Dr. Allen Lycka
The Best of How To Live a Fantastic Life
As part of the human experience we have trials that seem to take the life right out of us, and sometimes that challenge can be quite literal like near death experiences. Other times we face relationship issues that devastate us in divorce, domestic abuse and more. The death of a loved one often makes the survivor stop living. Life can be tremendously cruel. It can shake you to depths many never come back from. The solution is surprisingly simple. It falls to adopting a new mindset. "It's not what happened to you; it's what you do with what happens." In this inspiring and life changing show, Dr...
Author
Dr. Allen Lycka
Category
Podcast website
Latest episode
Oct 28, 2025
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Episodes
The Love Choice within Forgiveness and Relationships - Episode 9 07.11.2023 27:53
Originally Aired Jan 14, 2021 Today we have the honor to dive deep with Dr. Paul Jenkins on several aspects of forgiveness, why it is critical, what it is and what it is not. Join us and learn how to move forward and not be stuck in victimhood. Guest Bio Dr. Paul Jenkins is a clinical psychologist specializing in the science and practice of positivity. As a coach, keynote speaker and trainer, au...
How Being Intrinsically Driven Leads to Living A Fantastic Life - Episode 8 31.10.2023 42:03
Originally Aired Jan 07, 2021 Debra Kasowski will teach us how certain routines we focus on daily help us reveal our own golden pearls of wisdom within. Have you ever wondered why some people are okay with mediocre lives while others strive to be all they can be – they actually crave it. They strive to be better than yesterday, be happier and healthier than the day before. Debra has some wisdom...
How Not to Run Scared in The Midst of Chaos - Episode 7 24.10.2023 29:35
Originally Aired Dec 31, 2020 Today we have the honor to dive deep with Sharifah Hardie to learn about her golden pearls of wisdom around working through chaos. She tells us her story, how she fought through her own turmoil and came out way ahead of her time. Sharifah will share with us what success looks like to her professionally and personally and offers ways you can move forward in your own li...
Why it Matters That Your "Flavor" is Different from Everyone Else - Episode 6 17.10.2023 42:11
Originally Aired: Dec 24, 2020 Tyler Ornstein joins us today for a lively discussion about what makes him shine and why it is important to support others that cannot always support themselves. He shares how he found his golden pearls of wisdom in looking deep inside to make sure he was not only growing personally and professionally but in helping his community. It's about coffee. Join us and learn...
How to Let Your True Self Shine with Linda Lang - Episode 5 10.10.2023 45:21
Recorded Dec 17, 2020 Linda Lang is a cancer survivor. She was diagnosed with a rare form of cancer and through alternative healing methods, she is with us today 35 years later after being given a death sentence. We will learn how she fought through her own turmoil and now blesses the rest of us with energy medicine, energy psychology, intuition, and guidance to help us find the magic within. You...
Crush Your Goals and Reach Peak Performance with Rodney Flowers - Episode 4 03.10.2023 32:59
Recorded Dec 10, 2020 We all have changes and obstacles to overcome. Today we talk with Rodney Flowers, who will guide us though his journey of being paralyzed on the football field and the golden pearls he learned on his journey to overcome the opposition created by his accident. It was a game changer for him, and we will talk about what we can do to turn our own obstacles into game changers for...
Patient to Practitioner: Helping Anyone Do Anything—Lifeology with James Miller - Episode 3 26.09.2023 28:18
Recorded Dec 10, 2020 : Having a healthy life—personally, professionally and spiritually can be a daunting task, but James Miller, producer of Lifeology takes us through how to develop a mindset to take this on. We are all self-made, so how we create ourselves has everything to do with our views and slowing down long enough to explore it's many faces. Today we talk with James about his views on ho...
Relax and Embrace Who You Are with Rich Bontrager - Episode 2 19.09.2023 30:10
Recorded Dec 10, 2020 : Rich Bontrager teaches us how to defy the odds around Covid-19, and to relax and embrace what is going on around us to move forward. Join us for a lively discussion around our attitudes regarding Covid-19 and best practices that we can take with us into 2021 for healthy living. Guest Bio Rich Bontrager should be dead at least three times, and yet he has defied the odds me...
How to Dig Deep and Rise Strong Virtually With Denise Walsh - Episode 1 12.09.2023 34:18
Recorded 8/18/2020: Today we talk with Denise Walsh, and take a deep dive into how life was changed with Covid-19 and how we've shifted to a virtual world. We will be talking about how Denise has adapted her world to this new normal, what the new year will bring and how we can keep our dreams alive. Guest Bio Denise Walsh has helped over a million people find their purpose and fulfill on their Go...
227: Create a Life of Fulfillment 31.08.2023 29:24
Cathy Derksen is here to help clarify your life goals and to help you find the financial tools you need to get there. She is dedicated to improving the lives of women. As a #1 Bestselling Author she has transformed her career from being a lab technologist into a financial planner so she could focus her energy on helping others in a more direct manner. Guest Bio: Cathy is author of the ground-...
226: Leadership is a Privilege 29.08.2023 27:45
Today Carrie-Lynn Hotson is going to teach us the benefits of great leadership. She has 25 years of experience as a coach, facilitator, and leader, including seven years as a senior Human Resources Manager with extensive experience addressing workplace issues and organizational changes. She is the author of "Knowing Who You Lead", helping current and future leaders empower, engage, and retain empl...
225: Just Keep Going 24.08.2023 29:09
Are you suffering from Imposter Syndrome? Do you know what it is? It is not a fancy word for low self esteem . When Carolyn Herfurth isn't presenting Rethinking Impostor Syndrome ™ to audiences around the globe, she's busy developing collaborations with others who share ISI's mission, facilitates speaker-training sessions for Impostor Syndrome Institute , and together with her team, she is curre...
224: Do the Right Things 22.08.2023 23:50
When today ends, guess what? It will be one day less in your life! Are you living it to the fullest or is it just happening like everyone else? Today we talk to Carlos Acosta-Rodriquez about how life can change in an instant. Make the most of the time you have! Guest Bio: Carlos Acosta-Rodriquez has been an Apple Consultant since 1990. He's been the creator of the podcast "One day less" since 20...
223: Experience the Greatest Pleasure 17.08.2023 27:13
Today we are going to talk about food addiction and healthy habits with Bracha Goetz who is on a mission to instill gratitude early on for a joyful life! She's written 41 picture books that she says help children's souls shine and one for adults on how to overcome overeating and eat joyfully. Guest Bio: Bracha Goetz is a Harvard-educated author of children's books and a candid memoir for adults...
222: Stay Engaged, Show Mutual Respect, Stay in the Picture 15.08.2023 22:44
When your endearing child becomes an abrasive adolescent, the hard half of parenting begins. Carl Pickhardt is a noted psychologist, speaker, and parenting expert who has written several practical and helpful books about parenting. Get ready for some amazing insight into child rearing. Guest Bio: Carl Pickhardt is a noted psychologist, speaker, and parenting expert. He is retired after 30 years...
221: Live in Peace and Joy with Purpose 10.08.2023 22:42
Brittany Hayden is a nurse practitioner and the CEO of a functional medicine company located in Nebraska. Her health journey began when she started looking for the reason she having severe respiratory problems and the medication she was taking wasn't working. It was the air quality in her home. Now, she dedicates her life to helping others find the kind of healing they once thought impossible. G...
220: Don't Get Caught up in Scams 08.08.2023 25:58
Don't be Easy Prey! Cybercrime is big business and the people doing it are not the ones you might expect. Chris Parker has been connected to technology websites and Internet addresses for 25 years and he is the perfect guest to teach us about avoiding scams. In the year 2000. He launched whatsmyIPaddress.com that now gets over 9 million visits a month. Tune in and let us help you avoid falling vic...
219: Focus on the Present 03.08.2023 26:44
Amy Sinha has been using her voice since she was six years old. She was also diagnosed with sensory neuropathy type 2, meaning she can't feel pain. She also loves to laugh. Amy is a delight. You're going to love hearing about her talents and her unique medical journey. Guest Bio: Born in Wales, UK, Amy, entered her first talent contest aged six, singing "Somewhere over the Rainbow". She studie...
218: You've Got to Believe and Go for it 01.08.2023 26:11
Brad Evans is going to change the way you think about working out. Your brain controls your muscles so imagine what it tells your body when it encounters a punching bag that moves out of the way. Tune in for a fascinating look at the latest in neuromuscular fitness. Guest Bio: Brad Evans is the CEO of Health and Fitness Technologies, LLC and the inventor of Jukestir. He is a leader in the emerg...
217: Love Living Your Life 27.07.2023 29:21
Carl David is an author and the third generation of a four-generation family art business in Philadelphia. His journey was not an easy one. His new book, Bader Field , embodies the emotional story of a son's loving relationship with his father. Guest Bio: Having lived through and survived the horrific experience of my brother's suicide when I was just 16, I am awakened to the real purpose in my...
216: Surround Yourself with Good Words 25.07.2023 25:02
The world loves a good storyteller and Bryan Crum is a great one. He regularly brings stories alive on stage by immersing the audience in humor, sound, and visual demonstration and today he's going to help you tell your story. Guest Bio: Bryan Crum began his career as a hospice chaplain working in Southeast Ohio. As a longtime listener, storyteller and writer shining a light on our internal de...
215: Five Safe Questions for Conflict 20.07.2023 56:09
Genetics and the way we learn have a lot to do with the way we communicate. Bill Stierle is a communications expert who is going to share some great tips with us today like eliminating the amount of judgmental language you use and learning to truly listen. He has been working with executives, individuals, and businesses for over 33 years and he has plenty of stories to share! Guest Bio: Bill Sti...
214: Healing, Passion and Purpose 18.07.2023 28:36
After a five year struggle Beth Thorp lost her child to an undiagnosed illness. How do you find your way through that kind of despair? It's not easy but it can be done. She's here share her story and talk about her foundation that helps others and brings healing to her soul and passion and purpose to her family. Guest Bio: Beth Thorp is a philanthropist, author, speaker, and Co-Founder & Executi...
213: Don't be Afraid to Fail and Stay Active 13.07.2023 25:51
Immigration law is very complex and if you don't do the right things, you could end up outside the country. It happened to Ashkan Emami and now he helps others to navigate what has become a very challenging process as a partner and co-founder of Path Law Group Guest Bio: Ashkan Emami is an Immigration Attorney. Since 2009 he has represented thousands of creatives, entrepreneurs and investors in...
212: Do the Work You Love 11.07.2023 25:47
Let's make sure you aren't climbing the wrong ladder. Ben Spangl is going to talk to us about conscious control, and the power of our thoughts and behaviors. Do you know your true purpose? If not maybe today will you figure that out and get on the path to leading your most fantastic life! Guest Bio: Ben Spangl is an entrepreneur, speaker, and a mindset & performance coach. He teaches people how...
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