The Best of How To Live a Fantastic Life

Originally Published June 24,2022. Today Dr. Allen Lycka chats with Harry Glorikian about the transformative role of AI in healthcare. Tune in to hear how technologies like electronic medical records and wearable devices can revolutionize personal health management. Harry shares his journey into AI, the challenges of data security, and the positive impact of AI on health monitoring, sleep optimiza...

Originally Published June 02,2022. Just two days after Christmas in 2018, Heidi Dunstan's world was shattered when her husband suddenly collapsed and passed away. She shares her heartbreaking journey of loss and the profound impact it had on her life.   Tune in to hear about the complexities of grief, the different stages, and how they don't always follow a linear path.   This episode is a poignan...

Originally Published June 14,2022. Ian Hill is kind to drop in today and share his deeply personal journey. Tune in to hear about his battle with depression and his decision to play NCAA Division I college football at 57 which he did to raise awareness about men's mental health. Ian's story is one of resilience and the power of purpose, vulnerability, and self-worth. He believes in the power of me...

Originally Published May 06,2022. In this episode of "How to Live a Fantastic Life," Dr. Allen Lycka chats with Eileen Smith, a somatic experience practitioner, about overcoming trauma. Eileen explains that trauma isn't just an event but the trapped energy in our bodies when we lose our sense of safety. She emphasizes that healing involves reconnecting with physical sensations to release this ener...

Originally Published August 29, 2022. Ingrid Deringer shares her journey from working in the health field for over 25 years to becoming a writer following the tragic deaths of her sister and ex-husband. Starting with a short story that gained positive feedback, she transitioned into writing novels, including her recent release For Love and Mercy . Ingrid discusses how her life experiences, especia...

Welcome to the Best of How to Live a Fantastic Life . Dr. Allen Lycka is joined by Jabez LeBret, a dynamic entrepreneur whose journey from being a homeless teen to a successful business owner is truly inspiring. Jabez reflects on how his challenging upbringing, including his mother's struggles with schizophrenia, shaped his resilience and resourcefulness. He credits his high school science teacher...

Welcome to the Best of How to Live a Fantastic Life . Today, we are thrilled to have Jack Stafford, a British singer-songwriter, as our special guest. Known for his profound lyrics, Jack is on a mission to bring spirituality and mysticism back into the mainstream. Jack's journey began in the UK and he has traversed 45 countries, performing hundreds of house concerts in exchange for food and shelte...

Originally Published March 31, 2022. Today you get to meet an amazing character by the name of Jim Flynn. Jim's story is quite remarkable. He grew up in Connecticut, spent 35 years in the financial industry but life had a different plan for Jim. After brain surgery left him unable to work with numbers, he found a new passion in writing. Now, he's here to share his journey from finance to authorshi...

Originally Published March 9, 2022. Today we welcome Jane Hyatt from Father's Care, a charity dedicated to helping children in Ukraine.   Father's Care started in 1998 to aid street children in Kiev. They began with a soup kitchen and expanded to showers and English lessons, aiming to reunite children with their families. Over 20 years, they have successfully reintegrated over 500 children.   Duri...

Originally Published September 01, 2022.  Today, we are thrilled to introduce Alex Terranova, the founder of Dream Mason, Inc., and the creator of the "Your Love Adventure" program and the "Alchemy of Men" retreat. His journey is one of transformation from a self-described egotistical and self-centered young man to a man dedicated to living with integrity and providing value to those around him.  ...

Originally Published June 14, 2022. Today, we reconnect with an old friend to delve into his journey, insights, and extraordinary life! Ken Van Liew, the creator of the Modern Wealth Building Formula, initially tailored it for real estate but soon found it applicable across various fields.   Ken's story is one of resilience, overcoming adversity, and continuous improvement. He and Dr. Lycka met ye...

Originally Published May 09, 2022. Don't just live longer, live better! Today, we have the pleasure of hosting Karen Owoc, a renowned clinical exercise physiologist and medical fitness trainer. Tune in as we examine the principles of functional fitness, nutrition, and how these can significantly enhance longevity and quality of life.     Karen shares invaluable insights on how to maintain physical...

Originally Published June 20, 2022 Today, we delve into the fascinating world of hypnosis with our special guest, Kevin Cole. Kevin is going to debunk some old myths about hypnosis and show us the how it can be used as a potent tool for personal transformation and healing. Tune in to learn how hypnosis can help you overcome personal challenges, achieve your goals, and ultimately, live a fantastic...

Originally Published May 06, 2022. If you're a regular listener, you know Larry Grogan—a dynamic entrepreneur, author, and speaker, renowned for his advocacy of pet therapy. For eight years, Larry and his dog Scrappy brought joy and comfort to children in a hospital through their pet therapy visits. Their incredible experiences inspired Larry to write a book and promote the benefits of pet therapy...

Originally Published May 31, 2022. Today, we are honored to have Laura Brown. Laura has trained and coached female leaders at Fortune 100 companies, written for Forbes, and been quoted in major publications like Cosmopolitan and USA Weekend. She is the author of 10 books, including "Increase Your Income: Seven Rules for Women Who Want to Make More Money at Work" and "A Salary Cinderella Story, or...

Originally Published July 21, 2022. Join Dr. Lycka and Annesa Lacey as they explore the art of writing, the power of stories, and practical tips for maintaining a positive outlook. Lacey is a professional ghostwriter, and she shares her journey from corporate burnout to finding her passion for storytelling. Now she utilizes her proactive listening skills to help others share their untold stories....

Originally Published March 14, 2022. Today we welcome Karith Foster, a diversity engagement specialist. Karith is also a humorist and an author who has touched lives across academic institutions, organizations, and corporations throughout America. With her unique blend of humor, understanding, acceptance, and respect, she builds strong connections with her audiences, leaving them with a renewed se...

Originally Published June 24, 2022 Today's guest is Kristin Beale, an author and illustrator who is going to share her incredible journey from surviving a catastrophic jet ski accident at 14 to becoming a nationally recognized wheelchair fencer and completing 14 marathons! Kristin talks about the challenges and triumphs she faced, the importance of resilience, and the power of community and faith...

Originally Published June 23, 2022 Tune in for an inspiring conversation on navigating challenges and setting boundaries as Dr. Allen Lycka welcomes Elizabeth Batalla, founder of the Institute for Achievement and Excellence.     Elizabeth joins us from London, England, to share her expertise in helping women achieve professional and personal transformation. With over 35 years of experience in male...

Originally Published May 24, 2022. Esther Etim, a UK BEFFTA Award-winning author and advocate for women in law and media, joins Dr. Allen Lycka to discuss her journey from law to writing, overcoming personal challenges, and her dedication to empowering women.   With an LLB from the University of Kent, Esther helps young women develop strong voices, solid careers, and stable personal lives through...

Originally Published April 29, 2022. Is travel on your bucket list? Join us for an inspiring talk that will motivate you to explore the world and enrich your life with unforgettable adventures!   Estee Gubbay is a top Travel Advisor who is going to share some personal travel stories, the importance of having a bucket list, and tips on planning meaningful and memorable trips.   About Estee Gabbay:...

Originally Published April 28, 2022 Today, we have the privilege of hosting Dr. Anita Sanchez, a renowned author and speaker who has spent over four decades sharing indigenous wisdom with executives and teams worldwide. Dr. Sanchez' best-selling book, "The Four Sacred Gifts," calls upon humanity to remember how to work and live harmoniously together.   Her book, inspired by a heartfelt journey tha...

Originally Published April 20, 2022. Dianna Indries has created a card game designed to help couples improve their relationships and communication through fun and engaging conversations. Join us as we dive into her story, her insights on relationship building, and how her game can help you live a fantastic life! About Diana Indries: Diana is the Co-owner, Co-creator, and CEO of Better Topics Card...

Originally Published April 29, 2022 Today's guest is David Petrovay, a career development expert and author with over 20 years of experience in career coaching. David shares his lifelong passion for understanding what drives people in their career choices, sparked by his own childhood reflections on his father's career. He also addresses the challenges of imposter syndrome and the significance of...

Originally Published April 1, 2022: Today, we welcome Christine Breese, a dynamic author, speaker, and spiritual guide. She has helped countless individuals on their spiritual journeys and today she is going to provide some valuable insights into living a fantastic life by emphasizing the importance of maintaining a peaceful environment and staying present in the moment.   About Christine Breese:...