M Salek

The Better Mindset Show - Improve Your Mind to Improve Your Life

Better mind = better life! Do you want to learn how to make your mind work better for you? And play an active role in your life, rather than being a passive bystander?  Are you passionate about growing and improving yourself?  If you said yes, then this podcast is for you. Tune in every Monday for insights to help you think better & improve your life. The way we think has a massive impact on each and everything in our lives. Which is why it makes sense to work on and improve our thoughts. And that's the goal of The Better Mindset Show. Subscribe now and get started.

Author

M Salek

Category

Education

Podcast website

mhasalek.com

Latest episode

Dec 30, 2025

Where to listen?

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Episodes

Trailer - Merit is Color Blind [EP 114, 9th May '22] 06.05.2022

Get a sneak peak on what's coming on Monday.

This Mental Tool Can Help You Better Manage Your Mind 02.05.2022

In today's talk you will learn about how positivity and negativity aren't absolute either-or options, and how we all have the capacity and the propensity to be more of either positive or negative in different situations. You will also learn about the positive-negative spectrum scale, and how this tool can help you manage your mental state better, be smarter about dealing with things, devel...

How You Can Meditate Even if You Can’t Sit Quietly 25.04.2022

Even if you don't meditate, chances are you have heard or read about it, and at the very least know that it's good for you. There has been a lot said about meditation over the last few years. It's become a real buzzword, and very trendy, and that's not a bad thing since it does come with a whole host of benefits. However, despite all that, still far too many people struggle to medi...

Trailer - Making Meditation Easy [EP 112, 25/04/22] 22.04.2022

Get a sneak peak of the upcoming talk about how to meditate even if you have struggled to meditate in the past. Connect with me: Join the Facebook page for more information (and the transcript) Follow me on Twitter for additional tips and insights Email your queries and suggestions - growthphilosophypodcast at gmail.com P.S. My new book is out now. You can check it out here - Better Mindset: 15 Ru...

The Reality Matrix: Deconstructing Reality, One Perception at a Time 18.04.2022

Today I want to talk to you about the perceptions you have, and why it is a smart idea to question them whenever you need to. You will learn why it makes sense to question things, especially your own perceptions, and how not doing that can make life harder for you.  You will also get a tip or two about thinking smarter, and being better at dealing with life's challenges.  If all that sounds us...

Trailer - Perception Mismatch [EP 111, 18/04/22] 15.04.2022

Get a sneak peak of what's coming on Monday.

Why Updating Your Beliefs Is Immensely Important 11.04.2022

Very much like how we update our phones and laptops regularly, our beliefs need updating too. How and why is that important? That's what you'll learn in the talk. Listen to the upcoming talk to learn more. References and Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Level up your mindset & spread good vibes! Support the BMS now ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my books  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠...

Trailer - Updating Your Beliefs (EP 110) 08.04.2022

Get a sneak peak of what's to come on the 11th of April.

Listen to This if You Are a Writer (Or Want to Write) 04.04.2022

Today's talk is dedicated to creators - people who create, who write, draw, or create in any other medium. The world needs creators, and that's why I feel a real need to put this out there. I want to talk to you about something that holds most creators back. But it is also something that is absolutely crucial if you ever really want to enjoy the fruits of your labor. If you are a creator o...

Trailer - A Call to Arms for All Writers, Artists, Creatives and Creators (EP 109) 31.03.2022

Get a sneak peak of what's coming on Monday (4th April) on the Better Mindset Show.

7 Big Benefits of Being in the Driver’s Seat of Your Mind 28.03.2022

Last time we explored our autopilot mode, and how most of our thoughts, by default, are assigned to our autopilot mode. Today we'll look into the benefits of taking back control of your own thoughts, at least for the important ones, and why it makes sense to do so. Specifically, we'll go over seven big benefits of being in the driver's seat of your own mind, as opposed to just leaving...

Trailer - Big Benefits of Taking Charge of Your Mind (EP 108) 25.03.2022

Get a sneak peak into Monday's episode about the 7 big benefits of taking charge of your mind. Tune in on the 28th for more.

Your Autopilot Mode and the Control of Your Mind 21.03.2022

In today's talk we will explore a very important topic - our autopilot mode. Most people don't even know that it exists so it can be extremely useful to learn about. We'll explore that today. More specifically, we'll be exploring what it is, and even more importantly about the best way to use our autopilot mode.  There's a right and a wrong way to use the autopilot mode, and mo...

Trailer - Autopilot Mode? (Ep 107) 18.03.2022

Get a sneak peak of what's coming on Monday (21st March)... Connect with me: Join the Facebook page for more information (and the transcript) Follow me on Twitter for additional tips and insights Email your queries and suggestions - growthphilosophypodcast at gmail.com P.S. My new book is out now. You can check it out here - Better Mindset: 15 Rules for a Better Mind, and Better Life

15 Simple Rules for a Better Life 16.03.2022

Learn about my new book " Better Mindset - 15 Rules for a Better Mind, and Better Life ", and about the 15-point framework, the better mindset manifesto, and how the framework can help you improve your mind, and life. In terms of benefits, here are just a few things you can achieve through adopting the framework in this book : become more self aware, make better and smarter decisions, in...

How to Take Charge of Your Mind Better 14.03.2022

I have a question for you - who do you think is in charge of your mind? Most people instinctively say that it is them, as that seems like the obvious answer.  The reality, though, isn't quite like that.  In fact, in reality, most people are not in charge of their minds. Why that is the case, the problems that creates and how you can actually be in charge of your own mind is what you'll lea...

Trailer - Mind Paradox (Ep 106) 11.03.2022

Find out what's in store for you on Monday (14th March)...

Why Is It So Important to Have a Better Mindset? 07.03.2022

Learn about three of the biggest reasons why working on and improving your mindset is important in this talk.  We will dig deeper to understand just how much of a difference adopting a better mindset makes in our lives and how much impact it has both over the short term and also over the long term.  I keep talking about adopting a better mindset and how important it is, and this talk will give you...

Trailer - 3 Reasons Why Better Mindset is Essential (Ep 105) 04.03.2022

Get a sneak peak into what's in store for you on Monday's episode about three of the most important reasons why having a better mindset is not just good, but necessary.  Listen to find out more!

What Exactly Is a Better Mindset? 28.02.2022

Want to know why you should care about having a better mindset? Find out in this talk . In today's talk you will learn about what exactly it means to have a better mindset. You will also get clarity on what mindset actually is and how it affects you, you will discover at least eight reasons why you should care about having a better mindset, and learn a few other things and even tips on working...

Trailer - Better Mindset Demystified (Episode 104) 25.02.2022

Find out what what having a better mindset means and why you should care (and you really need to care, for at least 8 important reasons...). Learn more on the 28th of Feb!

How Minor Adjustments Can Create Major Changes 21.02.2022

In today's talk you will learn about how small changes and shifts can make a big difference in your life.  You'll learn about the lesson I learned recently from Joe Rogan, you'll discover some important lessons that you can learn from legends like Steve Jobs and Michael Jordan, and you'll even learn about an important lesson that drivers and pilots can teach you about succeeding in...

Trailer - Episode 103, Minor Adjustments 18.02.2022

Get a sneak peak about what's on the next episode (going live on Monday).

How to Manage (Or Even Eliminate) Burnout and Overwhelm 14.02.2022

In today's talk you will learn about one of the biggest problems (if not the biggest problem) with productivity that holds most people back, as well as the mindset shift that can help you to course correct, get more results and get more from your time.  This shift that you'll learn about today can literally transform the impact you have, the results you get and can even help you to get a t...

Trailer - Episode 102, Overcoming Overwhelm 11.02.2022

Find out what's in store for you in the upcoming episode (#102, due out on 14/2/22).

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