The Body Shift with Jordan Hutchison

Join us for an inspiring and intimate episode that uncovers the unspoken realities of the postpartum body journey. In this episode, we sit down with Amanda Cahill, a resilient new mother who fearlessly shares her story of embracing change after childbirth. 👀 What to Expect: * Candid insights into the emotional rollercoaster of postpartum life. * Raw and relatable experiences of physical transform...

This week, we're diving deep into the transformative realm of self-care and confidence, two interconnected pillars that hold the key to unlocking your fullest potential. In a world that often seems to move at an unrelenting pace, where demands and distractions pull us in every direction, nurturing our sense of self becomes paramount. Join us as we embark on a journey of self-discovery, exploring t...

Too long have we thought being intimidating is a negative quality when we really should’ve been looking at it as a positive. For being intimidating is to be a mirror onto others as to a life that’s possible. Join me for a spicy chat as we tackle turning intimidation into one of your greatest strengths.

Often times our body image is a reflection of generational trauma, current media happenings, or is a byproduct of being “different”. It’s hard to know how to move forward when there’s so many negative thoughts circulating in your mind leading to this never ending spiral of shame, guilt, and comparison. Join me as I dive deep into the realm of body image, self worth, and CrossFit, with Body Image a...

We grew up being told “this is just how it is”. Boundaries were imaginary lines used to divide states, red flags were things we used in gym class, and toxic people remained in our lives for the sake of “keeping the family together”. Join me in this week’s episode, with family and relationship coach Sherah Ice, as we tackle how to establish clear and effective boundaries and what it means to be a c...

We live in the age of Influencers. It’s so easy to get swept away in what everyone else is doing, buying, saying…we forget to check in with ourselves and ask ourselves what we actually want. Join me as I dive into what it means to live authentically and how to begin being more authentic in your day-to-day life. Bevy Smith’s Ted Talk — https://youtu.be/7vqnazqmceQ Follow me over on instagram www.in...

We go through so many seasons of change within our life… adolescence, puberty, sex, marriage, children, and yet there’s still one phase of a woman’s life that remains off limits to speak on. Menopause. Join me as I speak with Sarah Larson, a woman’s menopause coach, and learn how she helps guide her clients, as well as herself, through one of the most profound moments of a woman’s life.

Have you ever wondered where those unhealthy actions, thoughts, behaviors or patterns stem from? Chances are you have an inner child yearning to be heard, nourished, loved. Dive deep with me as we uncover how to recognize your inner child, needs and how to give them the love and compassion that they are seeking.

At some point we have to reclaim our bodies. In this episode I share my story in relation to birth control and how it led to a reclaiming my feminine.

Do you say yes to everything? Are you afraid of letting others down? Join me in this episode as I tackle how to release those people pleasing tendencies and lean into using your voice.

Our body image quite literally gets lost in translation. We’ve been told fat is bad and thin is good and anything beyond that is unacceptable. Join me as I tackle body image and how to treat yourself on those bad body days.

Are you good at throwing on a mask and projecting to the world that “all is well”? Do you deny parts of yourself that maybe are a little too painful to think about? In this episode I dive deep into shadow work and how we can begin to recognize those darker parts of ourselves. Because the truth is, the more we heal our shadow self and shed light on the dark, the more healed, heart-led and empowered...

TW: ED…Turning pain into power. In this episode I dive into my own personal story of unlocking my power and helping women find theirs. Come along with me as we discuss my history of toxic relationships with others and myself. Please Subscribe, Rate, and Review to help support the show! Follow along on instagram @itsjordanhutchison for empowering content, updates, and giveaways!