The Best Life Podcast

This week, Jill and Danny J have ventured far out of their comfort zones to experience something unexpected and mind-bending. After 5 days of trying ancient hallucinogenic plant medicine, ayahuasca, at the Rythmia Retreat in Costa Rica, the girls have come away with some deeper knowledge and understanding to share with us today. Get ready for a crazy trip!   Rythmia.link/bestlife (866) 328-4029  ...

In the age of social media, it has never been easier to lie in order to appear more put together, but it’s also never been more important to share the truth: that we’re all human. Vulnerability is frightening, but leaving ourselves open gives us credibility and strength that can help us connect to a wider and more interactive audience. In this episode, Jill and Danny talk about what it means to be...

When we surround ourselves with groups of people, we often want those friends to share in the same morals and sets of values that we have, but what happens if someone starts living or thinking in a way you don’t agree with? Is it our job to “police” our friends? How can we reconcile our want to trust with our need to control? Danny and Jill discuss this “policing” and whether or not it’s really in...

Jill and Danny J sit down and chat with Jason Phillips, the founder of multi-million dollar company iN3 Nutrition. Jason talks about his journey from anorexia, to cover model, all the way to business mogul. After unlocking one secret truth about himself and his business, he has been able to make meaningful connections that have changed the course of career and set him on the path to living his Bes...

After a successful first LIVE Brunch With My Besties, Danny and Jill wanted to sit down and talk about everything the event means—for the podcast, for the listeners, and for the hosts. Even when we sit down to teach and share, there is always something to be learned along the way. The Best Life Podcast’s first year has been one for the books, and with your help and listenership, this upcoming year...

In the very first LIVE episode of The Best Life Podcast, Danny and Jill sit down with 3 influential friends to chat about friendship, business, and living life unconventionally. Lori Harder, Lisa Bilyeu, and Patrice Washington share their insight and expertise on how they each live their uniquely best lives.   @loriharder @lisabilyeu @seekwisdompcw   Being your own Bestie: give yourself what you n...

After a recent snowboarding trip, Jill realized that the lessons we learn when picking up a new sport aren’t so different than the ones we use while growing businesses or becoming our best selves. Once you get to the top of the mountain, whether a physical or a figurative one, you’ve gotta find a way to get back down. Tenacity is paramount to personal success, and through the act of mastering tena...

2019 is finally here! Along with the New Year comes new opportunities to set goals and reflect on the kind of year we would like to have. Making resolutions is important, but sometimes we can get caught up in what we think our goals “should” be, rather than what works best for our own lives. Danny J and her friend, Ashly Rae, discuss vision boards, goal setting, and the process of surrender in thi...

The rise of social media has dramatically altered the way many of exist in our day-to-day lives. The online landscape didn’t really exist 20 years ago, and as such, the ways in which we communicate with each other—especially in the dating realm—is constantly changing. In this episode, Danny and Jill discuss what it’s like to date in the modern era and how they are working to overcome their mistrus...

2018 was a big year for many of us. Maybe it was the best of times, or maybe the worst of times, but no one can deny the huge impact this year has had. For Danny and Jill, 2018 was the first year of many that things started to go a little differently… In this episode, we reflect on all the things 2018 has taught us, and narrow down the lessons that will help us continue to live the Best Life in th...

The holidays have come around once again, and with them comes pressure: the pressure to be around family, to see people you wouldn’t normally want to see, explain all your life choices to judgmental ears, and on top of it all, to spend tons of money on gifts you normally wouldn’t buy. Hangovers are abundant this time of year, and not just the kind you get from drinking a little too much. Danny J t...

After years of yo-yo dieting and being controlled by food, Jill Coleman has become a master at eating moderately and intuitively. But when you’re in the throes of an unhealthy relationship with food, how can you begin to understand your own cravings and dietary needs? In this solo episode, Jill will teach you how to practice mindfulness and learn to get in touch with your body’s hunger signals.  ...

This week on the Best Life Podcast, we have a quick chat about morning routines; we all start our mornings one way or another, and Danny and Jill are here to discuss the goods, the bags, and the in-betweens. Whether you find these routines centering, or stressful, there’s always time in the day to find a moment to re-center.   Is a morning routine important? [2:51] Having a routine to center &...

When talking about making mindset changes, there’s a lot of terminology left undefined. If you find yourself at the beginning of your personal development journey, or even lost somewhere in the middle, Jill and Danny help define some of the core concepts of “mindset” and how they are used to make this life the Best Life.   Defining “mindset” and what our default setting is [1:59] What is “speaking...

In this week’s episode of The Best Life Podcast, Danny and Jill sit down with wellness expert Sierra Nielsen. After the tragic loss of her mother, Sierra made it her mission to help others create happiness and achieve true self love, so that everyone can live a life they’ve always dreamed of, and on their own terms. The first step towards a meaningful life is understanding our own identity: how it...

It is human nature to want to be liked, but it’s also fact that not every person in our lives is going to like us. So how do we walk the line of having as many people like us as possible, while still being okay when some of them don’t? Jill and her younger brother Danny Coleman chat in this episode about authenticity, social agility, personal connection, and fear of judgement. There’s something fo...

“I can’t sell my personal brand online because my life is uninteresting!” Danny J and Jill disagree—EVERYONE can be interesting! Our own lives may seem mundane to us, but to an outside observer, there are plenty of things that set us apart from the crowd. By honing in on these “knowable” things about us and going all-in on what makes us unique, anyone can have a personality that keeps people askin...

Sometimes our to-do lists get so long that it feels like the only option is just to crawl back into bed and ignore it all completely. But putting things off only makes the list get longer, and our anxiety worsens. In this episode, Danny and Jill talk about how to re-evaluate our priorities and get the motivation we need to check things off our lists. After all, when we get everything done, we have...

Everyone knows what its like to deal with a toxic person; but what actually makes a person “toxic” and how do we deal with them effectively? Jill and Danny share insight on what is happening beneath the surface when a person acts “toxic” and how we can take back the power in relationships that turn harmful.   The characteristics of a toxic person [2:32] The Power Lead: leading with good vibes [8:1...

Danny J and Jill Coleman are no relationship experts, and although they may not have it all figured out, they do have quite a bit of experience between the two. After throwing themselves into the dating pool after the collapse of their respective marriages, Danny and Jill have a lot to share about dating apps, entering the dating pool as a woman in her thirties, and how you know you’re ready for a...

Elena Cardone is an actress, business woman, and now author of her book “Build an Empire: How to Have It All.” In this episode, Danny, Jill, and Elena discuss everything it takes to be successful and create your own empire, share the secrets it takes to maintain a healthy relationship, and what it means to be living the Best Life. elenacardone.com/empire @elenacardone   Who is Elena Cardone? [3:09...

Think you know the hosts of The Best Life Podcast well? Think again! In this silly and light-hearted episode, Jill and Danny play 21 Questions, each taking turns to ask a question that no one may have heard the answer to before. What you don’t know may surprise you!   Dinner with 3 people [2:02] First job [3:02] Advice for yourself at 21 [4:43] Best bad decision [6:52] Biggest fear about being sin...

We’ve heard almost every side of the story when it comes to extra-marital affairs, but there’s one side we’re missing: the first-hand experience of the the one who did the cheating. An anonymous listener sent Danny and Jill an email recounting her affair, and shedding some much needed light onto what it’s like to find yourself in the throes of one.   A letter from a listener who had an affair [3:1...

Although forgiveness can feel like one of life’s impossible tasks, it is key in moving on and achieving peace within yourself. In order to reach complete self-love, we must first forgive others, and most importantly forgive ourselves. Shanna Mota is highly practiced in forgiveness, and in this round-table discussion with Danny and Jill, ponders what it means to love yourself completely, and how fo...

After enormous success with Quest Nutrition, the multi-million dollar company she co-founded with her husband, Lisa Bilyeu soon learned that it was not enough to keep her happy. To truly feel fulfilled in her life, she wanted to make an impact; so, Lisa and Tom created Impact Theory, a way to influence people’s mindsets and improve lives in a lasting way. In this episode, Danny, Jill, and Lisa dis...