Shunta Grant

The Best Today® Podcast

Society EN ↓ 421 episodes

Welcome to the Best Today® Podcast hosted by Shunta Grant, creator of the Best Today® Guide and founder of the Best Today® Company where we are on a mission to equip women with resources that transform how you plan and live out your days. Here you’ll find episodes dedicated to empower you to live a life of intention, center your humanity and make time your ally instead of your enemy. Every episode and topic that we teach is based on our four core principles– proaction, intentionality, self-awareness and self-love. Learn more about Best Today® and our resources at besttoday.co

Author

Shunta Grant

Category

Society

Podcast website

besttoday.co

Latest episode

May 20, 2026

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Episodes

BL&J 170: How your environment affects your mental and emotional health 03.08.2020

Did you know that your environment has a direct impact on your mental and emotional health? Today I'm talking about the environment that has a significant impact on us-- our homes. I'm sharing why environment is such a big deal, how our homes can become a place to breath deeper, rest well and laugh harder and why I suggest you stop trying to clean your entire house. That's right. Instead, I sugges...

BL&J 169: 9 Things that Help Me Thrive in 2020 27.07.2020

This week I am sharing nine things that help me thrive in 2020 (and really any year). If you're in need of some ideas or want to be encouraged this episode is for you! And then I want to hear, what's helping you thrive this year (whatever year you're listening)! For show notes and a full list of all links mentioned in the episode visit  shuntagrant.com/169 . If you enjoyed this week's episode, you...

BL&J 168: How changing my identity changed everything for me in 2020 20.07.2020

This week on the podcast I am sharing how letting go of an old identity to put on a new one has aided me tremendously in 2020 and how you can do the same. I'm sharing my running journey (follow along on social with #shuntaruns) and giving you one big call to action. Show notes and all related links can be found at  shuntagrant.com/168 . If you enjoyed this week's episode, you are going to love the...

BL&J 167: Why You Need Routine Right Now 13.07.2020

This week on the podcast I am telling you why you need routine right now. I'm busting every lie you've told yourself about routines and how they may not work or apply to you and then I'm giving you a mighty tool to help you create realistic routines that work for your life right now. Show notes and all related links can be found at  shuntagrant.com/167 . If you enjoyed this week's episode, you are...

BL&J 166: From Bows to Best Today™- An Update to My Story 06.07.2020

This week on the podcast I am sharing how this attorney found her way in the business of celebrating joy through the handmade hair bow to coaching business owners to creating a brand new company that is helping so many women show up as their best each day. My last "this is my story" episode was in October 2018 (episode 78) and it's time for an update on what's happened since then. If you're new (o...

BL&J 165: 4 things to do at the start of every week 29.06.2020

This week on the Business Life & Joy podcast I am giving you 4 simple actionable steps to take at the start of every week to help you be proactive and intentional with your time. You can complete all four of these steps in less than 20 minutes total yet they add hours to your week. Show notes and all related links can be found at  shuntagrant.com/165 . If you enjoyed this week's episode, you are g...

BL&J 164: Selling Made Simple with Steph Crowder 22.06.2020

This week I am talking with sales expert and all around Steph Crowder.  We sat down to talk about what selling really is and how business owners make it far more complicated than it needs to be.  Steph also walks us through her framework for making selling simple so that you can go from crickets to customers.  You will want to listen to this episode with pen and paper because there is so much to p...

BL&J 163: Is this why your business hasn't moved forward? 15.06.2020

This week on the podcast I am teaching business owners the difference between a still movement cycle vs. an action cycle in your business and showing you the dangers of the still movement cycle. Learn how to take action in your business as well as what is on the other side of you action in this weeks episode. Show notes and all related links can be found at  shuntagrant.com/163 . If you enjoyed th...

BL&J 162: Why I said "goodbye" to hosting free business groups 08.06.2020

Are you doing things in your business that make zero sense for you and your audience? This week I'm talking about why I made the decision to close my free business facebook group and started three paid groups. Whether your business uses facebook groups or not, you can apply the principles of how I made this choice to you and your business. Show notes and all related links can be found at  shuntagr...

BL&J 161: What you can do about racism 01.06.2020

While this episode was recorded in May and being released in June it is frustratingly relevant today and will be every day. This week on the podcast I am answering the question I receive multiple times from white members of my audience, "what can I do?" "what do I say?" "how do I help?" as it relates to racism against black people in the United States of America. This episode is my offering to you...

BL&J 160: How to Get Clear on What You Want 25.05.2020

One the most important things that you can spend time doing is getting clear on what you want. Getting clear on what you want is the foundational ground that your life stands upon. It's how you know what you will invest your time in every single day and it is a huge part of how you live your life. Today I am helping you get clear on what you want with three steps and providing you with a free down...

BL&J 159: Truth in the Midst of the Noise (Part 1)- Stop calling it "uncertain times" 18.05.2020

Truth stands the test of time. Fundamental truths are those things that were true yesterday, today and tomorrow. And when things happen in life that seem to shake you, disrupt your norm, I believe that grounding yourself in truth is the key to remaining unshaken. This week I am offering you truth in the midst of the noise starting with this one truth: life is uncertain. BUT, there is so much hope...

BL&J 158: The Fallacy of Motivation 11.05.2020

Over the last six years in business one of the MOST frequently asked questions that I have received is "how do I stay motivated when..." Today, I am answering by explaining the truth about motivation, it's one and only source and how to find, get, stay and keep motivation in your life. Are you ready to learn the mistake you've likely been making when it comes to motivation? Listen to hear all abou...

BL&J 157: Six Years in and my one message to you is this... 04.05.2020

Last month I celebrated six years in business, April 25th is the anniversary of my very first sell on Instagram. Although, on that date I had no plan to begin a business, it was the start of Because of Zoe and has led to so much more in the years that followed. As I look back over those six years, this anniversary I had one message for you. One thing I wanted to share and relay to you. Listen to f...

BL&J 156: A Review of Quarter 1 2020 27.04.2020

This week I am sharing what's been going on here during the first quarter of 2020. It seemed to have flown by for us as we introduced a brand new product, the Best Today™ Guide ( besttodayguide.com ) and a brand new arm of our company, the Best Today™ Brand ( besttodaybrand.com )! With so much excitement I thought I'd sit down and just chat about what the first quarter was like, what we worked on...

BL&J 155: How to Be Okay with Someone NOT liking or wanting what you offer 20.04.2020

This week on the podcast I am answering a listener question: "How do you learn to be okay when someone doesn't like or want what you have to offer?" If you've ever pondered this question or struggled with what to do when faced with criticism or rejection, this episode is for you. Share it with a friend who you know could use this lesson as well. Referenced links and more from this week's episode a...

BL&J 154: How's that Working out for You? Tapping Into Your Power to Change 13.04.2020

This week on the podcast I am talking about your greatest natural "super" power. It is the thing that has changed the trajectory of my life and has the power to do the same for you. Wanna know what it is? It's your power to change. Listen in as I share what this power is, how you can tap into it and why it's so vital. I'll also share the reasons why you may resist the power to change so that you c...

BL&J 153: These Four Unsuspecting Things Are Robbing You of Your Time And You Don't Even Notice It 06.04.2020

This week on the Business Life & Joy podcast I am sharing four unsuspecting things that are robbing you of your time so that you can turn things around. To help you, I've created a free download that you can download at  shuntagrant.com/153download . Your time is your most limited resource. This episode will show you four ways that you can reclaim your time and start making progress on the journey...

BL&J 152: Why Today matters more than Tomorrow 30.03.2020

This week's episode is short and right to the point. I'm talking about the one very important thing you most likely overlook as you go about your life and why today is more important than tomorrow. Show notes with referenced links are available at  shuntagrant.com/152 . Psst. Did you hear the news? Our brand new product is finally revealed! Learn more at  besttodayguide.com

BL&J 151: I Found a Lump In My Breast But Here's What Didn't Enter My Mind 23.03.2020

This week on the podcast I'm sharing my story. I'm sharing what happened after finding a lump in my breast earlier this year and the lesson it taught me (it's not what you likely think) and why it made me think more about you than myself. In this week's episode, I leave you with a very important question. Listen to find out what it is. Shownotes for this week's episode are at  shuntagrant.com/151...

BL&J 150: Introducing the Best Today™ Guide 16.03.2020

Today may be the most exciting week of my entire six years in business. Today our brand new physical product the Best Today™ Guide is open for pre-orders and I am more excited than Jessie Spano (if you're under the age of 30 you may not get that reference. Youtube It). Introducing the Best Today™ Guide a product created to help women get clear on what they want and provide a simple three-step proc...

BL&J 149: Answering Your Questions about Goals 09.03.2020

You submitted over 100 questions all about goals and this week I am answering the most frequently asked questions about GOALS. This episode is a must-listen for anyone who wants to accomplish anything in life. This is an episode to listen to with pen and paper, so grab yours and let's get started. The show notes for today include all of the links referenced in the episode, you can review the show...

BL&J 148: How to avoid Being Overtaken and Consumed by the Emotional Roller Coaster of Business 02.03.2020

Being a business owner or leader comes with an automatic ticket to a roller coaster ride filled with ups, downs, loops, sharp turns and unexpected drops that make your stomach drop. That is inevitable and comes with the territory. But what does NOT have to come with the territory is you allowing your emotions to be jerked around along with the ride. Today I am sharing the ONE thing that I do that...

BL&J 147: One thing that will change the way you live out each day 24.02.2020

This week's episode is dedicated to challenge number four, "The Night Before" challenge (if you've missed the previous challenges you can find challenge one here, two here and three here). Each challenge is designed to help you become proactive and intentional with your time so that you can live a life of intentionality on the other side of busy. This week's challenge is to incorporate one small h...

BL&J 146: One Email Hack that Will Give You Your Time Back +Help You Get out of the (in)Box 17.02.2020

This week we continue our set of four challenges with challenge number three. Each challenge is designed to help you become proactive and intentional with your time so that you can live a life of intentionality on the other side of busy. This week's challenge is to get out of your inbox by editing the number of email subscriptions you have. You'll learn how to get subscription emails down to zero...

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