Robert "Bo" Brabo and Luke Carignan

The Bo & Luke Show®️

The Bo & Luke Show is a podcast for the dreamers, doers, and believers. We developed this show with the intent to help our listeners achieve their goals and live their best lives. Through our personal and professional experiences, along with those of our guests, we are poised to deliver content that is real, raw, and relevant. The kind of content that stops you in your tracks so you can write it down, play it again, and again until you’ve got it down pat! At its core, The Bo & Luke Show is about helping people turn their dreams into reality. We believe that going after your dreams is about wha...

Author

Robert "Bo" Brabo and Luke Carignan

Category

Education

Podcast website

www.theboandlukeshow.com

Latest episode

Apr 28, 2026

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Episodes

#56 - S2E26 - Shut Up & Do the Work with Best Selling Author Dr. Jeffrey Magee 18.03.2021

Send us Fan Mail Dr. Jeffrey Magee has been called one of today's leading "Leadership & Marketing Strategists." Jeff works with C-Suite, Business Leaders, Military Generals & CEO2CEO Peer Groups across America. An author of more than 20 books, three college graduate management text books, four best sellers, and is the Publisher of PERFORMANCE/P360 Magazine . Former Co-Host o...

#55 - S2E25 - Tech Savvy + Strategic Thinker Toyia Montgomery 11.03.2021

Send us Fan Mail Toyia Montgomery is an Ohio Univ. alum and the Executive Director at Relate Marketing, a non-profit created to bring about self sufficiency amongst Cincinnati's underprivileged community.  You can connect with Toyia here and subscribe to her YouTube Channel . You can learn more about Junior Charm School here and donate to help send the girls to Australia here: https://relatec...

#54 - S2E24 - NFL Alum Jorge Cordova Talks Entrepreneurship, Philanthropy & Real Estate 04.03.2021

Send us Fan Mail Use code BOANDLUKE for 20% your first course purchase with the Brabo Center of Excellence . BCOE is an HRCI & SHRM Approved Provider. The Bo and Luke Show is on LinkedIn , Instagram & Facebook .  Subscribe to our YouTube channel here . Liked the episode? Leave us a comment or send us an e-mail at fanfeedback@theboandlukeshow.com. Visit our website to learn about upcoming g...

#53 - S2E23 - Battling Isolation + Living with Intent with John Sovec, Marriage + Family Therapist 25.02.2021

Send us Fan Mail Columnist for The Huffington Post and Good Therapy | Uncover Your Roadblocks to Achieve Life's Goals John Sovec is a therapist/coach in private practice in Pasadena California who works with clients on career transitions, goal setting, and motivation. In his work, John utilizes his knowledge, directness, intuition, and sense of humor to assist people with discovering their co...

#52 - S2E22 - Impossible vs. I'm Possible with Coach MJ Tolan 18.02.2021

Send us Fan Mail Author of "Executive Powers" | Tedx & Key Note Speaker | Founder of " The Real Mission I'M Possible Show " Connect with MJ here . Use code BOANDLUKE for 20% your first course purchase with the Brabo Center of Excellence . BCOE is an HRCI & SHRM Approved Provider. The Bo and Luke Show is on LinkedIn , Instagram & Facebook .  Subscribe to our You...

#51 - S2E21 - Chris Scribner & Jailen Young, Featured in Amazon Documentary "Wrestle" 11.02.2021

Send us Fan Mail Wrestle is an intimate and nuanced documentary that follows the wrestling team at J.O. Johnson High School in Huntsville, which has been on Alabama's failing schools list for many years. As they fight their way towards the State Championship and the doors they hope it will open, wrestlers Jailen, Jamario, Teague, and Jaquan each face injustices and challenges on and off the m...

#50 - S2E20 - Kiki Oosterbroek - A Look Inside The Mind 04.02.2021

Send us Fan Mail Kiki Oosterbroek is the founder of KOaching - inspired by scientific research on mindfulness, Autonomic Nervous System, Interpersonal Neurobiology, health / well-being and the Human Mind. Trialed and improved through personal experience and working with hundreds of clients from South Korea, the U.S., New Zealand and the Netherlands over the last 10 years. In essence, a big part of...

#49 - S2E19 - Becky Morrison, Coach / Author / Connector / Founder @ The Butterfly Society 28.01.2021

Send us Fan Mail Becky Morrison is a UC Berkeley Certified Executive Coach with a passion for helping people live happy, priority-aligned lives. After a successful career in financial services, as a litigator and then in law firm administration, managing several hundred attorneys and staff at one of the country’s premier litigation firms, she was looking for a new challenge and transitioned to a s...

#48 - S2E18 - The Flight to Excellence with USAF CAPT William "T" Thompson 21.01.2021

Send us Fan Mail While other speakers and consultants theorize about leadership, high achievement and organizational Excellence, Captain William "T" Thompson is one of those rare and unique individuals who have actually lived it. With numerous business and leadership honors, Captain "T" has been a frontline problem solver and speaker for over 35 years. He brings his lessons lea...

#47 - S2E17 - Make Life at Work Better for Everyone with Sarah Sheehan 14.01.2021

Send us Fan Mail Sarah Sheehan is the co-founder and President of Bravely - a company that connects individuals to on-demand confidential coaches to make life at work better for everyone. Bravely scales the individual support and critical skill development employees need to grow, thrive, and remain engaged at work. Sarah's diverse background in HR and as a sales leader made her passionate abo...

#46 - S2E16 - Dr. Sandra Colton-Medici - Author, Educator, & Artist 07.01.2021

Send us Fan Mail Dr. Sandra Colton-Medici spent 30 years in the entertainment industry - having been a Top 16 Finalist on the premiere season of Fox's So You Think You Can Dance + the 1992 Teen Dance Champion on Star Search with Ed McMahon. She is now a a course creator, business consultant, and educator that helps people reach their dreams. Sandra holds a Doctor of Education, with a specific...

#45 - S2E15 - Diversify Your Portfolio with Lisa Song Sutton - Entrepreneur Extraordinaire 31.12.2020

Send us Fan Mail Lisa Song Sutton is an entrepreneur, real estate investor, former Miss Nevada United States and former Congressional candidate for Nevada’s 4th District. Lisa started her business career working in a top Las Vegas law firm, specializing in business litigation.   Lisa started her first business, Sin City Cupcakes in 2012. Lisa is also co-founder of Ship Las Vegas , Elite Homes - Ch...

#44 - S2E14 - Put a Cherry on Top with Joyce Russell (President of the Adecco Group US Foundation) 24.12.2020

Send us Fan Mail Buy Joyce's book "Put a Cherry on Top" here .  Connect with Joyce . Learn more about the Adecco Group .  The Bo and Luke Show is on LinkedIn , Instagram & Facebook .  Subscribe to our YouTube channel here . Liked the episode? Leave us a comment or send us an e-mail at fanfeedback@theboandlukeshow.com. Visit our website to learn about upcoming guests, purchase sh...

#43 - S2E13 - As Seen on Shark Tank: Sarah Apgar - Founder of FitFighter 17.12.2020

Send us Fan Mail Sarah Apgar , founder of FitFighter + U.S. Army Veteran, recently made a deal with a shark. ABC's hit show Shark Tank is known for entrepreneurs striking deals with investors. Sarah found success + struck a deal with guest shark, founder of the snack company KIND LLC, Daniel Lubetzky. Sarah shares her experience + lessons of an entrepreneur in this week's episode! Join t...

#42 - S2E12 - Jonathan Bowman-Perks, Host of "Inspiring Leadership" 10.12.2020

Send us Fan Mail Jonathan Bowman-Perks is our first guest from the UK! He is a Global Leadership Coach to Chairmen, CEOs & Executive Teams. He is also the host of " Inspiring Leadership ", a top 2% global podcast. In this episode, Jonathan recommends "The Promise That Changes Everything: I Won't Interrupt You". You can order your copy here .  The Bo and Luke Show is on...

#41 - S2E11 - Chris Clews - The Authority on 80's Pop-Culture 03.12.2020

Send us Fan Mail Keynote Speaker & Author... The Authority on 80's Pop-Culture. His book was featured on Entrepreneur.com as a top 15 must read!  The Bo and Luke Show is on LinkedIn , Instagram & Facebook .  Liked the episode? Leave us a comment or send us an e-mail at fanfeedback@theboandlukeshow.com. Visit our website to learn about upcoming guests, purchase show merchandise or orde...

#40 - S2E10 - Feedback: Give It, Ask For It, Use It with Dr. Brodie Riordan 26.11.2020

Send us Fan Mail Dr. Brodie Riordan is the author of Feedback Fundamentals and Evidence-Based Best Practices. She is an industrial/organizational psychologist and executive coach based in the D.C. area. In this episode she takes us through how to give, how to get and how to use feedback. Brodie teaches us how to get specific when both giving and requesting feedback, and the differences between Lev...

#10 - S1E10 - The Business Book Strategist - Cathy Fyock 23.11.2020

Send us Fan Mail "Your book is your best business card"! Cathy Fyock is the author of 9 books and the strategist / coach behind numerous others. She joins Bo & Luke to share her journey with the audience. It's truly inspirational to listen to Cathy and how she continues to go after her dreams and helps others do the same. You can hear the pep in her step for sure!   If you'...

#39 - S2E9 - Lilly Moran aka Peach on the Showtime Hit Series "Billions" 19.11.2020

Send us Fan Mail What do Ramona , The Queen's Gambit + Taylor Swift have in common? None other than Lilly Moran, otherwise known as Peach on the Showtime Hit Series "Billions". We don't think we could have found a more relatable guest for this show - from married during COVID to learning to celebrate the  success along the way, Lilly gives us a front row seat into her life as a...

#38 - S2E8 - 150lb Weight Loss + Laid Off During COVID with Army Veteran Mark Hyer 12.11.2020

Send us Fan Mail Mark Hyer has seen the ups and downs of life. Like many veterans, he struggled with finding his purpose after transitioning out of the U.S. Army. This lead to significant weight gain. After reaching 350 lbs he knew it was time to make a change + regain control of his life.    When COVID-19 hit, like many other Americans, Mark was laid off from his sales job. Instead of wallowing +...

#37 - S2E7 - You Don't Have to be Oprah to Help Someone with Kofi + Mimi Nartey 05.11.2020

Send us Fan Mail "You can't jump without bending your knees."  If that's not the truest thing we've heard this week. Kofi + Mimi Nartey are a one of a kind power couple who have a passion for helping athletes across the world through their sports foundation . Having both found success in the realm of professional sports at young age, they now use their perseverance, drive...

#36 - S2E6 - Navigating Open Enrollment with Robin Flaherty - CEO Benefit Link 03.11.2020

Send us Fan Mail There are 150M+ Americans receiving their health care insurance through employer sponsored plans. Every year during the month of November (for the most part) employees must participate in "Open Enrollment" time, wherein they must select their health care coverages for the following plan year that equates to Jan 1st through Dec 31st. It's a complicated process filled...

#35 - S2E5 - Passion, Prepare, Action with Travis Walker, J.D. 29.10.2020

Send us Fan Mail "What is the amount of effort that you want to put in to your level of success?"   Travis Walker, co-founder of Realize Now, joins us this week as we discuss hustle, grind and execution . He and his team focus on helping every person realize their potential through coaching, consulting or training. In this episode, we learn about the importance of leadership in the work...

#34 - S2E4 - Harvey Ross - Leader & Community Activist For The Disabled 22.10.2020

Send us Fan Mail Harvey Ross is an incomplete quadriplegic. Having been shot in the back of the neck at just 19 years old, Ross faced the lowest of lows. Today, he is a prime example of what it means to be a leader in your community. Harvey serves as an advocate for the disabled and recently coordinated the FIRST accessible protest in response to the death of George Floyd.  Want to be inspired tod...

#33 - S2E3 - "Raising Men Lawncare Service" with founder Rodney Smith Jr. 15.10.2020

Send us Fan Mail Just over 4 years ago, Rodney Smith Jr. saw an elderly man in his hometown of Huntsville, Alabama having trouble mowing his lawn - so Rodney stopped and helped him out. That simple act of kindness sent Rodney on a mission to help the elderly, single moms, Veterans, and the disabled mow their lawns, rake leaves, and shovel snow across the ENTIRE country. As of this month, he has co...

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