Dr. Sheneka Horne, Physician Coach

The Blk Doctor ® Collective

Let's face it, happy doctors give better patient care. So this podcast helps you take care of YOU! It's not selfish if you need a break from saving lives! This podcast is for early career doctors who want to develop a more self-aware, purposeful and positive mindset to guide you in life and in your career. In each episode you will hear from Sheneka Horne, MD, and physician coach. Sheneka coaches Black physicians on improving their lives by mastering hard conversations and asking for what they want. Connect at https://www.theblkdoctor.com/coaching. IG: @theblkdoctor

Author

Dr. Sheneka Horne, Physician Coach

Category

Education

Podcast website

www.theblkdoctor.com

Latest episode

Jul 7, 2026

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Episodes

Episode 48: Navigating Negotiations in Your Medical Career 14.11.2023

Let's challenge the common misconception that you should only negotiate during specific milestones in your career. The discussion delves into the importance of recognizing your unique strengths and understanding your bargaining power, debunking the belief that luck alone secures your position. The episode also sheds light on the Performance-Image-Exposure paradigm and the necessity of being no...

Episode 47: The Entrepreneurial Shift: Dr. La Toya Luces Sampson's Journey from Burnout to Business Owner 07.11.2023

Join me as I engage in a candid and enlightening conversation with Dr. La Toya Luces Sampson, a dedicated OBGYN and accomplished entrepreneur. Dr. Toya generously shares her inspiring journey from burnout to empowerment through entrepreneurship, revealing how she harnessed the courage to start her own business and break free from a career that no longer brought her happiness. Our discussion touche...

Episode 46: The Pursuit of Excellence: A Blessing and a Burden 31.10.2023

Join me in this week's episode as I delve into the often self-created pressures and expectations that weigh us down as Black doctors. The concepts of "working twice as hard" are both motivating and burdensome. Reflecting on my own experiences and conversations with colleagues and friends, I explore the need to excel in every aspect of our lives and careers and the emotional toll it c...

Episode 45: Becoming A Physician Entrepreneur with Dr Kimberly Brown 24.10.2023

Dr. Kim, shares her incredible journey to becoming a Physician Enterpreneur. Born and raised in Milwaukee, Wisconsin, Dr. Kim's path to medicine wasn't without its challenges. Dr. Kim opens up about how she chose to break free from societal expectations and craft her path. She acknowledges the pivotal role of courage and determination in her journey and how she confronted adversity head-on...

Episode 44: Negotiation: Beyond Salary - How to Advocate for What You Deserve 17.10.2023

In this episode of the Black Doctor Collective podcast, we're embarking on another journey into the intricate world of negotiation. But here's the twist: it's not just about traditional salary and contract negotiations; it's about how negotiation permeates every facet of your life, work, and the transformation you desire. Remember, it's not about "if" these things are...

Episode 43: Dr Tawanna's journey from 6 figure debt to 7 figure success 10.10.2023

Dr Tawanna truly has the ultimate comeback story. Dr. Tawanna O. Gilliard, a board-certified Obstetrician/Gynecologist and author of the recently released book, "On the Other Side of Greatness," will share her remarkable story with us. Join us as Dr. Gilliard discusses her path to achieving financial independence, and making the courageous choice to go part-time. Her dedication to mental...

Episode 42: Breaking Free: A Journey to Redefine My Medical Career 03.10.2023

Happy anniversary to our dedicated listeners – thank you for a fantastic year! It's a double celebration on our podcast – I'm marking our one-year anniversary with an extraordinary episode! I take you back to my days in residency when I realized that traditional medical career paths weren't my calling, and the burnout was real. Desperate to find a way out, I experimented with affirmati...

Episode 41: Speaking Up and Embracing Discomfort: The Road to Contentment 26.09.2023

Let's talk about happiness and how it can sometimes feel like a distant dream. In this episode, I recount a brunch conversation that made me realize just how content I am with my life. I delve into the power of quick assessments, why we talk ourselves out of gut feelings, and the importance of speaking up. Plus, I reveal my own struggles with imposter syndrome and how self-coaching can turn th...

Episode 40: Fear, Finance, and Finding Your Career Freedom 19.09.2023

Calling all Black doctors who are ready to rewrite the narrative of their careers! In this podcast episode, I'm tackling the fear of finances and the burden of self-doubt. Let's break down those barriers that hold you back from making meaningful changes. I get it – change can be intimidating, but fear shouldn't be the boss of you anymore. Join us as we share practical strategies, perso...

Episode 38: Breaking the 'Yes' Habit, Creating Success Through Saying 'No" 12.09.2023

Today's topic is something that strikes a chord with many doctors: the underestimated power of saying "no." We often fall into the trap of saying "yes" too readily, whether it's to avoid disappointing others or to prove our worth. But in doing so, we may be unknowingly setting ourselves back. Overcommitting can hinder our progress, preventing us from achieving our goals...

Episode 38: Season 3 premiere 05.09.2023

Welcome back to a new season! Im excited to bring you new content and new guests. In this episode, I share how - to live a fun, exciting, value based life - you can still be of service without self sacrifice  - I was able to take off the entire month of August! It all starts with what you value!

Episode 37: Dr Goins ditches traditional medicine for world travel 15.08.2023

ABOUT Dr Kristine Goins Meet Dr. Kristine Goins, a board-certified integrative adult, child & adolescent psychiatrist, world traveler, and physician coach of The Nomad MD. Dr. Kristine is passionate about helping physicians free themselves from the bureaucracy and rigid scheduling of traditional medicine, so they can take control of their greatest currency…time. After years of working in conve...

Episode 36: I Cant Save You with Dr Anthony Chin-Quee 08.08.2023

Join me as I talk to Dr Tony Chin-Quee about his highly anticipated memoir, “I Can’t Save You”— a candid account of the ways in which medical residency training shattered the mind of an empathetic, well-intentioned doctor, and the arduous task of piecing it back together again through painful and overdue self-discovery—was released by Riverhead Books on April 4 th , 2023 to critical acclaim. This...

Episode 35: Dr Shayla and Dr Antoinette talk Cooking, Collaboration and Communication 01.08.2023

In this heartwarming and hilarious episode, we bring you the remarkable story of two trailblazing Black women doctors who crossed paths during their training and are united in revolutionizing the way medicine is practiced. Together, they have founded a groundbreaking business, Cooking On Purpose Health, devoted to promoting a healthier lifestyle through the integration and modification of cultural...

Episode 34: Connections Create Abundance: Crafting your community 25.07.2023

Your network is your net worth. This week week we discuss the extraordinary influence of your surroundings and how it can shape your journey to success. Join me as I delve into the remarkable impact of surrounding yourself with the right community. Medical school often serves as a transformative bubble, propelling you forward in your career. But how do the individuals you associate with impact you...

Episode 33: Unleashing Your Inner Physician Entrepreneur 18.07.2023

In previous episodes, we've touched on various options, but now it's time to dive deep into what it truly means to embark on an entrepreneurial path. Discover the common barriers that hold people back from taking the leap and gain invaluable insights on conquering these obstacles with confidence. You may wonder, why are doctors uniquely positioned to excel as entrepreneurs? Unearth the fas...

Episode 32: Quitting is hard but you should do it anyway 11.07.2023

Dive into a thought-provoking episode crafted exclusively for high-functioning Black doctors as I explore the delicate art of "quitting." In a world where success is synonymous with perseverance and dedication, redefining quitting can be a game-changer. As high achievers, we've been conditioned to make things work, no matter what. However, is there a hidden weakness in this relentles...

Episode 31: The New Attending Manifesto 04.07.2023

Calling all Black doctors, from aspiring attendings to seasoned professionals! Join me in this compelling episode as I dive into the essence of what every attending physician needs to know—knowledge that transcends time and stages of your career. I discuss the hard-earned lessons, distilled from personal experiences and invaluable insights. From recognizing ourselves as the true asset to mastering...

Episode 30: Bloom where you are planted 27.06.2023

So you dont want to be an entrepreneur or start your own practice. You want to go to work, collect your check, and go home. Except the current workplace often leaves you exhausted. How do you make your job work for you? How do you prioritize your priority? You still have options if you want to practice and be an employee. You can stay and negotiate or you can move to another practice.. and negotia...

Episode 29: Preserving your fertility with Dr Famuyiwa 20.06.2023

I had so many questions about egg freezing. As a late 30 something, is it too late? When is the best time? How many eggs do I need? What's the success rate? Dr Famuyiwa, a fertility preservation expert, joins me to discuss and tell us what we need to know! ABOUT Dr Oluyemisi Famuyiwa Dr. Oluyemisi Famuyiwa is  the founder of Montgomery Fertility Center and Associate Clinical Professor of Obste...

Episode 28: The Art of Saying No 13.06.2023

There's this huge push to say NO. People are promoting it like those 80s drug commercials: "Just say NO!" The concept of saying "no" as a complete sentence can be so empowering. Especially since many of us grew up feeling like we had to be kind and put the requests of others in front of our own. But what if I told you that there are better ways you can decline things you do...

Episode 27: Motivation or hindrance? 06.06.2023

What if I said what has propelled you to this point could also be holding you back? Is that a puzzling thought? In this episode I talk about how people pleasing, and wanting to prove others wrong is what got me into medicine. But it also is what makes stepping off the pre-written path and becoming an entrepreneur difficult. What I needed then, or what worked for me then will not be the thing that...

Episode 26: What If It All Works Out with Dr Sherita Gaskins Tillet 30.05.2023

As a perfect follow up to last week's episode on creating your perfect life, join Dr Sherita Gaskin Tillet and I as we talk about what it means to choose better options. In this episode we talk about how Dr Sherita has created a whole community for professional women seeking support as they create the lives they've envisioned. ABOUT Dr. Sherita Dr. Sherita D. Gaskins-Tillett is a board-cer...

Episode 25: Your Perfect Life 23.05.2023

In this episode, we are going to have a little fun. I'm challenging you to think outside the box and visualize your perfect life without any limitations. So many of you know there must be another way. So many of you have dreams that you talk yourself out of. Get creative and shed that white coat for a minute. Let's forget about what others have and who others expect you to be, and focus on...

Episode 24: Lifestyles of the fit with Dr Adkins 16.05.2023

I cant even lie, I didn't know Lifestyle Medicine was a thing. But knowing how to use nutrition and exercise to reduce medication dependence and improve your overall health seems like the kind of thing we should have learned in medical school or training. Dr Adkins explains it all along with her patients hilarious responses to her guidance! ABOUT Dr Adkins: Dr. Amanda Adkins, MD is a double bo...

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