The Bestie Perspective

Have you ever heard of an Intuition Sundae? Unlock the power of your inner knowing in this episode where we explore what intuition feels like, why intuition is important, and how to recognize it in everyday life. We call it building an intuition sundae! We share personal stories of following (and sometimes ignoring) our intuition, plus practical ways you can begin to develop your intuition and tru...

This week on The Bestie Perspective , we’re stirring up something rich, grounding, and oh-so heart-opening.  We’re diving deep into cacao —but not just the chocolate bar kind. We’re talking ceremonial cacao , the sacred plant medicine that’s been used for centuries in rituals and ceremonies to open the heart, calm the mind, and connect us to spirit. But here’s the best part—it’s not just spiritual...

This episode explores the debate between conventional medicine and holistic therapies, asking which approach truly helps us heal. The Besties share personal experiences with doctor visits, prescription drugs, and natural remedies, highlighting the benefits and limitations of each. The discussion touches on mind-body wellness, trust in doctors, and whether healthcare should better integrate alterna...

Growth is rarely neat, polished, or linear — it’s often messy, uncertain, and hidden in the in-between. In this episode, Hannah, Lauryn, and Aylen explore the beauty of the “messy middle”: the cocoon seasons, the gray areas, and the imperfect moments that actually shape who we become. We’ll talk about resisting comparison, quieting the noise of information overload, and coming back to your own inn...

We’ve been told since we were kids that we’re supposed to know what we want to do with our lives. Pick the perfect path. Stick to it. Hit all the milestones by a certain age—degree, career, marriage, house, “success.” But here’s the truth no one talks about enough: real life doesn’t follow a checklist… and that’s actually where the magic happens. In this raw and relatable conversation, Lauryn, Han...

Heard the buzz about the Tea app? The viral new dating platform promises “receipts,” “closure,” and anonymous confessions—but is it empowering… or just plain messy? In this bonus episode, Lauryn guides us as we dive deep into the hot tea: • What the app really does (and what’s shady under the surface). • Why people are obsessed—and why others are concerned. 👀 • The blurred line between honesty an...

The Besties dive into the techy chaos of modern love—where emojis replace emotions, ghosting is a sport, and “phubbing” your partner is somehow normal. Aylen, Lauryn, and Hannah get real about how screens, scrolls, and stress mess with our romantic connections. From dating app burnout to relationship comparison traps, they spill tea, share laughs, and serve up smart solutions to reconnect in a hyp...

Money is more than just the number you see in your bank account - it also acts as a mirror of your deepest beliefs and fears. In this episode, we journey through: Some of the most common limiting beliefs The origins of our most stubborn money narratives Reframing with an empowering mindset How to integrate manifestation rituals into daily life (rooted in psychology and energy work) If you’re ready...

We’ve all heard the advice—“stay strong,” “look on the bright side,” “just get over it.” But what if the real power comes from letting yourself actually feel it all? 😮‍💨💓 In this deeply personal and soul-shifting episode, Lauryn leads us into a conversation we all need but rarely have: how to stop avoiding your emotions and start embracing them—fully, freely, unapologetically. She shares powerf...

Get ready to unpack what it really means to embody masculine and feminine energy — beyond gender roles and stereotypes. Is hustle culture hindering you from healing your masculine/feminine imbalance? We explore why so many women are burnt out and how embracing softness doesn’t mean losing power. Together, we dive into the 7 feminine archetypes, examples from our own lives, and how finding inner ba...

Burnout isn’t a buzzword—it’s a lived reality for so many, especially in high-stress, high-stakes professions like nursing. In this episode, we’re pulling back the curtain and getting real about our own burnout stories. Yes, we're nurses, but this conversation is for anyone who's ever felt like they're running on empty—physically, emotionally, or spiritually. We talk about: What burnou...

Let’s be real—none of us get through life without messing up. But what if the way we apologize could actually bring us closer, deepen trust, and create real transformation? In this raw and reflective episode of The Bestie Perspective , Lauryn shares her biggest takeaways from “Fuck Up Better: Gold Standard Apologies,” a powerful workshop led by sexual integrity coach and consent educator Mischa By...

In this episode, we’ll be exploring the toxic patterns often passed down through misguided teachings. We share vulnerable family experiences, emphasizing the importance of boundaries, emotional processing, and speaking your truth—even when it's uncomfortable. Healing doesn’t always look graceful, but it’s necessary for true growth. The episode encourages listeners to honor their well-being, embrac...

Mirror, mirror on the wall… what if the reflection you see isn’t the truth at all?" ✨ This episode is a heart-to-heart for anyone who’s ever torn themselves apart in front of a mirror or believed they had to earn their worth. We’re getting real about the inner critic, the stories we’ve absorbed about who we should be, and how those lies affect the way we show up in our lives and relationship...

Ever felt like exercise was more of a chore than a choice? Same, bestie. 😮‍💨 In this episode,  Lauryn guides us as we dive deep into the liberating world of intuitive movement—where your body leads, joy matters, and movement becomes a form of self-love, not self-punishment. We’re unpacking how our relationships with exercise have evolved, the myths we’ve let go of, and how tuning into our bodies...

If you ever feel like you’re constantly on edge, exhausted, or stuck in stress mode, your nervous system might be running the show. In this episode, we break down what nervous system regulation means, why it impacts everything from anxiety to digestion, and how to shift from survival mode to thriving. We’ll share personal stories, tools, and simple practices to help you feel more grounded, calm, a...

Dive into the world of manifestation—Aylen debunks common myths, breaks down trendy misconceptions, and explores the deeper truths behind conscious creation. We’ll discuss the evolution of the manifestation community and the true foundation of manifestation. We also identify key concepts alongside practical techniques and tools. Ultimately, the message is clear: manifestation is about embodying th...

Hey besties!  We’re back with a soul-stirring episode all about turning reflection into real transformation. Join us–Lauryn, Hannah, and Aylen as we share how we've grown over the past year, the lessons we’ve learned, and how we're stepping into 2025 with bold, heart-led intentions. We’re talking manifestations, mindset shifts, and how to align with the version of you that’s already living your dr...

Meet your new besties—Lauryn, Hannah, and Aylen! In our very first episode, we’re sharing who we are, how this podcast came to be, and why we’re so passionate about creating a space that’s real, raw, and full of heart. Get comfy and come join our circle—we’re so glad you’re here. 💛 Tap our Linktree ( linktr.ee/thebestieperspective )  for everything Bestie Perspective—listen to episodes, follow ou...