The Betar Project

Welcome to deep dive where I ask this week's Betar project guest a series of questions to see how deep they will go. I believe in vulnerability breeds vulnerability so the more deep conversations we can have the more people will feel safe to open up about their own lives.  This week I dive deep with Mikele Kuhar I hope you enjoy let’s dive deep Support the show Connect with Nick: Instagram Ti...

Do you scroll through your phone endlessly looking for a distraction? Does your nightly routine include hours of binge-watching content from a streaming service? Are you out drinking with friends multiple days of the week, and feel lost when you don’t go out? Host Nick of T he Betar Project and guest Mikele Kuhar, a men’s clarity coach, are discussing how many people use these forms of escapism to...

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Raka Raukete where he shares how you can pursue your passion full-time allowing you to eventually leave your 9-5 job. Listen to the full episode with Raka Raukete https://open.spotify.com/episode/0Do1OZcCRSL7e8smnyL...

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Haydn Wolfsbauer where he dives into a period of his life where he didn't love the person in the mirror and the importance of sharing your feelings as a man. Listen to the full episode with Haydn Wolfsbauer on...

No matter how much you plan the roadmap for your life, you can never fully be prepared for life’s curveballs. We often view these uninvited moments through a negative lens, but what if they’re just what we need to change our perspective on life? Furthermore, what if our lives, and the lives of everyone around us, were better for it? After finding out he had a brain tumor that had been growing for...

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Keagan Bizzell where he dives into identifying the different parts of ourselves experiencing certain emotions. Looking at it from the perspective that I am not angry as a whole, there is a part of me that Is Angry....

Have you tried all the big wellness modalities, but still find yourself going back to the same old habits and thought patterns? If external methods like yoga, ayahuasca retreats and meditation only do so much for you, maybe it’s time to consider that the true path to healing can actually be found within yourself. Joining Nick on this episode of The Betar Project is Jack May, a men’s health coach a...

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Benjamin Berry where he explains the Wim Hof method of breathwork. Listen to the full episode with Benjamin Berry on Spotify https://open.spotify.com/episode/7IErBYdS9C5CX4z13xxylD?si=pCUz976CQO-Zij16ActIaA Support...

Life is a journey, usually one filled with challenges and moments that test you in surprising, new ways. But you can set yourself up for success by finding your purpose and prioritizing your health, not letting yourself be distracted by bad habits and things that don’t align with your goals. At just 21 years old, today’s guest, Lachlan Biele, has accomplished more than many twice his age. After su...

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Corey Boutwell where he shares an exercise you can do to identify the bitter truths that our ego usually hides from us. Listen to the full episode with Corey Boutwell on Spotify https://open.spotify.com/episode/26eI...

From studying law at university, to acting and time spent climbing the corporate ladder, Dylan Mullan was able to co-found a multimillion dollar business and start living the life he wanted. If you’re wondering if you’ve landed on the wrong podcast, you haven’t! Our host, Nick, wants to share Dylan’s story of living a life following his passions and staying authentic because knowing yourself and f...

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Jay Fantom where he shares a story highlighting the importance of having a growth mindset so that you can be the very best version of yourself. The full episode with Jay Fantom https://open.spotify.com/episode/3LkHO...

Serving in the military is a noble profession, but one that comes with many trials and sacrifices. It is not only hard on your body, but your mental health is bound to suffer from being in high intensity situations and dealing with being isolated from your friends and families in remote areas. Our guest on today’s episode joins us to talk about his experience in the army and the struggles that cam...

In this episode, I share the importance of investing in yourself and the growth I have seen in myself after 3 days at a personal development event with Dr Espen. Support the show Connect with Nick: Instagram TikTok YouTube

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Jamie Usher where he chats about anxiety being a fear we create in our heads. The full episode with Jamie Usher https://open.spotify.com/episode/67qapJClKK6IABtYIPFK7E?si=T6wK_zzOTICm8uK7lrd3Rw Support the show Conn...

A rising soccer star turned paraplegic, our guest on today’s episode is the epitome of perseverance and growth mindset.  Lenny sustained a spinal cord injury after a botched surgery attempt to remove a tumor leaving him with no feeling in his lower body and no control over his bodily functions.  This would be a death sentence to most, but Lenny used this as an opportunity to grow as a person menta...

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Trent Baldock where he talks about not comparing and one-upping each other when It comes to our mental health struggles. The full episode with Trent Baldock https://open.spotify.com/episode/11OFFF4SscOoE2WDD2r2NC?si...

If the most important aspect of human life is the quality of our relationships, then why is cultivating a mutually liberated relationship with open communication few and far between?  Understanding how our masculine and feminine energies balance and coincide with each other is key to creating a bond that is strong enough to unpack the trauma and reflection that is required for growth in romantic,...

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Sam Ringdahl where he shares the importance of committing to yourself and focusing on laying 1 brick at a time. The full episode with Sam Ringdahl https://open.spotify.com/episode/7gd1sQoWYsjRoMGTtmzk0g?si=S6unRGYzR...

Joining us on today’s episode are two extremely brave souls who decided to hit the ground cycling to raise awareness for mental health.  Ben and Jay are currently cycling around Australia. Yes, you read that right. These two didn’t even own a bike prior to deciding on this massive undertaking. With little to no experience doing something this extreme, Ben and Jay were determined to make it happen...

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Ryan McCarthy where he shares the power of words, accepting what is happing in your life and being aware of what you are consuming. Full Episode with Ryan McCarthy https://open.spotify.com/episode/4T9nCWQXMJ5zRlQVKQ...

To break away from your nine to five job to build a business while also being responsible for kids and a family sounds like an impossible task, which is why a lot of people will stay at their regular jobs and forgo pursuing their dreams of entrepreneurship. However, when the thought of not pursuing your dreams feels more difficult than taking this gamble, it is time for you to throw all your chips...

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Lachlan Stuart where he shares a good point about how are we meant to improve things if they are not spoken about referring to Mental Health. Full Episode with Lachlan Stuart https://open.spotify.com/episode/6Fbi7b1...

Repressed emotion in men is one of the most damaging aspects of our society. Creating the narrative that men shouldn’t express themselves in ways that are traditionally seen as feminine, is harmful to those experiencing it as well as witnessing it.  Men have both masculine and feminine energy, and if they are told what they are feeling is invalid, it has a detrimental impact on their psyche. This...

This week we share some of the gratitudes written into the group chat to shine light on the amazing community which is the Grateful Club We also touch on suicide as it happens so often in society, especially after the loss of Former NRL Player & Coach Paul Green earlier this week.  Reach out to a friend or family member or contact the various hotlines Lifeline 13 11 14 , text on 0477 13 11 14...