improve his life and inspire others to consid...

"What we choose to be, we become." For Brad Carlson, the journey to self-awareness, fitness, and coaching others to be the best version of themselves started from realizing that he was not the best version of himself. Brad shares how, in 2013 sitting alone his own dog, "Lucky", looked at him in disbelief at who he had become.  Unhappy, overweight and alone. It was in that moment that Brad shares h...

Fun fact  - did you know that 99% of the atoms found in the stars are the same atoms made in our bodies? Christian de la Huerta shared the book, The Universe is a Green Dragon by Brian Swimme, PhD, as a source he goes to when he wants to expand his thinking as it focuses on cosmic generosity. From living a life that was enviable, within a 9 month period, Christian quit his job, sold his car and co...

What is something I can do today that I thought was impossible 5 years ago? This is the question that Kevin Palmieri asks himself to gauge his progress and just how far he's come.  At the age of 26, Kevin "had it all." A six-figure income, friends, and a career. Yet he wasn't fulfilled. Anxiety had become a constant. Kevin shares the morning he contemplated taking his life--the feeling of having 1...

For many, a trip to the grocery store is a mundane activity. For Paul Henderson, he takes advantage of the time and listens to his favorite podcast, Secret of Success! Paul's love of learning is apparent throughout our episode and his passion for growth is contagious! Paul is a Dean of Students, sports chaplain, author, and motivational speaker. He is a former track and field athlete at Virginia C...

If we had to describe the theme of this podcast in one word, it would "gratitude." Valeria Elliott starts our episode by sharing with us the inspiration she finds through the Bible and the PBS show Finding Your Roots. The idea of understanding the journey that others before her have taken reminds her to be kind, to love and to always be present. Better known as “Ms. V The Storyteller,” Valeria Ell...

From her days of being a software engineer to devoting her life to practicing and sharing with the world the profound impact the Emotional Freedom Technique (EFT) has had on her ability to open her subconscious mind and become aware of herself at a deeper level, Ann Hince shares the transformation she has made and the ways in which others can go about making theirs as well! When Ann Hince was 19,...

Tom Glaser had his dream job - a career he felt was made just for him! For 7 years, he enjoyed doing individual psychotherapy and teaching wellness promotion classes and he believed he was going to retire doing the work that fulfilled him. Unfortunately, a toxic co-worker dashed his hopes and despite his best efforts and nearly 2 years of futile attempts to make the situation better, Tom's husband...

Are you the kind of person who lights another person's candle? Or are you a "candle blower outer"? Our guest, Joy Sybesma, shares a recent Instagram post she saw from Brene Brown that spoke to the importance of surrounding ourselves with people who protect our light...and with whom we choose to protect the lights of our friends! This is one of many powerful messages Joy shares with us on her journ...

Kiran Robinson's story of innovation, perseverance and determination led her to her passion around hospitality and giving everyone the best experience possible. As an entrepreneur and a professional chef she shares her journey from Hong Kong to becoming the first female chef at a major hospital system in California, leading...designing and leading a kitchen from the ground up! Kiran's exploration...

The journey Jackie Simmons took to become a coach is one uniquely her own. A profound difference in how she approaches engaging with her clients is by working with them on aligning who they are and how they best interact with the world themselves so they can create their village of people to best support them. Amazing!  Her passion extends beyond that of helping others harness their potential, it...

Leaving a successful job at Apple to pursue his dream of coaching, Rusty Gaillard starts by sharing some sage advice, which is to, rather than constantly pushing ourselves, to instead allow ourselves 10 minutes to do nothing. He explains that this exercise has opened his creativity and afforded him the opportunity to open himself up to his best ideas!   Former Worldwide Director of Finance at Appl...

Jennifer Alemany shares the journey that gave her the courage to speak her truth about the pain of losing her significant other. She speaks openly about her grieving process and "being okay with not being okay." She details how she's found her way through her expression of love, loss, and looking at life differently through her memoir, Mark My Love.  Jennifer Alemany was born in Brooklyn, New York...

Emily Sander took the time during COVID to write her book and help others become better leaders. And you might think that the decision that changed her life, but you would be wrong. Emily shares her deeply personal story on being adopted from South Korea when she was 5 ½ months old. That marks the situation that changed the trajectory of her life. She talks about her wonderful parents who helped h...

Many health benefits are derived from running, but Erica Kaufman had emotional benefits as well. She took up the challenge of a half-marathon and while training she had a breakthrough. She needed to rebalance her life.  Erica made major life changes to her marriage, her career and they way she interacted with her children. Her advice for others: Constantly re-evaluate what is important to you and...

Dr. Denise Moore Revel is on a mission to help people find their voice and we are all in for that movement! She shares her personal story of why this is incredibly important to her and why she wants to help others.  Dr. Denise tell us about her "a-ha" moment when a person she just met the night before diagnosed her unhappiness at a conference in front of a group of people. She continues to help ou...

Scott Jeffery Miller has energy and advice for days! Scott starts off our fast paced conversation about finding your core values and having a personal board of directors. And this is all before we ask him the big question! The decision that changed the trajectory of his life is his marriage later in life to his wife, Stephanie. Not only did he have three beautiful sons but also he learned more abo...

From being told at the age of 11 that she has six months to live, to attempting suicide one year ago, Natasha Bowman embodies a courageous spirit. She has been a fighter, advocate for better workplaces, and now a superhero for mental health awareness.  We are honored that Natasha shared her story with us. She discusses the highs of writing a vulnerable post on LinkedIn about her mental health issu...

Kimberly Bell is on a mission to help others discover themselves and live transparent lives. She has been through many trials in her early life. She's a survivor and wanted to share her story with others.  In her new book, Kimberly speaks her truth regarding her traumas. While, it wasn't easy to write the book or share her stories, Kimberly wants others to not have shame associated with their stor...

Alli Trussel loves being surrounded by smart humans and her mentors…and, she also likes being around people in a white van. You need to take a listen to that story!   Alli was in theater in NYC and moving around in her jobs. She was a personal assistant and had a crisis of consciousness. She discussed the issue with her manager and after realizing the company did not match her values, she quit. Sh...

Warning: We swear a bit in this episode.  You will not want to miss our first episode of 2022. Glenn Danas shares with us his story on reCHARGING his life when he became sober in 2005. Leading up to that crossroads, he lost his relationship with his significant other, lost his job at a prominent law firm, was broke, and had no relationship with his family. All of this occurred during a short windo...

Imagine just turning 40 and having a ruptured brain aneurism. As you are recovering, COVID hits and you move back home with your parents. This was Andrew Davie’s life and his story of recovery, re-examining his life and starting a new chapter is one you don’t want to miss (it will warm your heart during this holiday season!).  Before the aneurysm, Andrew was focused on teaching and writing. Howeve...