Maureen Kafkis

The Brain BS™ Podcast

Business EN ↓ 285 episodes

Maureen Kafkis is a Doctor of Occupational Therapy, the Brain BS™ coach, and the host of The Brain BS™ Podcast (previously The Power of Community & Collaboration Podcast). When she learned that the average human brain has over 60,000 thoughts a day and that most of them are lies (Brain BS™) that cause needless suffering, she started to learn how to separate the fact from fiction in her mind and has never looked back. Maureen truly believes that living consciously, understanding how your brains work, and learning to feel your feelings are necessary for an empowering and fulfilling life. She bri...

Author

Maureen Kafkis

Episodes

9) Getting Comfortable With Being Uncomfortable 03.03.2021 19:05

We spend a great deal of our time trying to avoid uncomfortable emotions. If we can learn how to process them and not make them a problem, we can have the freedom to do whatever we want regardless of what is going on around us. This is a big deal!

Episode 8: Mirror-Mirror On the Wall 24.02.2021 19:05

It is so easy to see faults in other people and be oblivious to our own. Mirroring is a beautiful gift from the Universe that enables us to increase our self-awareness so we can live a more deliberate life.

Episode 7: Uncovering The Gifts of Covid 17.02.2021 20:23

It is easy to identify all of the negative things related to Covid, but it is also well worth the time to uncover the gifts as well. They are there and ready to be discovered!

Episode 6: Most Important Relationship Ever! 10.02.2021 19:44

We are always so worried about our relationships with other people, but rarely give attention to the relationship we have with ourselves. It is time to start doing that!

Episode 5: All or Nothing 03.02.2021 19:31

Learn why all or nothing is good, why it is bad, and the benefits of gray.

Episode 4: Sometimes Life Just Sucks 26.01.2021 20:00

Quit striving to be happy all the time. It is not possible and it is over rated! Learn why not being happy does not have to be a problem.

Episode 3: Liar-Liar Pants On Fire 06.01.2021 20:58

Understand why you should not always believe what your brain is offering you.

Episode 2: Mind Management 06.01.2021 18:19

Learn how to identify and deconstruct the Brain BS in your mind so that you can get the results you want in your life.

Episode 1: Separating Fact From Fiction 05.01.2021 19:20

This podcast episode is about learning how your brain works and why it needs you to manage it better.

Brain BS Introduction 03.01.2021 3:10

Introduction to the Brain BS Podcast.