The Best You - A Coaching Podcast: Personal Growth Through Real Conversations

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features author and speaker Terry Tucker, to discuss his career and life journey, including his ongoing battle with a very rare form of cancer, and his inspirations for writing his book, Sustainable Excellence.  You can see more from Terry below: Website:...

Send us Fan Mail Important Note: This episode contains discussions on sensitive topics, including sexual abuse and violence. Listener discretion is advised. If these topics are triggering for you, please consider skipping this episode to prioritize your mental and emotional well-being. Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!...

Send us Fan Mail Important Note: This episode contains discussions on sensitive topics, including sexual abuse and violence. Listener discretion is advised. If these topics are triggering for you, please consider skipping this episode to prioritize your mental and emotional well-being. Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people!...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features Claude Larson, a 25-year veteran of educating in the New Jersey public school system, and author of 'The Power of Choice: A Teen's Guide to Finding Personal Success'. We discuss the inspiration behind her book, the evolution to crea...

Send us Fan Mail In this pod I delve into what your comfort zone is, when it is useful for you and when it isn't, concluding with some tips on how to maximize it to your benefit.  This pod is for you if: You have a comfort zone You'd like to understand why it is your comfort zone and where it came from You're curious about whether it is serving you or holding you back This pod is no...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features Dame Clarissa Burt, author of international bestseller 'Self Esteem Regime'. And that's not all - Clarissa's background is wide and varied and is quite the story!  Clarissa walks through the 12 R's of self esteem, how self...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features insurance expert and founder of The Dalton Training Academy, Lisa Dalton, to discuss her career in insurance, her passion for education in this space, and the inspiration to teach others about the federal market.  We also discuss challenges around...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features Farzin Mazinani from Joyful Fix to discuss how his health challenges inspired his journey to becoming an author and his creation of Joyful Fix Quantum Healing. We discuss a variety of topics and his stepped approach to daily habits.  You can see m...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features Kevin Palmieri from the Hyperconscious Podcast and Next Level University to discuss his journey from having 'it all', to suicidal ideation, to his journey through holistic self-improvement, and his desire to help others in similar situat...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features Sharon Rolph who is an author and the 'Queen of Courage' on Instagram. We chat about planning for retirement, what it means to find your Spark, empowering courage, and motivation.  You can see more from Sharon below: LinkedIn: https://ww...

Send us Fan Mail This pod concludes the topic of personal and objective truth. What was your biggest takeaway from Part 1 ? Here I discuss the benefits and consequences for the way you manage your truth. This pod is for you if: You listened to Part 1 You want to know more about personal and objective truth This pod is not for you if: You haven't listened to Part 1 yet You listened to Part 1 a...

Send us Fan Mail Welcome to The Best You – Interview Series, where I engage in conversations with a variety of interesting people! This episode features Dr. Nicole Bradford who is an educator and author. We chat about her upbringing and experiences with domestic violence, how that fuelled her desire to help disenfranchised youth, her book 'My Soul is NOT for Sale', and her MAINTAIN model...

Send us Fan Mail Welcome to The Best You - Interview Series, where I engage in conversations with a variety of interesting people! This episode features Urmi Hossain who is an author, speaker, blogger, and mentor for Women in Leadership. We chat about inequality in the workplace, cultural diversity, and why it is important to invest time in breaking down gender bias. You can see more from Urmi bel...

Send us Fan Mail What would you say your relationship with the truth is? Is it absolute for you, or can you go with the flow and if truth ends up being part of your story, then that's a bit of a bonus? A fundamental part of our lives is whether we're living in truth or some other realm of 'reality'. There are two main types of truth at play: personal and objective . In this blo...

Send us Fan Mail Welcome to the new The Best You - Interview Series, where I'll be engaging in conversations with a variety of interesting people! Our inaugural episode features Jennifer Vinges from Oxijen where we discuss amongst other things the desire to push yourself, self-education, control over your life, and the power of showing up. You can see more from Jenn here: jennifervinges.com  ...

Send us Fan Mail Hello! The latest podcast is ready for your listening pleasure! This one focuses on the topic of understanding fear. This pod is for you if: You have ever experienced fear before You wonder what triggers fear You'd like to know more about how fear can be used for your benefit  This pod is not for you if: You believe that fear is for weak people You have never, ever experience...

Send us Fan Mail Hello! The latest podcast is ready for your listening pleasure! This one focuses on the topic of motivation. This pod is for you if: You wonder what your motivation triggers are You have a fascination in what motivates other people  You've thought, " Why does motivation appear to be so difficult to understand? "  This pod is not for you if: You believe that motivati...

Send us Fan Mail Hello there! The latest podcast is ready for your listening pleasure! This one focuses on the topic of criticism. This pod is for you if: Criticism is something you're very familiar with You don't know if you criticize well or receive criticism well You're rubbish at both giving and receiving criticism  This pod is not for you if: You're already a master at cri...

Send us Fan Mail Hello everyone! The latest podcast is ready for your listening pleasure! This one focuses on the process and implications of judging and judgment. This pod is for you if: You have ever judged something You have ever observed someone judge something You’d like to understand judgment, how it works, and how it can impact you This pod is not for you if: You've never judged anythi...

Send us Fan Mail Hello everyone! The latest podcast is ready for your listening pleasure! This one focuses on how to refocus after you've experienced a disappointment.   This pod is for you if: Disappointment is difficult for you You'd like to work through disappointment consistently and efficiently You'd like to understand disappointment in a bit more depth  This pod is not for you...

Send us Fan Mail Hello!! The latest podcast is ready for your listening pleasure! This one focuses on how clearly we can define a specific topic to a level that is fully understood by you and by your audience. It isn’t quite as easy as you think it is. This pod is for you if: Defining topics to a level that you understand is difficult for you You’d like to understand how to overcome areas where yo...

Send us Fan Mail Hello!! The latest pod is ready for your listening pleasure! This one is on time management. So, how do you manage your time? How intentional are you and how does that serve you? Let's delve deeper into the structure and nuances of time management. This blog is for you if: Managing your time is important to you You value the time that you have and want to use it well You&apos...

Send us Fan Mail Hello!! The latest pod is ready for your listening pleasure! This one is on consistency. This pod is for you if: You would like to explore the elements and benefits of consistency at a deeper level You haven't been able to lock in consistency in areas of your life and have experienced figurative or literal pain as a result You'd like to know what you can do to get on the...

Send us Fan Mail Hello!! The latest pod is ready for your listening pleasure! This one is on establishing what it is you want. This pod is for you if: You would like to understand your wants on a more conscious level  You have struggled to identify what you want and have suffered consequences as a result You struggle to identify what other people want and that causes a whole lot of hassle This pod...

Send us Fan Mail Hello!! The latest pod is ready for your listening pleasure! This one is on listening, ironically enough. :) This pod is for you if: You’d like to understand the nuances of listening a little bit better You know that there is room for improvement in your listening performance You’re open to exploring ways that will help serve you and others in listening presence You’re interested...