Shunta Grant
The Best Today® Podcast
Welcome to the Best Today® Podcast hosted by Shunta Grant, creator of the Best Today® Guide and founder of the Best Today® Company where we are on a mission to equip women with resources that transform how you plan and live out your days. Here you’ll find episodes dedicated to empower you to live a life of intention, center your humanity and make time your ally instead of your enemy. Every episode and topic that we teach is based on our four core principles– proaction, intentionality, self-awareness and self-love. Learn more about Best Today® and our resources at besttoday.co
Where to listen?
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Episodes
Join the "Start the Day" 31-day Challenge 18.09.2024 3:51
Join Best Today® for our “Start the Day” 31-Day Challenge! October 1st through the 31st Best Today® is hosting a 31-Day "Start the Day" challenge where we challenge you to start each day with 2-5 minutes spent doing the Best Today® morning practice. What is the Best Today® Morning Practice? Each day in the Best Today® Guide is the Morning Practice Page where you take the time to comple...
185. answering a listener question: how do you stay focused when it's so easy to be distracted? 16.09.2024 21:51
This week on the Best Today® podcast I am answering a listener question: “how do you stay focused when it's so easy to be distracted?” Distractions surround us day in and day out, listen to this episode for guidance on how to focus in the midst of distractions and noise. Listen to the episode and find all links referenced in today's episode at besttoday.co/ 185 or listen on any platform t...
184. How (and why) to write your own personal mission statement 09.09.2024 12:03
This week on the Best Today® podcast I am talking about how to write your own personal statement and why it’s an important practice and exercise to work through. If you desire to live an intentional life, this episode is for you! Listen to the episode and find all links referenced in today's episode at besttoday.co/184 or listen on any platform that works for you at The Best Today® Podcast •...
183. 7 ways I have changed my smartphone use for the better 02.09.2024 20:09
This week on the Best Today® podcast I am sharing seven things that I do that have changed my smartphone use for the better. If you have a smart phone this episode is for you! Listen to the episode and find all links referenced in today's episode at besttoday.co/183 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Link...
182. 5 things I did to prepare our home (and family) for the upcoming school year 26.08.2024 19:05
This week on the Best Today® podcast I am sharing five things that I did this summer to prepare our home and family for the new school year. Whether you have school-aged children in your home or not, this episode can help you to think about how to ensure that your home serves you as you and your family are today and not how you may have been when you first moved into the home. Listen to the episod...
181. the details on a new paper system I implemented in our home 19.08.2024 15:38
This week on the Best Today® podcast I am sharing one simple system I set up in my home this summer that has helped alleviate paper clutter, decrease frustration, and eliminate lost paper for each family member. It’s also become a great way to express love and kindness to each other and I am thrilled to share the details with you in this episode. If you want to see more about this system in person...
180. how to acknowledge and celebrate the wins in your day to day 12.08.2024 17:25
Today on the podcast I am sharing a straightforward illustration to help you better understand the power of celebrating the daily wins in your life instead of waiting until you’ve accomplished a goal or task. If you find it hard to celebrate the journey, this episode will be a great encouragement to you! Listen to the episode and find all links referenced in today's episode at besttoday.co/18...
179. My number one takeaway from this year's social media reset 05.08.2024 24:52
In this week’s episode, I share my reflections after my third year of the July social media reset. I share the biggest lesson and takeaway and what I plan to do with it. Listen to the episode and find all links referenced in today's episode at besttoday.co/179 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links fro...
178. a pep talk when you intentionally go back to something you took time away from 29.07.2024 10:42
Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk is a pep talk when you intentionally go back to something you took time awa...
177. a pep talk for moments of significant transition 22.07.2024 14:07
Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk is a pep talk for moments of significant transition. Save it for when you n...
176. A pep talk when when you feel bored with life 15.07.2024 18:29
Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk was submitted by a member of the Best Today® Community asking for a pep tal...
175. a pep talk when you find it hard to rest, be still, or slow down 08.07.2024 14:27
Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk is a pep talk to encourage you when you have a hard time making time for re...
174. A pep talk when you're in the plateau, not seeing progress 01.07.2024 20:07
Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk encourages when you find yourself in a plateau after making consistent prog...
173. A pep talk when fear keeps you from trying new things 24.06.2024 19:11
Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk is a pep talk to encourage you when fear keeps you from starting something...
172. A pep talk for when you experience the fear of missing out aka FOMO 17.06.2024 16:34
Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at hello@besttoday.co Today’s pep talk is a pep talk to encourage you when you experience the fear of missing out...
171. A pep talk when you're leaving social media (temporarily or permanently) 10.06.2024 13:23
Welcome to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From You or email us at hello@besttoday.co Today’s pep talk is a pep talk when you're leaving social media (temporarily or permanently). W...
170. A pep talk to encourage you when seasons change 03.06.2024 19:43
Welcome to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at besttoday.co/voice or email us at hello@besttoday.co Today’s pep talk is a pep talk to encourage you when seasons change. Whether the literal seasons of the...
169. What to do when you fall back into unhealthy or unhelpful habits or behaviors. 27.05.2024 13:48
This week on the Best Today® Podcast I am giving you three things to do when you fall back into unhealthy or unhelpful habits or behaviors--none of which include being hard or unkind to yourself. These three things will help you build boundaries and pillars in your life to assist with the habits and behaviors you desire and help you when you find yourself falling back into old habits. Listen to th...
168. A life lesson on pruning from my recent closet clean 20.05.2024 16:39
This week on the Best Today® Podcast I am talking about the importance of pruning. I recently pruned down my closet to only what I loved and fit my current style. While cleaning out my closet I realized that the lesson of pruning applies not only in our closets but in our time, resources, and more. In this episode I encourage you to find places where pruning would allow you to live a life that has...
167. what really matters 13.05.2024 15:34
This week on the Best Today® Podcast I am talking about a question that was the focus of an event I attended a few months ago--what really matters. I’m sharing my reflections on this question and challenging and inviting you to sit with the question of what really matters. It’s an important and short episode, please make time to listen! Listen to the episode and find all links referenced in today&...
166. A Recap of the 2024 Best Today® Conference 06.05.2024 19:48
This week on the Best Today® Podcast I am sharing a brief recap of the Best Today® Conference, what I learned, what I witnessed, and my favorite parts of the experience. Listen to the episode and find all links referenced in today's episode at besttoday.co/166 or listen on any platform that works for you at The Best Today® Podcast • A podcast on Spotify for Podcasters Most Relevant Links fro...
165. A simple way to plan your day when you need flexibility in your days 29.04.2024 11:42
This week on the Best Today® Podcast I am talking about a simple way to plan your days if your schedule typically gets changed on a day to day basis. This simple system allows you to take care of your non-negotiables while leaving room for new things to be added to your plate. Listen to the episode and find all links referenced in today's episode at besttoday.co/165 or listen on any platform...
164. The rising problem of entitlement and how you can be a part of the solution and not the problem 22.04.2024 21:42
This week on the Best Today® Podcast I am talking about a common problem that I hear many of my peers express in and a message to us all about ensuring that we are not part of the problem when it comes to being unreliable and entitled in the places and spaces we’re in. Listen to the episode and find all links referenced in today's episode at besttoday.co/164 or listen on any platform that wor...
163. How to lean in during the times where you don't have it in you 15.04.2024 15:58
This week on the Best Today® Podcast I am talking about those times when you simply don’t have it in you to do the things before you in a day, not because you are’t well rested or nourished but simply because you are a human who has moments and days where you don’t have it in you. This is an episode you’ll want to save and come back to as often as you need and it’s the one to send to a friend so t...
162. A Reminder to take all of your Paid Time Off 08.04.2024 20:54
This week on the Best Today® Podcast I am talking about the importance of taking time off and how we may be trained not to do so as early as elementary school. I also share how paid time off isn’t just for those who work outside of the home. Listen as I explain why strategically planning time off can help you and how not doing so many times is leaving your money on the table. Listen to the episode...
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