The BOSSUP Podcast

Trust the process!! How do you trust the process when what you've been praying for just don't seem to be happening? You take one step forward only to be pulled back two!  Whether it's in business or in life, trusting the process can be hard. I have FIVE tips that have helped me learn to not only trust the process but to trust me along the way.  Let's Go!

What's holding you back from pursing your dreams? Is it fear? It it a lack of knowledge? Is it a lack of clarity? What if I told you it's the LITTLE THINGS!! We all have a little girl that lives inside of us. She has seen EVERYTHING you have seen. She has experienced EVERYTHING you have experienced. YET she does not have all the life experiences you have and sometimes she needs to be nurtured and...

Are you a rule follower or a rule breaker? That's NOT a trick question but most people do fall in one of these categories. They either follow the rules or they break all the rules!  Yes there is a handful of rules that you break and then there are rules you adhere at all times. BUT can I tell you a secret if you are willing to break any rules, you are a rule breaker! You realize there are som...

Over the last few months, I have had clients and friends tell me how overwhelmed, anxious or depressed they have been lately. Real Talk - I'm right there with them! Whether it's the hustle from the holidays, the workload, the children, the husband, dating, or just being a woman - life can be too much some times!!! Can you relate? If so this episode is for you!  The world is opening back up an...

Happy Birthday Dr. Martin Luther King, Jr.   This episode was released the day we celebrate one of the greatest motivators in the world (my opinion). BUT I'm wondering how many of you have set your dreams aside because someone told you they wouldn't work or you tried them in the past and they didn't work? Consider you are NOT the same person you were when you tried before.  Consider the...

Have you ever thought: Why am I here? How did I get here? Why isn't this working? What am I doing wrong? They made it look easy, why am I struggling?  I have!! Most of us have taken an opportunity to do an inventory of last year and created some type of "plan" for what we want 2023 to look like. Maybe you call them resolutions or goals or manifestations - whatever you call them I bet you said...

Are you with the rest of us walking around yelling "New Year, New Me!"? Year after year I see New Year Conferences named "New Year, New Me. I see post on social media professing it's time to do something different. More and more people are declaring January 1st the day their NEW life begins. Unfortunately it seems to last about 6 weeks and we go back to the old way of doing things.  You can g...

Last week we talked about how to support our strong friends. If we (strong women) don't know how to accept help. Not because we don't want it but because we have had to be strong for so long that we don't know what to ask for. We've always been the one to offer help. Looking for solutions to every problem even becoming obsessed with finding the solution.  We this week I want to talk to the my...

We all have that person we go to when things get rough but do you know how to support them during their challenges? Trust me you cannot approach your strong friends the way you approach those that come to you for help (catch that).  What is a strong friend? How do you identify them? How do you help the person that seems to have it all together? In today's episode we will talk about it. ...

The BOSSUP Podcast is all about showing up as the CEO of your own life. You can have a big bank account, be the poster child for relationship goals, have the body of Beyonce' but if your mental health is jacked up those things won't matter and to be honest - they won't last very long.  In today's episode I share my secret for showing up as a BOSS in your life unapologetically.  Links you...

We cannot think about being acceptable to others until we prove ourselves acceptable to ourselves. Malcolm X Do you know your value?  Do you walk in your value?  Can you display your value in a healthy way?   These are all questions we as women need to ask ourselves.  Not to be acceptable to others but to prove who we are to ourselves. In today, Episode I will share 8 things a...

I often hear other women refer to a confident woman as bossy, cocky, bougie, over the top! When in most of the time she is the total opposite.  She is in touch with herself and knows what she wants but there are some things about her that would catch you by surprise. She's usually the one taken advantage of. The one people never check on. The one people expect to never have a problem.  ...

Hey Girl Hey! Well the holidays are here and many of us have a bittersweet relationship with them! Well okay I do. I love the holidays. The family gatherings. The laughter. The celebrations. Spending time with friends. The weather. I love it. BUT baby - some times it can be overwhelming and there can be TOO MANY things fighting for my attention. As an introvert I need that quiet time! I need time...

Any time you make a decision to do something you have NEVER done it can bring about fear. So often as women we have been made to feel our fear is "wrong". That we have to push past our fears. I don't subscribe to that! Fear is a simple reminder that we are about to step out in a courageous way. It is a reminder that we are human. It is a reminder that we don't know everything. The problem is when...

Doing the same thing expecting something different is the definition of insanity! So often, we as women put ourselves on the back burner. It's not that we don't know our worth, sometimes it's because we have been taught to put others first. There is NOTHING wrong with that until doing so keeps us from accomplishing our true desires. There comes a time when you have to be willing to let some stuff/...

We all have those things we wish we could change. Things we wish we could turn back the hands of time and they didn't happen at all.  One thing I have learned, if all the bad things in life goes away the strength developed by going through them does as well.  But what do you do when what you know to be truth hurts more than the truth you want to believe to be true. Making a change in you...

Your audible words have the power to bring to life anything you say. But your DOUBT can keep you from seeing it.  Did your words are prophetic? When you speak something out loud, your subconscious looks for proof and ways to make it a reality. So often we are speaking defeat over ourselves and we don't even know it. Make sure when you speak, you speak with authority. You speak into existence...

It's time to go get what you want! The days of sitting around waiting for things to happen is over. Our world does not function in that manner any more. In my first book ' What You're Hiding Is Hindering Your Blessing ", there is a whole chapter about leading a horse to water.  The old saying is "you can lead a horse to water but you can't make it drink". BUT if you lead a thirsty horse to wa...

Life can be hard! There will be times you want to give up. Throw in the towel. And say "To HELL with it all". Don't do it.   Whether you believe it or not, you are stronger than you think you are. You have the ability inside of you to conquer things you never thought you would have to experience. You just gotta believe! Easier said than done, right?  NO! You can do this. You can be every...

Let's dismantle this myth once and for all.  You only die once! I'm all about you living your life to the fullest EVERYDAY!  Nothing can stop you but you.  We MUST set ourselves up to LIVE every day!  It's time to change the way you live your life. Do those things that scare you. Do the things that excite you. Do the things that make you want to get up out of the bed. Hang out...

Join me and my guest, Holly Moore , the CEO and Founder of Moore Intimacy for a deep conversation in the She Shed.  After a post on my social media page - "You attract what you are NOT what you want", I received  several messages and comments that needed to be brought to the She Shed for discussion. YES - dear you attract what you ARE.  But what if I keep attracting toxic or people...

Whatever you take in - will eventually come out. We MUST be careful what and who we allow  access to us. A BOSS understands we attract what we are not what we want. If you want to BOSS material in your life you must display BOSS material in your actions.  This episode breaks down the truth behind why we must be strategic in how we go about our daily activities and also answers some comme...

Join me as I sit down with the owner of Luxurious Essentials, Sakiya Lockett. Sakiya shares the three main things you must have if you are going to start your own business.  For years she wanted to start a business but when she learned these things, it happened and Luxurious Essentials is now a household name. My girl bossed up and is spilling the tea on how you can do it too.  Luxurious...

Webster defines reciprocity as the practice of exchanging things with others for mutual benefit. Basically receiving at the same level or better than you are giving.  I'm at a point in life where if you are not giving me the same level of energy, respect and excitement, I'm giving - we are renegotiating our contract.  It's time to stand up, be bold and demand respect! But it begins with...

Welcome to the SHE SHED where my guest and I remove the mask and deal with real issues that effect women.  Today my guest is Jameem Gude. Jameem is a woman of character, boldness and humbleness! We dive in and talk about life, relationships and the importance of having a support system.  Many times women allow past trauma to hold them back from developing true relationships. You were NOT...