The Brake Room

In this episode, Mike discusses various topics ranging from the NFL Draft and the controversy surrounding Shadeur Sanders to the implications of NIL in college sports. The conversation shifts to Shannon Sharpe's recent issues and the psychology behind male behavior, particularly regarding horniness and relationships. The discussion also touches on the importance of communication in relationships,...

In this episode of The Break Room, Mike and Evelyn discuss various themes including education, personal growth, the challenges of modern dating, body positivity, and the impact of friendships. Evelyn shares her journey through education, her experiences with body image, and the importance of emotional intelligence in relationships. They also touch on the pressures of parenthood and the disconnect...

In this enlightening conversation, Mike and his father, Kenel, delve into the world of Freemasonry, exploring its history, teachings, and the misconceptions surrounding it. They discuss the spiritual and philosophical aspects of Freemasonry, the importance of enlightenment, and the role of brotherhood in fostering unity and respect among individuals. The conversation also touches on historical nar...

In this episode of The Break Room, host Mike welcomes Lisa Leslie, who shares her journey from Jamaica to the United States, reflecting on her cultural heritage and the differences between life in Jamaica and the U.S. They discuss the importance of community, the impact of the Windrush generation, and the nuances of Jamaican identity. The conversation also delves into the evolution of music, parti...

In this heartfelt conversation, Mike interviews his father, Kenel Desgrottes, exploring his life journey from childhood in Haiti to his experiences as a musician. The discussion delves into the cultural and historical context of Haiti, the impact of the Duvalier regime, and the vibrant community life that shaped Kenel's upbringing. Through personal anecdotes, they reflect on the resilience of the...

In this engaging conversation, Mike and Kia explore a variety of personal and societal topics, ranging from health and dental experiences to the impact of cosmetic trends on body image. They discuss the importance of body positivity and self-acceptance, as well as the challenges of weight loss and mental health. The conversation delves into the issues of fat shaming and societal perceptions, highl...

In this engaging conversation, Mike and Alba reconnect after years apart, sharing their personal journeys, fitness experiences, and thoughts on societal issues. They discuss the evolution of their lives, the impact of fitness trends like Peloton, and the complexities of health and wellness in today's world. The conversation delves into the Ozempic era, personal health advocacy, and the fear of dea...

In this episode of The Break Room, the hosts engage in a lively discussion about relationships, attraction, and the complexities of modern dating. They explore the nature of sex as a stress reliever, the impact of emotional connections, and the concept of 'sex demons.' The conversation also delves into the evolution of sexual norms, the role of media in sexualization, and the dynamics of control i...

In this engaging conversation, Mike and Cyn explore various themes surrounding relationships, communication, and the modern dating landscape. They reflect on personal experiences with family, the evolution of communication styles, and the impact of social media on relationship expectations. The discussion delves into the competition among women, body image issues, and the implications of cosmetic...

Summary In this engaging conversation, Mike, Matt, John and Jeff explore various themes ranging from the challenges of student life to the intricacies of law enforcement and media representation. They delve into the world of boxing, discussing its chaotic nature and the implications of recent controversies. The discussion shifts to wrestling, examining the evolution of titles and storylines, and c...

In this engaging conversation, Mike and Jen explore the themes of the film 'Vanilla Sky,' discussing its impact on their lives and the broader implications of choices, relationships, and societal pressures. They delve into the concept of lucid dreaming, the consequences of self-absorption, and the societal expectations placed on individuals, particularly women, regarding relationships and personal...

On this episode we review the polarizing halftime show and react to Grammy winners and sore losers. There was some audio technical difficulties with the stream and Jeff's audio but we made it work.

The conversation explores the journey of my cousin Junior from Haiti to the U.S., detailing his experiences in high school and college, his love for sports, growing up with a strong, stern mother, and the cultural influences that shaped him. It delves into his fraternity life, nightlife in NYC, and the challenges of dating and relationships as a young adult. The discussion also highlights his pass...

Summary In this conversation, Mike and Los explore their experiences growing up in the 90s, focusing on family dynamics, the challenges of being an only child, and the impact of single parenthood. They discuss cultural identity, expectations from immigrant parents, and the nuances of navigating childhood in a multicultural environment. The dialogue is rich with personal anecdotes, humor, and refle...

In this engaging conversation, Mike and Andy explore Andy's journey in videography and directing, touching on his experiences in the hip hop industry, the importance of creating positive content, and the dynamics of competition and collaboration within the community. They also discuss the impact of recent snowstorms on urban life, the ongoing battle between Drake and Kendrick Lamar, and the evolvi...

My cousin Andy is a director, editor, and creative director of the hot new social media app Fanbase. He has a background in videography, working with the likes of Rick Ross, 2Chainz, and countless others. He is also highly opinionated and this is a conversation from last May from an infamous battle that we all enjoyed, so enjoy.

On this episode, we review the acclaimed new album by Kendrick Lamar "GNX" and ask ourselves is it worth the hype