The BOSSUP Podcast

Ever noticed how some people come into your life, stir things up and disappear without saying goodbye? Situations like this can cause you to scratch your head or "clutch your pearls" like what was that about? Everyone that crosses your path has done so because they carried a lesson you needed to learn. But SOMETIMES we miss the lesson because we were not prepared to be taught. In this ep...

As a young girl, I was terrified of storms! I lived most of my youth traumatized by the mere thought of a storm coming. When a storm would come, you would find me somewhere in a corner hiding. This fear followed me through my adult life. When the storms of life appeared, I'd hid or isolated. It was exhausting. I felt like I was "chasing" storms! I soon learned if I stopped chasing th...

Do you feel unmotivated? Do you feel as if things have become predictable? Are you feeling as if something is missing in your life? Most of us will call it "feeling stuck"! Girl you are NOT stuck you are growing! It's time to get back on track and make some things happen! ************ Mentioned in this episode: NO - T-shirt Tina's Calendar

Every day you wake up with a choice and an opportunity. What you do with it is your business. BUT since this podcast is about seeing your life as a business, YOU better make those choices count! Y'all know every moment is a teachable moment for me. I came across this quote "Life is a series of choices followed by consequences". Well DANG! I had to clutch my pearls and take a deep bre...

Are you one of those women that struggle with making decisions? Do you find yourself often thinking about what could go wrong instead of how exciting this new opportunity could be? NEWSFLASH! I am the poster child for that well WAS the poster child for that. Until I realize second guessing every decision was keeping me from living my dreams and creating a better life for myself. What kind of life?...

The only constant in this thing called life, is CHANGE ! If you're not willing to make changes in your life, your life will remain the same. Saying, "this is who I am" or "it is what it is", is no longer acceptable. If you want better, you must do better. If you want more, you must be willing to go after more. But it's going to require you to completely change the way y...

Have you ever noticed things that you once thrilled and excited you, now disgust you and leave you feeling drained? Maybe it's something simple like going to certain places or hanging around certain people. Maybe it's your own behaviors. All I know is growth is exhausting. As you grow into the BOSS you were called to be, you will also outgrow some "employee" type behaviors! But c...

Ever felt like there was something bigger that you supposed to be doing? For me it has been a nagging sensation that I cannot shake. March is Women's History Month, an annual observation of all the amazing things women have done to contribute to society. And then there's this one day called International Women's Day, highlighted every March 8th, celebrating Women's Rights! Now I ha...

Girlfriend, it's time to stop playing around and show up as the CEO, Chief Executive Officer, of your own life. It's time to see your life as a business and start making decisions that will propel and motivate you to show up unapologetically. It's time to stop blaming life and things that are out of your control as reasons for not going after what you want. BUT how? Change your mind an...

Welcome to another episode of the Boss Up podcast!! Can we talk about the Super Bowl Half Time Show for one moment! Listen the only reason I watch the SuperBowl these days is the half-time show so you know I was up dancing and singing!!! Usher did his thang! There were so many hidden nuggets in that half-time show. He wanted to make an impact that would never be forgotten - and babee, he did just...

Most women are overachievers. Somebody told us "go big or stay home" and we took it as an excuse to shame ourselves when we don't have the energy to give 100%. Putting your best foot forth cannot come with the cost of neglecting your own needs. Go Big or Stay Home - yes and some days we need to stay home! and be okay with it. In this episode, I share with how to "give all you go...

This is an episode from the SheShed Open Mic. Join me and Fatima Smith as we have an open discussion about women and femininity. Are women showing up to bossy/masculine? Do we need to tone down our attitude? I'd love to hear your thoughts. Drop them below.

Are you tired, Sis? So many women are waking up each morning exhausted; feeling like the weight of the world is on her shoulders. This exhaustion is not because of a lack of sleep but because she knows each day will be a repeat of the day before - a day of proving her worth, jumping through hoops, and feeling like nothing she does is enough. If you resonate with feeling unseen, unheard, and tired...

Welcome to BossUP Podcast! Are you ready to make 2024 your best year yet? Join us in this transformative episode where we unveil the blueprint for success with five powerful steps: Imagine It, Believe It, Create It, Analyze It, and Live It. It's time to shift the focus from catering to everyone else's needs to nurturing your own dreams. In this episode: We kick off by asking the question:...

Hey Girl Hey! I HATE when someone tries to monopolize my schedule! How about you? Thanks for joining the BossUP Podcast. In this episode, how BUSY our lives have become and redefine the narrative around constant motion. In this episode B.U.S.Y is defined as Because U Said YES! (you will have to push play to understand). As we explore the delicate balance between being busy and being truly producti...

Hey BossUp Family! Ready for a game-changer? This week's episode is a powerhouse of empowerment, tackling the notorious "Breadcrumb Effect" that might be holding you back. Picture this: escaping the trap of settling for breadcrumbs and embracing the full feast you truly deserve! 🍽️✨ Tina Bailey shares how she was effected from the breadcrumb effect and how she deals with it like a B...

Hey Girl Hey!!! The title I wanted to give this podcast was: Navigating the Holidays: From Eating Disorder Battles to Loneliness; but that seemed a little too long! The holiday season is wrapped in joy for some, but for many, a tangled mix of emotions, struggles, and the not-so-pleasant. I've been there, navigating through the maze of family gatherings with a past that whispered anxiety into m...

Welcome to a podcast episode that dives deep into the transformative realm of motherhood. Now, there's no denying the incredible journey of being a mom—the joy of bringing life into the world, witnessing someone grow into a mirror image of yourself. It's profound, it's selfless, it's rewarding—right? But hold on, have you ever paused to reflect and asked yourself, "Is there an...

I do not have a green thumb! But it was an eye-opening lesson from my mom about growing flowers that has helped me learn the power of Letting Go! In this eye-opening episode, we explore the profound life lessons hidden within the simple act of not watering dead flowers. Discover why embracing the natural cycle of life can lead to growth, resilience, and a more fulfilling existence. It's time t...

Many women, just like myself, grapple with the relentless need to control life's unpredictable twists and turns. I, too, turned to unhealthy and toxic behaviors as my coping mechanism, often spiraling out of control. But here's the game-changer: I found my magic pill in the form of the Serenity Prayer. In this riveting episode, we embark on a fresh journey with this timeless piece of wisdo...

This episode of the BossUP Podcast is dedicated to my Daddy, Rufus Booker, Jr. My dad? He was the very definition of a manly man – a true ALPHA! When he walked into a room, there was no mistaking it. I can't help but wonder if that's where I inherited my own brand of "alpha-ness." In this electrifying episode, as we honor his birthday, I'm taking you on a heartfelt journey do...

Just like in the natural, women experience different seasons in life. Are you experiencing Spring - there are opportunities all around you and you don't know which ones to take. If I do this - this could happen. If I do that - that could happen. OR maybe you are in the cold of winter and everything appears to be bleak and dead. You tried that before and it didn't work! Why am I not further...

Hey Girl Hey! Today I want to encourage you on your healing journey by sharing my personal journey of healing, self discovery and ultimate self-love. Everyday is NOT butterflies and rainbows, there are some thunderstorms and snakes in the mist. But I had to learn I cannot help others until I help myself! Over the next season I will share intimate stories that I believe will help you to push forwar...

In this episode we talk about how the low vibration people can rob you of your dreams and your motivation. Guess what? It's NOT them! As women, we must understand celebrating our accomplishments is NOT cockiness. However, when you are surrounded by individuals that lack motivation and ambition it will cause you to downplay who you are - that's a YOU problem. Let's talk about it.

HEY GIRL HEY!! Are you tired of doing the same thing expecting a different result? You know that's the definition of insanity, right! Do you find yourself constantly entertaining the same situations in a different setting? Yea - I did too! Until I decided "I'm bigger than this and did something about it" In this episode I share how I broke free from my own battles of limiting bel...