Princess Poku-Ansah

The Best Version Of You Intl. Podcast

Education EN ↓ 336 episodes

Welcome to our int'l social enhancement platform!!! Our aim is to develop minds to master techniques of handling today's existing or future challenges. Encourage people to manage opportunities, create one and be the best version of themselves. Follow us on our website : https://bvyintlhub.comSend us an email via: thebestversionofme19@gmail.comWe are available for any partnership request or booking. Our diverse team from different countries and race co-exist on the same space to creatively help others. Get in touch with us/ visit us on: (thebestversionofme19@gmail.com)(https://ximenab

Author

Princess Poku-Ansah

Episodes

T/W the Choz3ns(U.S.A): How to communicate with your spouse. 23.05.2022 9:05

In this episode, the lovely Couples discusses how communication between couples can be done effectively. They express, " ...You must communicate while you have your feelings in check. ...If you communicate in anger or frustration, it is going to come out in an abrasive way that may be disrespectful to the other side."

Bld Momentum w/t Elise & Dan (U.S.A): How to reduce Belly Fat! 20.05.2022 29:27

In this episode Elise and Dan discusses belly fat. Please do not forget to vote for Dan.

T/W Clancy (U.SA):Dealing with toxic work environment. 18.05.2022 11:28

In the this episode, Clancy helps with some mental toolkit on how to deal with a toxic work environment. Do follow Live Well foundation online and through their social media handles .

T/W J.H(U.S.A.): Must have habits for an entrepreneur! 17.05.2022 9:49

In this episode, Jason Hardin shares with us, key habits entrepreneurs needs to cultivate to thrive.

T/W Dr. (Mrs.) Eunice Cromwell (U.S.A.): Diabetes/Symptoms. Prt.1 16.05.2022 2:51

In this episode, Dr. Cromwell discusses diabetes/symptoms.

T/W Dr. (Mrs.) Cromwell (U.S.A): Diabetes. Prt 2 16.05.2022 3:21

In this second episode, Dr. Cromwell discusses, prevention of Diabetes.

T/W Jinny (Nigeria): Be Patient with your partner if you wish to see change. 02.05.2022 8:08

In this episode, Jinny prompt couples on the need to be patient with each other to make the relationship enjoyable.

Bail under the lense of South African Law. T/ W Bonga(South Africa) 27.04.2022 21:31

In this episode, Bonga, an attorney from South Africa answers questions on bail. Thank you Bonga, for your time.

T/W Rostand T. (Esq.) (Cameroon) French & English: Bank Secrecy 24.04.2022 17:47

In this segment, Rostand, an attorney sheds more light on the above subject matter. He introduce the topic in English and elaborate in French. You can send your questions to Rostand via WhatsApp or email on our interface.

Focus on what you are good at. That is what makes you unique. 23.04.2022 24:44

In this episode, we encourage people to focus on what they are good at.

Bld momentum w/t Dan(U.S.A.): Breathing Exercise prt 2 22.04.2022 9:32

In this segment, Dan, a certified physical trainer walks us through breath exercise. Do not forget to follow them on their website, social handles and contact them for you one-on-one coaching.

Bld Momentum (U.S.A): Breath Practice. "Longevity is staying younger and active for a long time 22.04.2022 20:42

This is Elise & Dan's definition of longevity. Join the two as they coach you to build momentum for a happier life. Do follow them on all their social media handles. Visit them on their website and also get in touch with them for one-on-one coaching.

Bld Momentum W/T Elise & Dan (U.S.A): Real food V processed foods. Tips for good sleep. 20.04.2022 34:27

In this segment, Elise & Dan talk about Real Food vs. Processed Food, as well as shares tips on getting enough sleep at night. Don't forget to visit their website, follow their social media handles and contact them for your one- on- one coaching on how to live your best life ever.

T/W the Choz3ns: (U.S.A): My husband ignores me! 20.04.2022 7:50

In this episode the issues of a young woman who feels her husband ignores her is discussed. Don't forget to follow the Choz3ns on utube, their podcast, "Marriage is" on anchor and all major podcast platforms. Thank you for your time.

Be intentional to Grow Old Together. T/W Jinny(Nigeria) 12.04.2022 8:16

In this episode Jinny shares tips on what to do to help couples grow old together. Jinny is open to answer any question. Send your questions through any of our medium on the interface to get it answered.

Any Alternative to substitute less sleep? Tips to enjoy sleep. Bld Momentum with Elise & Dan (U.S.A) 07.04.2022 22:51

In this episode of Building Momentum, Elise and Dan' addresses the question above. Follow them on Momentum strength & Wellness. "Have a lifestyle that supports your goals." (Elise & Dan)

Live Well with Clancy (U.S.A): Silent wish from your teenager! My passion. 06.04.2022 8:36

In this episode Clancy addresses the silent wish of some teenagers. Teens have loads in their hearts. It is up to parents to understand their teens.

The Science of Brand Management. T/W Jason(U.S.A) 04.04.2022 21:14

In this episode, Jason discusses brand management. Do follow him via his website to gain more insight. www.lifeofaboss.net "Success is a lifestyle".

7 Healthy Practices to make you feel better:T/W Elise & Dan (U.S.A): Building Momentum . 31.03.2022 41:47

In the episode, Elise and Dan', the founders of Momentum Strength and Wellness shares practices that one must incorporate in his/her lifestyle to enjoy healthy life. Kindly follow them on the link below or get in touch with them to assist you to enjoy a healthy balanced life: https://www.momentumstrengthwellness.com/7-daily-habits

How to Raise Money for your Business: Jason Hardin(U.S.A) 31.03.2022 39:08

In this episode, Jason, discusses the possible ways to raise money for your new business. You can follow him on his website(www.lifeofaboss.net) and other social media handles to gain better understanding on enterpreneurship . "Success is a lifestyle." (J.H)

T/W the Choz3ns (U.S.A): Is marriage Hard? How do you deal with thoughts of divorce. 30.03.2022 16:33

In this episode, the young married couples who enjoy talking and sharing tips on marriage addresses the above issues from their experience. They give practical advice from what they have learnt over the years. They are open to answer more questions. They run the podcast, "Marriage is". They discuss interesting and practical issues that are take aways for all. Kindly get in touch with more question...

Clauses in Loan Contract/agreements. 19.03.2022 37:58

This episode discusses clauses in loan contract to prompt borrowers to do due deligence before signing it.

Legal GPS with Rostand (French Version.) (Cameroon)How to protect image right. 13.03.2022 19:20

In this french episode, Rostand, an attorney from Cameroon discusses how to protect image right.

Wear your healthy Self: The Beauty in You! Building momentum with Elise & Dan(U.S.A) 11.03.2022 27:18

In this episode Elise walks us through how to wear a healthy Self Esteem with joy. She outline practical steps to help our healthy self image. Contact them to help you walk through life with joy. https://www.momentumstrengthwellness.com/

Do not sign your contracts until.....Legal G.P.S 07.03.2022 35:04

This episode discusses some of the things one needs to do before signing any contract. You can contact us for any question through any of our contact medium on the interface.