The Break

In this episode of The Break, I get to sit down with entrepreneur and business owner - Krissy Cela, founder at ONER active. As fellow business women, it was such a pleasure to talk about how she has built and scaled her fitness brands. I get into the growth of Krissy's business, her journey towards financial success, as well as the lessons she learned along the way. As a trailblazing creator who h...

In this week’s episode I’m joined by the famous cosmetic surgeon behind the UK's first black doctor-owned cosmeceutical brand, ESHO. Dr Esho and I sit down to discuss the boom in cosmetic treatments over the last few years, and how trending procedures and social media filters have led to a rising phenomenon of younger people seeking cosmetic surgery. As more and more of us consider expensive and o...

Hilarious, relatable and inspiring: I can’t think of anyone better than GK Barry to kick off the new season of The Break with. In this episode, I speak with the TikTok creator turned podcast host, Grace Keeling - widely known as GK Barry. Over the last 3 years, Grace has become a TikTok sensation and chart topping podcaster, all thanks to her outrageous stories, characterization of GK Barry and br...

The Break represents the gap between what you see as an ideal lifestyle and how you build a plan to actually get there. For me, Patricia Bright, this began in 2009 when I was creating beauty and fashion content for YouTube alongside being a student and working at an investment bank. After seven years I hit one million subscribers and learned a lot of financial lessons the hard way en route. So, in...

In this episode we are speaking to blogger and budgeting boss, Alex Stedman, aka The Frugality. Alex shares her story on how she worked 3 jobs in her early career to get the experience and connections to make her career dream a reality. Alex turned a topic that wan't really spoken about and turned it into a successful blog and we dig deep to find out exactly how she did it! Host: @PatriciaBright I...

If anyone is a living example of "actions speak louder than words" it would be Akash. You may not have heard of Akash but trust us, you will be left obsessed after this episode. Ex-Global Digital Manager to some of the world's leading luxury brands and now co-founder and CEO of Fable and Mane, Akash truly is a force to be reckoned with. Akash opens up about his learnings from corporate luxury and...

Ever wondered what life would be like if you lived unapologetically true yourself and what you love? Well, we have the answer and her name is Haley Sacks aka Mrs Dow Jones. Haley joins us to discuss how her comedy career evolved into becoming the pop princess of the finance world. We discuss everything from why you need to know what compound interest is to what Haley's plans are for her future in...

In this episode Freddie Harrel, CEO of conscious beauty brand RadSwan speaks candidly about the multiple career hats she has worn and how they all lead her to her successful career today. Freddie shares with us how she thinks "faking it till you make it" is a vital part of anyones success journey and how she is always up for trying something new, even if it doesn't work in her favour. Host: @Patri...

In this episode we are doing a deep dive on the founder and CEO of TALA and Shreddy, Grace Beverley. Grace opens up to Patricia on the truth behind her success and how "fight or flight mode" helped her make her first £100k. Grace's determination to shake up the fitness industry is clear as she has a transparent conversation about the reasons behind he brand and her plans for the future. Host: @Pat...

In this episode we are picking the brains of CEO of House of CB and absolute boss, Conna Walker. Conna shares the highs and lows of starting her businesses and what she learned from leading a failed brand. Be prepared to be inspired and to have a few "Well if she can do that, what stopping me?" moments! Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @ConnaWalker. Caught Off G...

Launching Oct 28th, Caught Off Guard is back for another season! This is the podcast where no topic is off limits and where I ask all the questions we really want to know the answers to, including what's in your wallet?! If you listened to season 1, you can expect even more raw honest life experiences, candid convo and priceless gems of wisdom (and if you haven't listened you can still get caught...

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If anyone is a living-breathing example of hustling in silence, today’s guest is exactly that! We catch up with singer/songwriter Kamille, who has written some of your favourite number 1 songs for some of your favourite artists, without really being in the limelight herself. Kamille’s hustle is a hustle we can all learn from as she shares her emotional rollercoaster journey in the music and entert...

In today’s episode we speak to Donna Mihaylova-Johnson, founder of the trending, well-known nail salon franchise, Nail’d It! Even If you don’t know who she is, you’re likely to have seen her impressive brand online and here we find out just how she’s done it. Donna doesn’t hold back with her opinions and lifts the lid on her entrepreneurial journey whilst giving us a glimpse of her day-to-day life...

In today’s episode we’re getting up close and personal with women’s health expert Emma Cannon. Emma sheds enormous light on the misconceptions of sex, periods, contraception, fertility, and a whole lot more. Be prepared to have several “this is information I didn’t know I needed, but I’m glad I know now” moments! Host: @PatriciaBright IG: @thebreaksocial #CaughtOffGuardPod. Guest: @emmalcannon. Cr...

For anyone that’s been a regular viewer of Patricia Bright’s platform on YouTube, you may already be familiar with today’s guest; Maureen O! Maureen has made several appearances on Patricia’s channel over the years, but how well do we really know her? Well, we’re about to find out as she opens up about her personal journey, relationships, dating and finding herself! Host: @PatriciaBright IG: @theb...

Ever wondered what life is really like as a hugely successful, international supermodel? In today’s episode, THEE Leomie Anderson, joins us to spill all the tea, and the tea is exceptionally hot! From facing the many ups & downs of model life as a young Black woman, to dealing with bitchy behavior from her model peers, Leomie shares it all! You won’t want to miss this one! Host: @PatriciaBright IG...

Launching December 4th, this is the Caught Off Guard podcast with me, Patricia Bright. The place where no topic is off limits and where I’ll be asking all the questions we are all thinking, but wouldn’t dare to ask! This Season is all about women because let’s face it, the future is female and we’re making some serious waves right about now! More than that, it's all about you, the listener, and I...