The Blueprint with Eliot Marshall

Wow, do I hate and love this phrase.  I am I trying to be a lion and not a sheep? 100%.  Do I tell anyone that I am a lion? Never.  Lions walk softly but carry a very big stick.  Thats how we should be going through this!

Ex-NFLer turned Yogi  Eben   Britton  came out of his football career physically, mentally and spiritually destroyed. Through nutrition, movement, meditation, and plant medicine he was able to reconfigure himself as a beacon of light for all those seeking to heal trauma and live in their highest greatness.

John   Register is a modern-day renaissance man as an athlete, musician, and orator. As an Army combat veteran who was injured on activity duty and had his leg amputated, and who went on to win the silver medal in the long jump at the 2000 Paralympic games;  John now uses his life's journey by working with business professionals to hurdle adversity, amputate fear, embrace a new normal mindset, to...

Is there toxic masculinity? If so, how do we avoid it? If not, what is the behavior we are witnessing?

Rob is the Head instructor at Island Top Team and bjjconcepts.net online academy. He has worked with Stephan Kesting on several projects at grapplearts.com . Rob is also known for his physics-based conceptual teaching method.

There is a saboteur in all of us.  How do we deal with him or her when they show up to sabotage us?

Curt   Steinhorst  is the author of the bestselling book, Can I Have Your Attention? and a regular Forbes contributor on leadership strategy. He founded the consultancy Focuswise to help leaders develop focused cultures and teams that thrive. Curt  speaks around the globe on mastering focus and attention -- combining unforgettable stories, cutting-edge research from attention science, and practica...

We are going to ask ourselves 13 questions to figure out what our highest values are.  The overlap to these questions will give us the answers.  To get a copy of these questions and how we do this go to  https://christianleeby.com/files/DemartiniValueDetermination.pdf

Heather   Linden  serves as the Director of Physical Therapy for the UFC Performance Institute. Prior to joining the UFC,  Heather  worked at the United States Olympic Committee Sports Medicine Division and was the director of an outpatient orthopedic clinic in Los Angeles.

More on Values and how they relate to who we are and a preview of how we are going to discover what our values are?

Charles ' real and empowering presentations impact tens of thousands each year. With a personal message, energetic delivery, and his experience as one of the fastest men in the world,  Charles  will guide you on a SELF-HELP journey to find clarity, master habits, and channel the confidence to thrive. Charles   Clark , the creator of the Thrive Planner and the Thrive Tribe Podcast, is an expert in...

What does it mean to have values? Why are they important and how do we live up to them?

Alan has worked with the highest-performing athletes on the planet (including NBA superstars Kevin Durant, Stephen Curry, and Kobe Bryant) as a championship-level performance coach.  He now teaches proven strategies to improve organizational performance, create effective leadership, increase team cohesion and collaboration, and develop winning mindsets, rituals, and routines.

So we talked about the idea of purpose last week. This week, we are discussing how to actually do it.  I want you to look at your life from a far perspective.  What do you want it to look like in a decade.  Forget about all expectations put on you by others. What do you want to be doing?

Laura Sanko is a former MMA fighter now turned UFC/LFA announcer and media personality.  She started her career as a fighter and then after having a child transitioned to the broadcast side of the sport, getting hired by Invicta, the UFC and now the lead commentator for LFA.  

Purpose: The reason for which something is done or created.  We must have a purpose for our life.  The reason we are here, the reason we are waking up everyday.  The reason we are walking through the world.  Without purpose we are lost

Jeff Suskin is one of my best and longest friends.  We both started BJJ in the same week and have continued it since that day.  Suskin has alway been an inspiration to me.  Always willing to take risk, make things happen and his ability to see the positive in people and situations is unparalleled.  

We need competition in ours lives.  It does three great things for us.  First, it will have a purpose behind it.  Secondly, it will put pressure on us.  Third, we will need a team to accomplish our stated goals.  These three things combined will lead to us finding our power!

Simran Jeet Singh is the Senior Diversity and Inclusion Adviser for YSC Consulting and a Visiting Professor at Union Seminary. He is a Soros Equality Fellow with the Open Society Foundations, a Racial Equity Media Fellow with Interfaith Youth Core, and a Senior Fellow for the Sikh Coalition. This past year, Simran added author to his resume with the release of his best-selling children's book from...

These three words, "I am _____", are so important.  When things get rocky and we can find no solid ground to put our feet down on, knowing who we are is what will allow us to find some peace.  Who are you at your core? The answer to these questions should be very neutral.  No matter what circumstance occurs, who you are must not change. 

Kelly Starrett is a CrossFit trainer, physical therapist, author, and speaker. His 2013 fitness book, Becoming a Supple Leopard, was featured on The New York Times bestselling sports books list. He is a co-founder, with his wife Juliet Starrett, of the fitness website MobilityWOD. He has been described as a "celebrity" and "founding father" of CrossFit, as well as ranking on Greatist's 2017 list o...

Curt Mercadante is an international speaker, trainer, and author who helps empower individuals and teams to be more purposeful, productive, and prosperous. He hosts the Freedom Mindset Radio and Team of Superheroes podcasts and is author of the Amazon Bestselling book, Five Pillars of the Freedom Lifestyle.

A clinical psychologist and leading expert in mental health and fitness, Dr Belisa Vranich is the author of Breath: A Revolutionary 14 Day Program to Improve Your Mental and Physical Health. She has extensive experience working with first responders, firefighters, military and law enforcement on topics related to endurance, stress reduction, pain reduction and PTSD.

Waldo Waldman is a former fighter pilot that flew combat missions during the last was with Iraq.  Since then he has moved on to start his own speaking and personal brand. The message is every needs a wingman.  On the show Waldo discusses his own personal struggles and how he was able to over come them.