The BingKing Podcast

培养新一代的水曲玩家比较难，特别是在上海在一个时间特别有限的城市，很多人都不愿意来尝试一些新的爱好，或是已经有自己的爱好了。老杨上次来录电台还是挺早的(Episode 59)。带上泳衣，洗澡用的！别的俱乐部都会帮你准备。不要带自由潜的脚蹼！ 感兴趣的：上海威龙水曲 Shanghai Azures

Angie 为什么那么喜欢骑单车？我一直觉得这个东西很无聊，特别是长期的骑车，看什么？头脑不会飘走吗？解封后现在玩什么？

Starting out in Urumqi to Phuket back to China Ningbo, and Shanghai, Charmayne has been all over learning BJJ around Asia. She's somehow ended up as a great community pillar at Bushido Shanghai now helping out with photos and community management.

这是第二次Leo 上我电台，第一次是刚从沈阳回来 (Episode 123)，然后现在刚过完上海的封城他也还在不停的挑战自己。Leo 在我眼里就是Rock Lee 不停的努力。

这是第二次Leo 上我电台，第一次是刚从沈阳回来，然后现在刚过完上海的封城他也还在不停的挑战自己。Leo 在我眼里就是Rock Lee 不停的努力。

Both yoga instructors at Workshop SH, Ryan (@ryahmart) and Alisa (@alisabreathing) have gone through a lot during the Shanghai quarantine 2022, and while sometimes it was rough, they got a lot out of the 2 months as well.

I met Daniel at Bushido Shanghai during a Muay Thai seminar and we've been friends since! Daniel is a pre-K or Kindergarten teacher here in Shanghai with a very cool English based RED account: 大牛Daniel with a bit of comedy and a bit of adventure. After his 400+ DAYS in Azeroth, he's learned a few things.

两个嘉宾聊到上海封城时做了一些什么出牢后准备做一些什么新的ideas？

柔术老师 Elena 如果不能做冠军那就教下一代了。我们年龄都到了那为什么还在练柔术呢？然后下一代变厉害了，我们能接受吗？

老陈跟我一起玩柔术很久了，人家还开过桌游吧！老陈是我在Adamas 最好的柔术搭档，希望他不要一直这么emo！

People at home in the US don't know what is going on here, but Shanghai is both amazing and terrible. While the three of us have been here for so long, I wonder how much of this so called Laowai Tax (IQTax) we've paid.

James and I have been friends for a while since he's moved to Shanghai, and he's one of the few people who actively tries to stay in touch, we actively try and grab lunch. We are both fans of each other's podcasts, I have the Humans of Magic book as well. He's started his new project in Card Sage and while it doesn't have China Taobao card price data, legit useful!

有时候我们怀疑我们人类是不是动物。现在我们人类是不是太假了？然后聊到一些未来的担心。这期挺有趣的。

Muhammad Ali in a skirt…WHY the skirt? But escaping to Shanghai to teach and chill out after retirement is an interesting path, this city isn't the easiest place to retire to. I am still pretty happy to see Alicia teaching at UFCFit.

熊猫来聊柔术的一些想法，我们原来在Workshop认识的现在他跑的馆比我还多。我觉得这个行为越来越普遍了，很多人都喜欢次卡多馆练。我们说到朋友都不在一个馆练了。。。那怎么办？

小K来教个课跟我和Melissa （best purple belt in Shanghai）我们哪些受伤康复方面做的不科学？我们一身伤应该怎么做？作为我们柔术爱好者应该怎么练的更久？应该做哪些动作才能练到老？

饮迷DRINK的writer Shumi 在上海餐饮酒吧行业挺久了，我们聊了行业内的一些trends然后她为什么不自己开个小酒吧。她也翻译了个很专业的一本调酒书叫鸡尾酒法典，然后明年出她翻译的 Liquid Intelligence。感兴趣可以看看饮迷DRINK。

邢易昀从我第46期到现在自己开馆还真的不容易。我们聊到他从SHBJJ到Warzone到Absolute 1 到Absolute 2 到现在的现代柔术。有兴趣的可以查看点评现代柔术 Modern Jiu Jitsu，在运乐路569弄丰尚国际广场3号211  

Workshop has been open for 9 months now, Dean and I talk about how it has changed since its inception. How gym culture is affected by individuals, and how some people have an unhealthy relationship with BJJ. Check out Workshop on Changle Road near Wulumuqi Road 15th Floor.

Max 第一次比赛在 Boxing Republic 赢了！我们今晚听 Chris 对拳击的一些想法，特别是从 Golden Gloves 结束有什么变化。我问你们，脚臭当门槛好吗？

虽然我们两个人两个完全不重叠的世界来聊的，聊的很开心。Hardy 爱电影到我完全不能理解的一个度。他和女朋友开了Apropos of Everything 电台专门聊电影的。WHY？

Di Di 从啤酒行到做B2B橙汁，我也是希望她能从啤酒学到的带进橙汁这个领域。中国的橙汁确实一直都很一般现在慢慢又好喝的对我来说也是挺开心的。

Suye 从北京去美国，日本，到上海来开自己的品牌 PTBH，一个往环保靠的一家fashion brand。聊到我们穿的衣服能代表我们本人吗？感兴趣的朋友去微信公众号搜索 PTBH 就能找到她店。

Shelly and Jam 两个爱外星人爱奇怪的案例两个朋友，都来聊一些灰色的话题。他们真的让我张开眼睛了，虽然我不知道为什么最近这个话题这么火，可是明显感觉到他的有趣点。

Wayne 第二次创业又回来跟我聊。我们聊到人生，哲学，各式各样的太概念化的话。可是有时候两个男生就应该这样聊一些blahblah 的话。钱能决绝的问题是小问题。他明年会把这个平台 灯塔The Guiding Star 会正式出，有法律的问题可以去查询。