Joe Howdyshell

The Better Podcast

Education EN ↓ 59 episodes

Some episodes feature professional endurance coaches Joe Howdyshell and Matti Rowe talking about how to live a better life through endurance sport. Other episodes feature Joe Howdyshell and endurance athlete, Grace Staberg, interviewing adventurous and beloved guests in the endurance industry. Hosts will answer listener questions about endurance sport conundrums. Cut through all the B.S. out there and give you what you really need, a roadmap to be Better.

Author

Joe Howdyshell

Episodes

Episode 9: EK Endurance Coaching 26.08.2021 52:27

In this episode we sit down with Erik Kenney from EK Endurance Coaching, professional multi-sport coach based out of Boulder, CO with a focus on triathletes.

Episode 8: Nutrition with Uri Carlson 03.08.2020 50:40

In this episode we sit down with Uri Carlson, a local dietician and badass bike racer to chat about nutrition, bike racing, documentaries, and a whole lot more.

Episode 7: The Process, with Liam Doran 22.07.2020 43:17

In this episode we talk to Liam Doran, a professional action sports photographer. One of the things I really appreciate about Liam is that things don't happen by accident. He works HARD at his craft, never taking it for granted that he will be picked. In this episode we talk about Injury, we talk about the similarities of "The process" between photography and sport, and we talk about how fitness h...

Episode 6: The World Is On Fire 13.07.2020 54:51

This week's topics include submissive urination (in dogs), the importance of setting boundaries when life and work are stressful, different ways of coping during shit times, and the joys (not) of mountain biking in snowstorms.

Episode 5: What's Cooler Than Being Cool? 09.07.2020 1:01:44

COVID Contemplations: What are the best podcast? When should you take a rest week? Can I out-drink someone who weights 40 pounds more than me? How does a short-term loss of coolness result in long-term ultra coolness?

Episode 4: Sam O'Keefe 09.07.2020 59:48

The last of our archived episodes from 2018. Sam O'Keefe joins us in top-secret SEA headquarters. One of my favorite things about Sam is that he doesn't take sports too seriously. And yet he's fast AF. He's interested in other things, he has hobbies, wants to be educate and involved, and LOVES to be/get fast. I think that's why we get along so well, because we can be suffering on a ride or clim...

Episode 3: Jaime Brede 09.07.2020 51:12

Another one from the vaults! We recorded this podcast live when Coach Jaime Brede joined the squad. We talk about her background, food, her athlete style, food, how she stays fired up after 20 years of training, and food. Jaime is a great athlete, coach, and person, I hope you enjoy getting to know her!

Episode 2: On Badassery 06.07.2020 32:35

We talk about the definition of Badass, using performance for weight loss, and a little bit off happiness!

Episode 1: The Backstory 03.07.2020 1:02:44

This podcast has been an idea for a long time. I'm recording this intro on July 4th 2020, but this episode was actually recorded on June 23rd 2018. Matti and I have been friends for years, so we thought it would be fitting to record out first episode in Grand County, Colorado, where it all began. We start chatting about following the plan, and then get into a bit of our origin story, training...