The Blair Badenhop Show

Naomi Whittel was named the nation's "leading female innovator in the nutritional products industry", is currently the CEO of Twinlab Corporation, and the author of Glow15. In this episode, you'll discover how her thirst for adventure led her to step into entrepreneurship, the role mentorship has played in her success, why she believes the most successful people are the ones that make their health...

Melissa Ambrosini is a bestselling author, podcast host, motivational speaker, and was named a self-help guru by Elle magazine. Her message that love is sexy, healthy is liberating, and wealthy isn't a dirty word has inspired women to live life on their own terms. In this episode, you'll hear what led her from acting to coaching, how using her authentic voice was her initial marketing strategy, ho...

Candice Kumai is an author and chef who Elle magazine described as the "golden girl of the wellness world." Candice contributes to publications like Elle and Cosmopolitan, is a Top Chef alumni, and has been a judge on Iron Chef America. In this episode you'll hear about her journey from TV personality to author to brand ambassador, how kindness and collaboration have been key to the growth of her...

Sarah Adler is a nutrition coach, author, and creator of Simply Real Health; a healthy lifestyle company on a mission to educate, teach, and inspire others to live a happy, healthy life. In this episode, you'll discover what made her give up a career in TV to start a career in wellness, how focusing only on her business and ignoring her "competition" led her to creating a truly unique wellness pla...

Paige Schmidt is a Certified Health Coach and Intuitive Eating Counselor who works with women who want to make peace with food, stop dieting, and become the most authentic version of themselves. In this episode, you'll learn how starting a blog on Tumblr about food helped her build a loyal audience, her main strategy for getting clients, why she's satisfied with a 5-figure business, how having fun...

Karolina Palmer is the Founder of Freaky Health Chocolate and a graduate of the Natural Gourmet Institute and the Institute for Integrative Nutrition. In this episode, you'll hear her experience building a business as a personal chef, how word of mouth helped her land new clients, why she was resistant to becoming a chocolate maker and how she busted through her blocks to make it happen, how she b...

Lindsey Smith is an author, health coach, speaker, and the creator of Food Mood Girl. She's a graduate of the Institute for Integrative Nutrition and has written and co-authored seven books. In this episode, you'll discover how she built her business leveraging both strategy and magic, how to bring magic into your business, the steps she took in the beginning of her health coaching practice that a...

Rachel Rubin is the Founder of Fitness with Rachel and Rise Gatherings; a supportive community for women to learn and grow through retreat experiences. In this episode, you'll learn why not caring what other people think has been Rachel's greatest strength, the most vulnerable thing she shared with her audience and how she got over the fear of opening up about it, why her most successful marketing...

Isabel Foxen Duke is the creator of Stop Fighting Food; a free video training program for women who want to stop feeling crazy around food. In this episode, you'll discover why Isabel feels like the odd man out in her industry and the role that's played in her brand, how not fitting in has been one of her biggest strengths in connecting with clients, how she overcame her obsession with food and we...

Maya Lieber is a Certified Health Coach who helps her clients find inner and outer strength through proper nourishment and exercise. She's a graduate of the Institute for Integrative Nutrition and received her fitness training certification in Israel. In this episode, you'll hear about her journey of starting a business and how Your Wellness Brand helped her attract the right clients and seamlessl...

Kara Ferreira is a Women's Health and Fertility Coach and the Founder of Quit the Pill; where she specializes in helping women decode what their bodies and cycles are telling them, so they can manage their own health and fertility without relying on synthetic hormones and hormonal birth control. In this episode, you'll hear about her journey of starting a business and how Your Wellness Brand impac...

Suzie Baleson is the Founder of Wellth Collective; an experientially driven wellness and travel design firm dedicated to making a healthier, wealthier lifestyle more accessible. Some of her mentors have included the CEO of Zappos and Deepak Chopra himself. In this episode, Suzie explains why she went from a career as an international tax accountant to starting her own business in the wellness indu...

As a speaker, coach. author, and faculty member at Georgetown University's coaching program, Julie Reisler, is enamored with helping you to master your inner world so that you can master your outer world. In this episode you'll discover what inspired her to leave an 11-year corporate career, how she transitioned from people pleaser to author, entrepreneur, and life designer, why her lifelong lesso...

Sarah Anne Stewart's heart-centered approach as a Certified Holistic Health Practitioner, and the Founder of Holistically Slim, has allowed hundreds of people to reach their health goals naturally without crash dieting. In this episode, you'll discover the role meditation and mindfulness played in her healing multiple eating disorders, why telling her story was the secret to understanding her targ...

Robyn Youkilis is a Certified Wellness Expert, Author, the leading authority on gut health and weight loss, and has appeared on The View and The Today Show. In this episode, you'll discover what inspired her to shift from a career in acting to one in health and wellness, why putting her blinders on was the key to gaining traction at the start of her health coaching business, how she leveraged her...

Biet Simkin is an artist and spiritual teacher who cusses like Louis C.K. and has founded a meditation system that she brings to museums, festivals, and summits around the world. In this episode, we talk about how Biet went from being a drug addict to a nationally renowned spiritual teacher, how she created a career that feels as exciting as falling in love, why being too focused on how much money...

Cassandra Bodzak is a bestselling author, global meditation and wellness teacher, called a spiritual leader by Well+Good, host of Eat with Intention TV, and was ABC's The Taste. In this episode, you'll discover why she considers angels her Board of Directors, how she's built a business without having a Type A personality, her top three tips for growing your following on Instagram, why it's essenti...

In this episode, Amie and I discuss her incredible health journey that once saw her with a life threatening diagnosis and only 24 hours to live, why you shouldn't compare yourself to others, the importance of truly understanding what you want and need out of life, and so much more!   To learn more about Amie and the resources mentioned in this episode, visit the show notes .   Follow Me On: Facebo...

Andrea Beaman is an internationally renowned holistic health coach, natural food chef, and former Top Chef contestant who is dedicated to educating others about alternative healing and sustainable eating. In this episode, you'll discover how she went from working at MTV Networks to being a health expert, how she grew her business in the early 2000's without social media, why patience, passion, and...

Nitika Chopra is a certified life coach, wellness entrepreneur, and motivational lifestyle guru who is a go-to resource for young women around the globe. She's on a mission to inspire radical self-love and she does this through her speaking gigs, social media platforms, coaching programs, and just by walking her talk. Nitika began her journey as an entrepreneur as the founder of the popular online...

Jennifer Racioppi is a holistic health counselor, a behavioral specialist, a Duke certified health coach, and a registered yoga teacher who blends together her expertise in astrology, positive psychology, and women's health to coach high achieving female entrepreneurs. In this episode, you'll discover what happened when she jumped into creating a business before she was ready, how she grew her cli...

Nicole Jardim is a certified women's health coach and the creator of Fix Your Period ; a series of programs that empower women to reclaim their hormone health using a method that combines simplicity and sass. She's also the co-host of The Period Party podcast and the co-creator of the Institute for Integrated Nutrition's hormone course. In this episode, you'll discover how she transitioned from th...

In this episode, you'll discover who I am (Blair Badenhop), why I created this podcast, and what you can expect from this amazing series of interviews with female entrepreneurs. Hint: it's real, raw, and filled with golden nuggets of wisdom that will help you build your business and brand from a centered and soulful place.   Follow Me On: Facebook Instagram