The Blissfully Bold Podcast

In this episode of the Blissfully Bold podcast, I talk with award-winning cosplayer and Twitch streamer Twilight Phoenix about setting and maintaining boundaries in online spaces and conventions. We explore how the art of cosplay intersects with being a full-time lawyer, and how Phoenix manages her diverse responsibilities. We further dig into the challenges of dealing with inappropriate DMs, the...

In this transformative episode, our host dives deep into walking away from toxic relationships, setting healthy boundaries, and managing resentment. The discussion spans romantic, familial, and long-term friendships, emphasizing the importance of self-awareness and emotional well-being. Join in for practical tips on handling shame and loneliness when reducing time with loved ones. Explore the &apo...

In this episode, we chat with Julie Tran, a seasoned marriage coach helping heart-led women entrepreneurs empower their marriages. Explore Julie's transformative journey of saving her own marriage and gather practical advice on healing triggers, setting healthy boundaries, and fostering effective communication. Learn about balancing personal growth with relationship nurturing, overcoming emot...

In this episode of the Blissfully Bold podcast, host Gavie and her husband Jamie explore the complexities of marital relationships, focusing on emotional abuse and setting boundaries. They reflect on their own experiences, discussing past challenges such as love bombing, sexual coercion, and adjusting to parenthood. Through open and vulnerable conversations, the couple emphasizes the importance of...

In this compelling episode of the Blissfully Bold Podcast, host Gavie Remaly and guest Karly Latham, an emotional abuse advocate and host of the What Lies Buried Podcast, dig into a few forms of emotional abuse that aren’t always so easy to recognize. Karly shares her personal experiences and provides insights into recognizing and addressing emotional abuse within relationships. This engaging conv...

In this episode, Gavie Remaly shares her personal journey of prioritizing self-care and establishing healthy boundaries. After battling depression and managing an overwhelming work schedule, she realized the critical need to address her own well-being. Gavie recounts her experience seeking therapy, navigating the challenges of mental health care, and the profound insights she gained from a six-mon...

In this episode, we dive into an unpopular perspective on anxiety. The host recently had an eye-opening conversation with a senior fire chief who doesn’t believe in or quite understand anxiety, and it led to some profound insights.  The host shares how these insights can help manage anxiety, including personal anecdotes about dealing with panic attacks and stressful situations. The episode encoura...

In this episode, Gavie Remaly chats with Alyson Haines, an intuitive life coach and energy healer, about managing chronic stress, the societal pressures faced by millennials, and the pursuit of high achievement. Alyson shares her personal experiences of burnout, the impact on the nervous system, and practical but sometimes woo methods like breathwork and Reiki to alleviate stress. They discuss how...

In this episode, the host  sits down with her long-time friend Lisa Guerrero, co-owner of Medina's ProWash Solutions, for a candid chat about the highs and lows of corporate life, the importance of leadership and training, the value of employees, and your own standards.  Lisa’s insights into avoiding burnout, balancing productivity, and the struggle with working-mom guilt when taking time off...

In today’s episode, we’re diving into how slowing down can help you gain clarity, kindness, and balance in your life. Last week, we talked about evaluating old patterns (check out Episode 11 if you missed it), but this week, we’re focusing on the here and now. I’m sharing three of my favorite ways to slow down, calm your mind, and rebalance yourself. Slowing down isn’t just about taking a break—it...

In this episode of the Blissfully Bold Podcast, I’m discussing the concept of designing your  life by gaining clarity and finding direction. The episode emphasizes the importance of understanding personal patterns through methods like micro-journaling using The Daily Planner Sheet for the Over Thinking High Achiever. I encourage you to evaluate your past experiences, identify what works and what d...

Today on the show, we're diving deep into how boundaries help you to stay true to yourself, even when the world tries to box you in. From the relationships we hold dear to the communities we choose to belong to, boundaries impact every aspect of our lives. Without these boundaries we’d be vulnerable to losing ourselves.  Lean in to learn the dangers of shrinking yourself to fit in, how to res...

Welcome back to The Blissfully Bold Podcast! If you’re a mom who’s ever asked “what’s wrong with me” because motherhood isn’t what you expected, then you’re gonna wanna listen up!  Today’s guest is Markella Kaplani, a parenthood and relationship coach with a Master’s degree in Clinical & Counseling Psychology. She has dedicated her career to assisting adults, parents, and children navigate the...

In this episode, I chat with my business coach Vanessa Ann Miller. She is also the creator of the Balanced Workweek framework. Vanessa shares her personal journey, reflecting on how a challenging period caring for her ill mother led her to reevaluate and shift her perspective from a hustle mentality to one focusing on balance, self-care, and strategic planning.  We break down the Balanced Workweek...

In this solo episode of The Blissfully Bold Podcast, we dive into how to use setbacks as opportunities to reset and grow. I open up about the most recent hardships of being laid off, riding out Hurricane Beryl, and dealing with COVID.  Each of these challenges has provided a unique chance to reframe and refocus on what truly matters for me. From evaluating career paths to appreciating personal spa...

In this episode, we talk to Dr. Claire Schleicher, a certified international mindset coach specializing in helping mothers and high achievers reclaim their identity and break free from self-doubt and generational cycles of people-pleasing. We cover topics such as body positivity, unlearning generational habits, the ongoing journey of healing, and practical steps for mothers to model self-love and...

Join us in the latest episode of The Blissfully Bold podcast, where we chat with lawyer turned Tarot expert Annie Aboulian, diving deep into the world of self-reflection and self-discovery through Tarot. Together, we explore the power of intuition, the struggle against people-pleasing tendencies, and the journey to living authentically by trusting our inner voice.  Annie shares her personal journe...

Welcome back to the Blissfully Bold Podcast!  In this episode, we're diving into the murky waters of anxiety, self-doubt, and the pesky thoughts that keep us from taking imperfect action. Re-fill your Stanley because we’re  about to get real about releasing control freak tendencies, setting boundaries, and embracing the messy, beautiful journey of life. And I know you won’t want to miss a thi...

In this episode of the Blissfully Bold podcast, I speak with spiritual healer and author  J. Allen Cross about the complexities of social media, parasocial relationships, and the importance of establishing boundaries. J discusses his extended hiatus from social media, the psychological impact of cancel culture, and how he rediscovered himself by reconnecting with his local community. Together, we...

In this episode of the Blissfully Bold Podcast, reframe strategist and mindset coach, Jessica Laney, shares her transformative journey from an aspiring singer in LA to the business powerhouse she has become today, all while emphasizing the critical role of boundaries in achieving success. Throughout the episode, you’ll hear Jessica’s candid stories about overcoming people-pleasing tendencies, tack...

Welcome to the first episode of the Blissfully Bold Podcast! In today's episode, we dive into the importance of understanding our triggers, validating our emotions, and building self-trust. I'll also share practical tips on self reflection, relying on outside motivations, and overcoming fear and guilt in challenging situations.  Episode Highlights and Timestamps: 2:06 - Understanding You...

Here, on The Blissfully Bold Podcast, we’ll chat about balancing life’s chaos within ourselves and in everyday spaces, pumping the brakes on people pleasing, and understanding our personal needs to create the peace and happiness we so crave and deserve.  I'm so excited to share my journey and what my every day maintenance of boundaries look like as well as the stories of others and their boun...