TMH

The B.R.A.I.N Tool Podcast

Education EN ↓ 31 episodes

Decisions are going to have to be made for your birth, let them be by you. I am so passionate about informed decision making when it comes to women making choices about their births. However, there isn't always enough time to gather all the information or enough information given. This podcast aims to bridge that gap, it aims to take a deep dive into all the things that may come up for you in your pregnancy and gives you the information to decide for yourself, what you want to do with your own body in your own birth......exactly the way it should be.

Author

TMH

Episodes

Ep 6 About Me 22.05.2024 32:25

This Episode was not requested at all but I just realised I haven't actually introduced myself so here we go. For more birth related education check out www.thismumhypnobirthing.com @thismumhypnobirthing

Ep 5 Birthing your placenta 28.03.2024 27:50

Hello loves, I'm back again with a subject you're all going to have to consider. Do you want active or expectant management to birth your placenta? As promised the link to the review i mentioned is below. Listen in to help with your decision making, i hope you love it. Please rate if you do and review if you're listening on apple. If you know someone who would benefit from this ple...

Ep 4 Membrane Sweeps 21.03.2024 24:58

I am back with episode 4 all about the benefits, risks etc of having a sweep. Here is the cochrane review on the subject as mentioned in the episode if you want to do some further research. https://www.cochrane.org/CD000451/PREG_membrane-sweeping-induction-labour I hope you like this episode please rate review download and share the life out of it please to help other women get this information t...

Ep 3 Pain Relief 14.03.2024 35:58

In this episode I talk all about pain relief options for your birth. As always I have left the links to some study's below. I have also left the link to my acupressure combs for anyone that is interested. If you want to find me on Instagram click here @thismumhypnobirthing Here is the link for the combs www.thismumhypnobirthing.com https://bmcpregnancychildbirth.biomedcentral.com/articles/10...

Ep 2 Vaginal Examinations 07.03.2024 28:50

Vaginal examinations for your birth? Do you want them? Did you even know it was a choice? Learn all about why they're offered, If they are accurate and crucially if YOU want them. As promised here's a Cochrane Review analysing many studies about vaginal examinations. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8896079/ If you loved this podcast don't forget to follow me on instag...

Ep 1 The Concept 27.02.2024 18:42

Hi Everyone, This episode covers the concept behind the B.R.A.I.N Tool podcast and why you need it to help prepare for a positive and informed pregnancy and birth. As a new pod, it would mean the world to me if you could help me spread this far and wide so women can reclaim their authority when it comes to giving birth and have less traumatic experiences. If you want to keep up to date with this p...