The Better Birth podcast with Erin Fung

The Better Birth podcast is hosted by hypnobirthing and antenatal teacher Erin Fung. You can find out more about Erin at www.better-birth.co.uk. In this episode I chat to doula Ruth about the birth of her second child, and why despite a transfer to hospital for a caesarean section, it was both empowering and positive.

The Better Birth podcast is hosted by hypnobirthing and antenatal teacher Erin Fung. You can find out more about Erin at www.better-birth.co.uk. In this episode, I speak to Tess and Leonie, private midwives from Your Neighbourhood Midwives, about the options for comfort measures and drugs for birth. This is an essential listen for anyone who is pregnant, and covers a wide range of options, from ho...

The Better Birth podcast is hosted by hypnobirthing and antenatal teacher Erin Fung. You can find out more about Erin at www.better-birth.co.uk. In this episode I talk to Magdalena from Pelvicare.uk about what women's health physiotherapy is, and what ailments it can help resolve. We discuss pelvic floors, how to know you're exercising them properly, perineal massage, antenatal and postnatal probl...

The Better Birth podcast is hosted by hypnobirthing and antenatal teacher Erin Fung. You can find out more about Erin at www.better-birth.co.uk. Yoga is a wonderful practice in pregnancy, but did you know the multiple benefits? From the physical to the mental, yoga can help in a range of ways for a pregnant person. Join me and Sarah as we discuss posture and pelvic floors, breathing, meditation an...

The Better Birth podcast is hosted by hypnobirthing and antenatal teacher Erin Fung. You can find out more about Erin at www.better-birth.co.uk. The Better Birth podcast has gone international! In this episode, I speak to fellow Little Birth Company hypnonbirthing instructor, Jamee Crooks, and her husband Alan.  Mum of 3 Jamee lives in the US, and in this episode we discuss how the US healthcare s...

The Better Birth podcast is hosted by hypnobirthing and antenatal teacher Erin Fung. You can find out more about Erin at www.better-birth.co.uk. In this episode I chat to student midwife Rhia Lawrence about her journey to midwifery, doula-ing, placentas, modern conceptions around birth, and so much more. I can't wait to speak to Rhia again as she progresses through her midwifery training and her h...

Aromatherapy and essential oils are a fantastic tool to have in your hospital bag, and have multiple uses in pregnancy and beyond, but must be used with caution as not all oils are safe to use in pregnancy. Whether it’s for relaxation, massage or inducing labour, or help with pregnancy symptoms such as morning sickness, these fabulous oils have many purposes! In this episode, yoga teacher and esse...

In this episode Lucie from Your Nurturing Touch talks to me about the multiple benefits of massage for pregnancy and bonding with your baby. https://www.yournurturingtouch.co.uk

This is a Crystal bowl healing sound bath by the wonderful Uschi Classen. Uschi hosts sound bath sessions and you can find out more about her at https://www.facebook.com/Crystal-Vibes-900604110148382/ Crystal Bowl soundbath is a wonderfully relaxing and soothing experience during pregnancy, a great way to alleviate any anxiety and calm the nervous system (if you’re learning about hypnobirthing you...

In this episode, I talk to Georgina Corley-Cadogan, a nutritional therapist with 15 years experience in the food industry, about nutrition after birth. Georgina answers questions about supplements and vitamins for the postnatal period, foods and supplements to aide breastfeeding, what to eat too support healing post birth, and tips and tricks for making life easier in that busy period with a newbo...

Samina Haider, acupuncture therapist, answers questions about this ancient Chinese therapy and its uses in conception and pregnancy, including morning sickness, SPD and pregnancy aches and pains, anxiety, turning breech babies and induction of labour.

Nutritional Therapist Georgina Corley-Cadogan talks about nutrition during pregnancy, covering topics such as: Pregnancy sickness and food aversions, Tips for ensuring adequate iron intake/ managing pregnancy anaemia, Tips for helping with increased appetite and cravings, Increasing energy during the last trimester, Avoiding constipation in pregnancy, Nutrition support when pregnant with multiples...

My client Olivia shares the story of Ted, who was born during the COVID19 pandemic at the Princess Royal University hospital Oasis Midwife Led Unit.

Personal trainer Louise Charles takes questions on fitness in pregnancy and after birth, talking pelvic floor, SPD, ab separation, when and what to do in pregnancy and after birth

Sophie, The Maternity Therapist, answers questions about how yoga can help with pregnancy and birth

Becca Pankhurst, reiki healer, discusses what this holistic therapy is, and how it can benefit pregnant people.

Hannah and I take questions on mental health in pregnancy. We discuss what’s normal, how to know if you have a mental health issue, where to get support, and what the signs are.

Q&A session with independent midwives Leonie Bryan and Tess McLeish from Your Neighbourhood Midwives, and consultant Midwife from the Princess Royal University Hospital in Bromley, Laura MacKenzie. In this episode, the midwives give tips about pregnancy and labour, hospital regulations amid Covid-19, and more. This session was recorded on 10th July 2020 and hospital regulation are subject to chang...

This is a Q&A session with hypnobirthing instructor Erin Fung from Better Birth, and Midwife and placenta encapsulation specialist, Victoria Mustafa. In it, Victoria covers what placenta remedies are, how they're prepared, what hygiene measures are taken, and what the benefits of the remedies are.

Discussion with birth and postnatal doula Laura Scarlett, and hypnobirthing instructor Erin Fung, about postnatal recovery, tips and tricks to help you after birth, and postnatal mental health.

A discussion with Leonie Bryan, independent midwife, and Erin Fung, hypnobirthing instructor, about how language can affect a birthing person and their experience of birth.

A free sample quick relaxation track read by Erin Fung, hypnobirthing instructor, Better Birth