The Best of How To Live a Fantastic Life

Originally Aired September 16, 2021: In this heartfelt encore episode of How to Live a Fantastic Life , Dr. Lycka sits down with Dr. Alexandra Stockwell for an open and insightful conversation about relationships — the good, the bad, and the deeply meaningful.   Dr. Stockwell reminds us that true passion and "juiciness" in a relationship come from more than just attraction — they arise from the sp...

In this powerful encore episode of How to Live a Fantastic Life , we revisit the inspiring story of Jessica Compton — a woman who turned unimaginable pain into purpose.   Jessica's journey is one of resilience and transformation. After surviving sexual assault at a young age and facing multiple incarcerations, she rebuilt her life and dedicated herself to helping others heal. She is now the founde...

Originally Aired September 02, 2021: We're all unique — shaped by different backgrounds, beliefs, and experiences. But when it comes to finding meaning in the midst of grief, we share a common struggle. It's never easy.   In this encore episode of How to Live a Fantastic Life , we revisit an insightful conversation with Kimberley Pittman-Schulz , who helps illuminate the grieving process. Kimberle...

Originally Aired August 26, 2021. Today, we're revisiting an inspiring conversation with Kevin McDonald , a passionate voice in radio and audio media for nearly 20 years and the creator of the uplifting podcast My Independence Report . Kevin reminds us, "If we declare our independence from all the negativity, and the hate and the bad stuff in the world, we can move forward together — but we have t...

Originally Aired August 19, 2021.  Love wounds go far beyond a broken heart—they can affect your mind, body, and sense of self-worth. In this encore episode, Dr. Allen Lycka welcomes Dr. Michael McGee to discuss how to heal these deep emotional wounds and step onto the path of living a truly Fantastic Life. Discover strategies to overcome self-doubt, embrace self-compassion, and find emotional res...

Originally Aired August 21, 2021: In this encore conversation, Dr. Lycka sits down with Mia Hewett, founder of Aligned Intelligence, to share powerful insights on eliminating fear, anxiety, and self-doubt. Imagine silencing that nagging inner critic once and for all. In this episode, you'll discover how to process emotions without fear, break free from limiting money blocks, rise above the weight...

Originally Aired August 5, 2021: Dr. Lycka chats with personal stylist Holly Katz about how your wardrobe can shape your confidence, career, and future. Many people don't realize that the wrong image can hold them back. Holly shares expert tips on style makeovers, closet clean-outs, and how to avoid becoming a "fashion criminal," so you can present your best self every day. Guest Bio:  Holly Katz...

Originally Aired July 29, 2021: In this Best Of edition of How to Live a Fantastic Life , Dr. Lycka talks with spiritual life coach and author Melissa Oatman about how to heal from trauma and get unstuck. Many people relive pain from divorce, breakups, financial struggles, or low self-confidence. Melissa shares her four-part plan to release old wounds, find clarity, and create a brighter future. G...

Originally Aired Jul 22, 2021 : This week on  How to Live a Fantastic Life, Dr. Lycka revisits one of our most fascinating conversations with Jason Zuk. Jason is a Florida attorney, psychic medium, and host of The Social Psychic Radio Show. In this inspiring discussion, Jason shares his journey of discovering his psychic abilities, the role of premonitions in his family, and how he found his niche...

Originally published July 15, 2021. In this encore episode, Dr. Lycka sits down with Kelly Falardeau—once his patient, now a celebrated author, speaker, and mentor. Kelly reveals why writing a book is the ultimate way to boost your profile, serving as both a calling card and an impressive CV. Her proven method can fast-track you toward opportunities in coaching, training, or speaking—and get your...

Originally published July 01, 2021. Join Jennifer Foxworthy as she shares her experiences as a former US Navy Crewman and now a success facilitator.  Dr. Lycka and Jennifer discuss her unique formula for helping people to overcome their stumbling blocks, and push them out of the way to achieve their goal.  It's a riveting conversation focused on real tools and tips for getting where you want to be...

Originally published July 01, 2021. In this encore episode, Wally Carmichael joins Dr. Allen Lycka to uncover how recognizing your own worth can help you move past life's obstacles and embrace lasting peace and abundance. Bio: Wally Carmichael is a retired Army Medic, founder of Abundance & Prosperity Business Mastery LLC, and host of the  Men of Abundance and Business Owner Growth podcasts. Born...

Originally published June 24, 202. Join us on the road in this inspiring encore episode with Tim Winders entrepreneur, coach, and podcast host. Tim shares practical tips for making money while living a mobile lifestyle, and dives deep into what truly makes life meaningful. We also explore the evolution of leadership and how it can shape your personal and professional growth. Don't miss this insigh...

Originally published Jun 17, 2021. What does it really take to grow a small business beyond survival mode? In this encore episode of How to Live a Fantastic Life , we revisit a powerful conversation with Keziah Robinson , business strategist and founder of Cassia Partners . Keziah breaks down the must-haves for scaling successfully—beyond day-to-day operations—including growth strategies, market s...

Originally published June 10, 2021. Running a business doesn't have to mean running yourself ragged. In this encore episode of How to Live a Fantastic Life , we revisit our conversation with Jo Dodd , creator of POWER to Live More CALM . Jo shares her 5 fundamental principles for building a thriving business while staying centered, focused, and yes—calm. Whether you're a home-based coach, consulta...

Originally published June 04, 2021. In this encore episode, we revisit Nelson Tressler's remarkable journey from a childhood marked by severe abuse to becoming the first in his family to graduate college. Nelson shares how setting one powerful goal—and refusing to let circumstances define him—transformed his life. Drawing from his book The Unlucky Sperm Club , he explains how we can all turn adver...

Originally published May 27, 2021. The pandemic we all experienced brought unprecedented challenges: soaring divorce rates, rising suicide among all age groups, and a profound sense of disconnection. For many, there was no roadmap for navigating such turmoil. Even as time has passed, the impact remains. The lessons we learned about resilience, mental health, and human connection are as relevant to...

Originally published May 20, 2021. In this inspiring encore episode, Sean Sullivan shares how he defied the odds after being diagnosed with severe autism and bullied as a child. At just 14, he began a journey to transform his life—and now, as founder of IKnowAutism.org, he empowers others to understand, support, and uplift the autism community.   Guest Bio: Sean Sullivan, once considered low-funct...

Originally published MAY 13, 2021. In this encore episode, Victoria Vives Khuong explores how life's crises—like the global pandemic—can be powerful initiations for healing and growth. She shares how self-compassion, deeper intimacy, and embracing our full selves, including our sexuality, can help us overcome trauma and adversity. Tune in for a powerful conversation about transformation, resilienc...

Originally published May 06, 2021. I n this powerful Best Of episode, we dive into the surprising science behind emotional stress and how our brains create outdated patterns in response to life's challenges. Cedric Bertelli, Founder and Director of the Emotional Health Institute (EHI) explains how even the most emotionally healthy among us are shaped by unconscious predictions that trigger stress,...

Originally published April 29, 2021. In today's fast-paced digital world, our addiction to social media is quietly draining our productivity and well-being. In this encore episode, Dr. Allen Lycka is joined by productivity expert Mark Struczewski—aka "Mister Productivity"—to discuss the hidden downsides of our always-online lives. Tune in for an eye-opening and energizing discussion that just migh...

Originally published April 22, 2021 . Our relationships impact every area of life—from emotional health to productivity. In this encore episode, Dr. Allen Lycka talks with Dr. Rhoberta Shaler, The Relationship Help Doctor , about how to identify and break free from toxic relationship dynamics, especially with those she calls Hijackals® —people who manipulate and drain others for their own gain.  ...

Originally published April 15, 2021: Did you know that sitting for more than 30 minutes at a time can negatively affect your body in ways comparable to smoking a pack of cigarettes a day? For those with conditions like diabetes or chronic pain, inactivity only makes things worse. In this episode, Dr. Allen Lycka sits down with expert physical therapist Colin Hoobler to explore how simple, consiste...

Originally published April 8, 2025: This unforgettable episode features Rustie MacDonald, a survivor of abuse, poverty, and a near-death experience during childbirth. Faced with the ultimate choice—to give up or fight for her life—Rustie chose to rise. From those darkest moments, she transformed her pain into purpose. Now an author, consultant, and minister, she empowers others to reclaim their li...

Originally published April 1, 2021. In one of our most powerful episodes, we revisit the extraordinary journey of Melisa, a woman who overcame a devastating misdiagnosis, a massive stroke, multiple surgeries, partial blindness, and paralysis. Facing death on the operating table, she emerged with a renewed purpose—to inspire and uplift others. Now a bestselling author and thriving entrepreneur, Mel...