Princess Poku-Ansah

The Best Version Of You Intl. Podcast

Education EN ↓ 336 episodes

Welcome to our int'l social enhancement platform!!! Our aim is to develop minds to master techniques of handling today's existing or future challenges. Encourage people to manage opportunities, create one and be the best version of themselves. Follow us on our website : https://bvyintlhub.comSend us an email via: thebestversionofme19@gmail.comWe are available for any partnership request or booking. Our diverse team from different countries and race co-exist on the same space to creatively help others. Get in touch with us/ visit us on: (thebestversionofme19@gmail.com)(https://ximenab

Author

Princess Poku-Ansah

Episodes

The Science of Self Confidence: wear your confident self! 22.04.2021 43:09

This episode discusses the science of self confidence and gives practical tips on how to be confident through research done.

Talent and Profession can co-exist in your life! 01.04.2021 7:39

Vickey Brown, a practicing nurse and Ghanaian Highlife musician has exhibited the best version of herself by pursuing both talent and profession. Yes it is possible and open to all!.

Laugh with Me.( Jokes to entertain you!!!) 26.03.2021 3:07

This episode seeks to help us see the lighter side of life. To learn to laugh!!! Laughter is medicne. Enjoy the jokes and make a conscious effort to laugh each day. The art cover is the work of the late Dr. Rosemary O. Ofeibea Aboagye King. A doctor of law.

" Live Well (U.S.A.)with Clancy: Step Parenting affairs! 19.03.2021 14:38

In this episode, a 16 year old is caught up in the web of step parenting and she is given tips on how to handle it. Clancy, the Director of Education of the Live Well Foundation, U.S.A shares tips with her. Send your questions to thebestversionof me19@gmail.com

"Stories(Kenya) we tell ourselves". Make Room for Change this year, lovely people. 06.03.2021 9:08

In this episode, Candy, from Nairobi-Kenya, discusses self esteem related issues and draws our attention to the fact that we have to make room for change to put our best self forward. Do send your comments to : thebestversionofme19@gmail.com

"How to navigate through problematic relationships!" Own your feelings! J. Kwatsenu's thought. 06.03.2021 5:56

In this episode, Joseph Kwatsenu walks us through this important topic. Joseph is also an entrepreneur in Ghana, he deals in beautiful locally made shoes and sandals. You can get in touch with him on "jkwatsenu@gmail.com".

"CDB" South Africa. How to manage your job expectations and personal relationships. 27.02.2021 12:36

In this episode, Bonga addresses the questions above. If you have any career related question send it to "thebestversionofme19@gmail.com. We wish you the best in your career this year. Join our virtual family.

Live Well (U.S.A.) with Clancy: night of trauma". 18.02.2021 8:02

In this episode, Clancy, the Director of Education of the Live well foundation, U.S.A addresses the concern of a young woman who was invited to a party by friends who later threw her to a state of trauma with their actions. Kindly send your questions to: thebestversionofme19@gmail.com

Make-up (Ghana) & Skin Care: How to use make-up primer like a professional. 15.02.2021 6:00

Riley Hands, our beauty consultant educate our listeners on how to identify the right primer and use it as a professional. Kindly contact her for your facials for any occasion on 0244779410. Riley Hands:Beautiful facials, A beautiful world .

How we met! Valentine's day Don't assume too much! 12.02.2021 13:08

This particular episode seeks to add a lighter touch to life in this month of love. We share interesting stories of how two couples met. Turn your light down low with a glass of wine to relax with this segment. A toast to love. Happy love month. Kindly send your questions to: thebestversionofme19@gmail.com

The Best Version of you Int'l podcast 2021 season . 03.02.2021 4:31

This episode welcome listeners to our 2021 season and share our success stories with a dose of motivation to start the year. The art cover is the work of the late Dr. Rosemary O. Ofeibea Aboagye King

Live well and Whole with Clancy: "How to sail through rough times during the pandemic." 24.12.2020 9:09

This episode discusses how to manage expectations during the pandemic. Merry Christmas and a fruitful forthcoming year.

Career Diary with Bonga: career and relationship, how to strike a balance. 15.12.2020 33:39

This episode discusses Career and relationship from different perspective. The discussion is enrich with the presence of Mercedez(Ghana), Bonga(South Africa), Kingsley(Germany) and Vickey Brown, the Ghanaian Highlife Artist.

An election message from Clancy(U.S.A) to Ghanaians as Ghana goes to the polls. 07.12.2020 7:52

Clancy, the Director of Education of the Live Well Foundation, U.S.A gives election tips to Ghanaians to navigate through thier mental health successfully as they go to the polls.

Career Diary with Bonga(South Africa): "How to pursue the right career." 21.11.2020 18:22

This episode seeks to give listeners career enhancement tools to help them journey successfully in their career path. Bonga, an attorney from South Africa help our listeners with her experience in life.

Live well(U.S.A) and whole with Clancy: Q &A 20.11.2020 29:48

This episode gives Kingsley, a young man in Germany the opportunity to seek answers to his questions. Kingsley joins us via zoom to discuss sensitive issues that prey on the mind of young adults. Join Clancy, (the Director of Education of the Live Well Foundation) via zoom from U.S.A.

Make-up (Ghana) & Skin Care: How to take care of your Skin to glow! 09.11.2020 6:19

Our beauty consultant, Riley Hands, educate listeners on how to take care of their skin to glow. You may contact Riley Hands for your beautiful facials for any occasion on : 0244779410. Riley Hands: Beautiful facials, a beautiful world.

Live well (U.S.A) and Whole with Clancy 05.11.2020 15:52

This episode addresses the concern of two teenagers who have deep seated issues that is disturbing thier mental health. Do enjoy it teens.

Career Diary with Bonga. "Career change? What to consider." 01.11.2020 9:16

This segment with Ms. Nokubonga Zuma from SA seeks to make our work life enviable. Listen to it to grab some words of wisdom . Join Bonga from South Africa Via zoom.

Make up & Skin Care: how to take care of oily and dry skin to glow. 27.10.2020 7:48

Our Beauty Consultant from Riley's Hands educate women on how to take care of their skin to so glow. You may contact her for your facials on 0244779410.

Live well (U.S.A)an whole with Clancy: "How to navigate through the Social media to benefit teens." 26.10.2020 15:59

This is a one-on-one teens section with Clancy and I where we address teens challenges. Clancy is the Director of Education of the Live well foundation in USA.

Time with Counselor Ofori from GH: How to nurture your love relationship. 23.10.2020 9:30

Counselor Ofori shares words of wisdom on how to kill boredom in your relationship.( https:ximenabarbarasolar.wixsite/ourfreedom

Make-up (Ghana) & Skin Care How to take care of oily skin." 11.10.2020 6:59

Our beauty consultant, Riley Hands shares with listeners tips on how to take care of oily skin to look radiant and beautiful. You may contact her for your facials for any occasion on 0244779410. Riley Hands:Beautiful facials, a beautiful world.

Next Leaders for Africa: (Nigeria). How I started my publishing business! 05.10.2020 12:38

Learn more from the zoom interview with Ajayi, a young Nigerian Publisher who has decided to turn his challenges into a blessing for others. Kindly send your questions to :thebestversionof me19@gmail.com.

Make-up(Ghana) & Skin Care: How to take care of our skin 02.10.2020 6:59

This segment gives beauty lessons for women to glow repeatedly. Riley Hands, our beauty consultant is open for facials appointment on any occasion. You may contact her on : +233 244779410