The Better Part - Intentional Living for Christian Moms with a Bible-Loving Catholic Mama

*This is Part 2* Ok parents, you are getting pure GOLD in today’s episode! I am joined by parenting coach Rosemary Clark and she uses an incredible method that you probably haven’t heard of yet - The Language of Listening Method. In Part 1 of our conversation, Rose really explains why this method is supportive of the parent child relationship and gives us super practical examples of how to use the...

Ok parents, you are getting pure GOLD in today’s episode! I am joined by parenting coach Rosemary Clark and she uses an incredible method that you probably haven’t heard of yet - The Language of Listening Method. In Part 1 of our conversation, Rose really explains why this method is supportive of the parent child relationship and gives us super practical examples of how to use the tools from this...

Ready to ask yourself 4 questions to uncover what lights you up and what you’re passionate about? This episode is for you if you need some help rediscovering or uncovering for the first time just what God has called you to in this season and what those passions are. I believe God wants us to live a life of joy, purpose and passion! And this episode is for anyone needing more clarity and focus so y...

Have you ever heard of time blocking? Well today’s episode is all about a twist on this and I call it : focus blocking! Basically take the concept of blocking out your time and add the element of focus to that. We ask ourselves all throughout the day, “What should I be focusing on right now?” & we focus on different categories throughout our day. To hear me explain focus blocking in detail, press...

Today’s guest is an author, speaker and basketball coach! I’m super excited to bring you this inspiring interview with Kramer Soderberg, a Catholic husband and father who wrote an incredible book, “Fill Your Cup For Christ”. What does that phrase mean? You’ll have to listen in to our chat today! I will say that Kramer has been on an incredible journey with God, discovering His truth, surrendering...

*This is Part 2* You all are seriously in for a treat today! Today I’m joined by dynamic speaker and Bible teacher and author, Megan Fate Marshman. She wrote “Meant For Good: The Adventure of Trusting God & His Plans For You” and you guys, it’s incredible! I’m so honored to have Megan join me for a different type of interview. We jump right in to the topic of hope and how we can trust God’s good p...

You all are seriously in for a treat today! And listen in for the review of the month & the winner of a 30 minute coaching session with me! Today I’m joined by dynamic speaker and Bible teacher and author, Megan Fate Marshman. She wrote “Meant For Good: The Adventure of Trusting God & His Plans For You” and you guys, it’s incredible! I’m so honored to have Megan join me for a different type of int...

Lou Drey is a busy mom of 3 littles (and 1 on the way) and is here to chat with us about something us moms probably struggle with...rest! Lou hosts the podcast Bonding Time and also hosts Selah retreats. She is passionate about living life fully present and with a restful soul. In today’s episode, Lou shares what rest means for us mamas and practical ways we can find soul rest in the midst of our...

I’m gonna spill the beans on the 3 pillars of my Focus Framework that I use in my daily life and that I use to help mamas I have the honor of coaching. Tune in now for all the details, friend! // To connect with me (your host, Stephanie) after this episode, head on over to Instagram at www.instagram.com/500secondstojoypodcast or send me an email introducing yourself to 500secondstojoy@gmail.com -...

*This is Part 2* Chelsi Jo is incredible at simplifying work from home mom life & is super passionate about helping all moms to SYSTEMIZE their life. You are in for a treat, mamas! Podcast host, Chelsi Jo, is a productivity expert and is sharing her wisdom on the podcast today. If you’re wondering why systems matter and how you can work on your mindset in mom life, tune in now! As a free gift, Che...

Chelsi Jo is incredible at simplifying work from home mom life & is super passionate about helping all moms to SYSTEMIZE their life. You are in for a treat, mamas! Podcast host, Chelsi Jo, is a productivity expert and is sharing her wisdom on the podcast today. If you’re wondering why systems matter and how you can work on your mindset in mom life, tune in now! As a free gift, Chelsi Jo put togeth...

Listen in to me chat with you today about a vulnerable part of my own personal testimony as I share a spiritual experience where I encountered Jesus in a deep, profound level. I pray it reminds you that Jesus is real and He cares SO much about you and loves you more than we can ever understand. Reach out to me at 500secondstojoy@gmail.com if you’d like to share your own story with me. It’s so enco...

Join me for 5 simple but profound steps to help you become more passionate about your motherhood and family life, as well as the other aspects of your life too! I pray that this episode encourages you and equips you to pursue more joy and passion in your life! Click here to grab those free journal prompts I talked about in this episode - bit.ly/Journalingformoms - let me know how you like them! //...

*This is Part 2* Need some courage, lovely? Need a reminder that God is in it with you? Tune in to my chat with author, podcaster, speaker, & overall motivator Pastor Banning Liebscher. Banning wrote the book “The Three Mile Walk: The Courage You Need To Live The Life God Wants For You” & it is super inspiring, you guys! He’s going to talk about the 3 big lies of the enemy and you won’t want to mi...

Need some courage, lovely? Need a reminder that God is in it with you? Tune in to my chat with author, podcaster, speaker, & overall motivator Pastor Banning Liebscher. Banning wrote the book “The Three Mile Walk: The Courage You Need To Live The Life God Wants For You” & it is super inspiring, you guys! He’s going to talk about the 3 big lies of the enemy and you won’t want to miss it! Banning is...

Join me for a fabulous conversation with certified life coach, Diana Swillinger. She dives deep into managing your thought life and gives practical how-to’s for managing your mind & fixing your mind on Jesus. Our thought life matters and God cares about our thoughts, friends. Listen in as Diana guides us through what could be a life coaching session! After this interview, connect with Diana on her...

Listen in as I quickly chat with you about creating space to pray daily, whether you have 1 minute or 1 hour. // To connect with me (your host, Stephanie) after this episode, head on over to Instagram at www.instagram.com/500secondstojoypodcast or send me an email introducing yourself to 500secondstojoy@gmail.com - I’d love to become virtual friends! Also, if you’re loving this podcast I’d super a...

There’s science behind speaking daily affirmations! Yes, there is! I can’t wait to chat with you all about the power of affirmations and you’ll hear me share one of my affirmations. To grab the free download with all of my affirmations written out in hopes that it will help you create your own, click here - bit.ly/500secondstoaffirmations - and you’ll get those sent directly to your email! I also...

*This is Part 2* Nicole Zasowski is an inspiring speaker and author who is all about clinging to hope & trusting Jesus in the midst of loss. She believes that when you let go, you can truly find fulfillment and freedom. Her book is called “From Lost to Found: Giving Up What You Think You Want for What Will Set You Free.” Nicole teaches us that empty hands create space for fullness in God. Listen i...

Nicole Zasowski is an inspiring speaker and author who is all about clinging to hope & trusting Jesus in the midst of loss. She believes that when you let go, you can truly find fulfillment and freedom. Her book is called “From Lost to Found: Giving Up What You Think You Want for What Will Set You Free.” Nicole teaches us that empty hands create space for fullness in God. Listen in to this two par...

Kristina Risinger is an incredible woman of faith who shares her journey through losing her daughter and finding the hope and peace of Jesus in the midst of this loss. I know this episode is heavier than usual but that’s because loss, pain, and heartache are as much a part of life as fulfillment and joy. Life is about learning to live with the hope of God and clinging to a joyful existence in the...

Ready for a stress-free morning routine that you can do with kids underfoot? Then listen in, sweet mama! This morning routine I’m about to talk is going to FREE you! And any mama at any stage of motherhood will be able to apply what I share! I can’t wait to hear about your biggest takeaway, sweet friend. Enjoy!! // To connect with me (your host, Stephanie) after this episode, head on over to Insta...

Let’s ditch perfectionism & find freedom, friends. Taylor Kiser is an author and blogger who is all about setting women free from perfectionism. Taylor is the author of “Eat The Cookie: The Imperfectionist’s Guide To Food, Faith & Fitness”. To grab a copy of her amazing book, click here - https://www.amazon.com/Eat-Cookie-Imperfectionists-Guide-Fitness/dp/0310357861/ref=mp_s_a_1_1?dchild=1&keyword...

*This is Part 2* What does it mean to have a Christian mindset? Join me for a powerful chat with Devoney, life coach and supporter of women, all about how we can create a God-centered mindset in practical and tangible ways. Devoney helps millennial women who are going through big changes to start loving themselves and start fearing less and realizing how worthy they are so they can start showing u...

What does it mean to have a Christian mindset? Join me for a powerful chat with Devoney, life coach and supporter of women, all about how we can create a God-centered mindset in practical and tangible ways. Devoney helps millennial women who are going through big changes to start loving themselves and start fearing less and realizing how worthy they are so they can start showing up confidently and...