The Bob Jeswald Show

Episode 59 of The Bob Jeswald Show features Educational Coordinator, Cathy Pearson of the Columbus Hospice. Cathy talks about her not for profit facility like no other in the region that offers up so many unique opportunities for the patient and family, so everyone remains peaceful and happy during a stressful time that does not mean the end. Catch The Previous Episode Here Twitter: @BJeswaldWRBL...

Episode 58 of The Bob Jeswald Show features Tony Flanory, physical education coach and long-time basketball player. Tony talks about his time with the YMCA's H.Y.P.E. (or Homeschool YMCA Physical Education) program, designed to help K-12 homeschoolers learn the importance of healthy living through sports and aquatics activities. Tony also discusses the importance of this program and how it relates...

Episode 57 of The Bob Jeswald Show Features Jerome Dingle a fatherhood engagement specialist. Georgia strong families are made up of great family leaders of men and women. Jerome from The Columbus Health Department emphasizes that the programs including the fatherhood initiative help make parental figures those very leaders. Catch The Previous Episode Here Twitter: @BJeswaldWRBL Facebook: BobJeswa...

Episode 56 of The Bob Jeswald Show. features Dr. Susan Westerlund, an expert on the topic of women’s health and wellness through education, and navigating women through all stages of life. Dr. Susan Westerlund focuses on gynecology, women’s health and wellness and touches on her clinic’s approach to men, as well. It is a topic that impacts everyone. This episode contains educational content on mat...

Episode 55 of The Bob Jeswald Show features Jeff Galloway, the internationally known America Olympian who wrote about the Galloway method of running. Jeff is 76 years young, and a lifetime runner who can take anyone who can physically place one ,foot in front of the other and have them complete any distance by one of the simplest formulas he created. Catch The Previous Episode Here Twitter: @BJesw...

Episode 54 of The Bob Jeswald Show features Becca Zajac, director of the non-profit, “Dragonfly Trails.” Dragonfly Trails have become synonymous with our region because dragonflies are associated with healthy water in a community. The system of interconnected trails are all led by Becca. You will see how you can become part of a healthier generation as she talks about becoming connected by many tr...

Episode 53 of The Bob Jeswald Show Features Seth Skahan and his mother, Cynthia Crow who share Seth’s story about surviving a life-threatening virus that impacts less than 200,000 people a year. Catch The Previous Episode Here Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL The Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST

Episode 52 of The Bob Jeswald Show features Dr. Noel Casiano, author and clinical psychologist. Casiano and his sister, Social Worker Beatrice Casiano-Allen will delve into the high points and healings that so many of us need. Understanding the connection of people and the epigenetic of trauma may not come from the same experience but the consequences are similar. Catch The Previous Episode Here T...

Episode 51 of The Bob Jeswald Show features registered dietician Latrice Love. You have heard the phrase, “To each their own.” And "from the garden to your pallet", these are likely the case according to registered Latrice, from the Columbus Health Department. Latrice is also the Director of the Woman, Infants, and Children or WIC and she’s talking about the importance of nutrition from infants to...

Episode 50 of The Bob Jeswald Show features triathlon coach Keith Hedger, from “Rise-Up Endurance” and boys varsity high school coach and Jason Robertson from Brookstone. There are many different ways to stay positive and motivated. Just take a listen tonight on The Bob Jeswald Show when he talks to TWO coaches about training and communication, which is key to one’s success. Catch The Previous Epi...

Episode 49 of The Bob Jeswald Show features Chandrika D. Phea. A dynamic woman who tells a great story about her biking journey, and later inspiring black women to feel the same freedom, while biking. That freedom comes with her program called Bikes and Breakfast-Melanin Miles. Chan is a mentor to these women leading them all on an exercise high beyond biking. Catch The Previous Episode Here Twitt...

Episode 38 of The Bob Jeswald Show features Executive Director, Beatrice Casiano-Allen from The Columbus Dream Center. Health and wellness starts with LOVE and your time to help others be the best they can be when it comes to their health and well-being. In this episode you’ll meet that person that brings a great team together, to make the Dream Work. Catch The Previous Episode Here Twitter: @BJes...

Episode 47 of The Bob Jeswald show features Alondra Torres-Roman. She is your average everyday woman and could even be your neighbor. She opens up about her eating disorder and how she has embowered her relationships, transformed her physical body, and now she is on a path of success. She did all this in less than two years and you will learn more about Alondra on the episode. Follow Alondra: Alon...

Episode 46 of The Bob Jeswald Show features retired school teacher Tricia Davis and retired Columbus Police officer Aubrey Davis. There are many “habits”, good and bad... and one that has Bob's guest motivated to do 70 sanctioned runs for 70 years of her life. Aubrey Davis who move in the space of mental health and fitness just by as Tricia says, “Supporting The Habit.” Catch The Previous Episode...

Episode 45 of The Bob Jeswald Show features Carol Foster, host of Carol's Corner .. On The Bob Jeswald Show, you will learn how a deputy clerk at the Muscogee County Sheriffs Department has been LIFTED UP to inspire others. Carol Foster calls herself "The Queen of Mobile Gospel" and her "Daily Roll-Call" has her coined, "The bad girl behind the wheel" "You can have fun praising God" "Jamming for J...

Episode 44 of The Bob Jeswald Show features Harris County Chamber of Commerce's President Kim Tharp & Manager of Tourism and Events, Gloria Boyer. Have you ever experienced a “TRAIL THREAD” that led you to an outside adventure, helping to motivate you in a way you can never imagine. The new 5 mile portion of the Man A War Trail connecting communities. Make sure to check out the Tourism brand:...

Episode 43 of The Bob Jeswald Show features Bob Hutchinson, who had “No Diet” and just went with the “Plain old trial and error” method. The method that helped him drop over 150 pounds in several years eating what he wanted. Catch The Previous Episode Here Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL T he Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.

Episode 42 of The Bob Jeswald Show features Dr. Hunter Champion who is the sole Heart Failure trained specialist and sole Pulmonary Hypertension trained specialist in the Chattahoochee Valley and its neighboring areas. Be sure to listen in on Champion's exciting life story and an insight on his life inside and outside of the hospital. Catch The Previous Episode Here Twitter: @BJeswaldWRBL Facebook...

Are you ready to muscle-up to a world record challenge? Episode 41 of The Bob Jeswald show features Brandon Tucker, who just set the Guinness Book of World Record for the most muscle-ups in twenty-four hours. And this is not as easy as chin-up according to Brandon. An Army Ranger’s inspiring story about mental health and physical endurance Catch The Previous Episode Here Twitter: @BJeswaldWRBL Fac...

Health and wellness started at a young age for Bob and Joanne. They acknowledge what being active early-on had to do with staying physically and mentally fit. The kicker comes in the second half hour on The Bob Jeswald show, when we learn that our four legged friend may be the trainer that leads you to a healthier life. Finally, learn about the secrets of your local YMCA and how their approach can...

Episode 39 of The Bob Jeswald Show features Dr. Kelly Morrow-Baez who is a Licensed Professional Counselor, a health coach, and emotional intelligence consultant - many hats but all with a focus on the psychology of wellness and well-being. She has been featured in Forbes, Reader's Digest, and now on The Bob Jeswald Show along with co-host Joanne Cogle. Catch The Previous Episode Here Twitter: @BJ...

Episode 38 of The Bob Jeswald Show features Mike Jones and co-host Joanne Cogle. Mike Jones is a co-owner of the Columbus Rapids indoor soccer team and founded the Creative South convention in Columbus, GA. Looking to connect with like-minded creative individuals? Check out Creative South for their 10th year active, starting April 7th. Catch The Previous Episode Here Twitter: @BJeswaldWRBL Faceboo...

Episode 37 of The Bob Jeswald Show features a person who is leading the way for many while telling the stories for others, Marcia Ledger the first woman to lead the Jacksonville Times-Union. “What drives a person or company to make a drastic change that led to success?“ “Why reinvent the wheel – or dwell on setbacks.” “I say, appreciate the past, but find ways to make improvements.” are just some...

Episode 36 of The Bob Jeswald Show features inspirational author Laura Berg and the return of co-host Joanne Cogle. Catch The Previous Episode Here Twitter: @BJeswaldWRBL Facebook: BobJeswaldWRBL T he Bob Jeswald Show streams on WRBL.com every Wednesday, 7 p.m. EST.

Episode 35 of The Bob Jeswald Show features Florida A&M exercise science professor Dr. Brian Kickey. As we get ready for New Years and buying holiday gifts, you may want to hold off on buying those extended gym membership gift cards, Bob, Joanne, and Brian talk about how Resolutions aren’t always the best way to go, especially when it comes to balancing your physical and mental health. Catch T...