The Best Life Podcast

We’ve all seen the memes about quarantine—how it’s heaven on earth for introverts, an extrovert’s living nightmare, and how marriages and families will fall apart with so much un-interrupted time together… and while quarantine isn’t the cause of your relationship problems, it can certainly exacerbate them. Since we’re all stuck inside together, there’s no better time to practice having hard conver...

Right now it seems like the only thing in abundance in this world is a feeling of scarcity. Unemployment is higher than its ever been, and money is tight for almost everyone. But Danny is no stranger to financial struggles, and she learned how to master her money as she climbed out of the pit of bankruptcy. If you’re looking for a way to get on top of your finances in this uncertain time, then Dan...

It’s no secret that the world is upside down right now. Millions of people have lost their jobs, the economy is suffering, and it has never felt scarier to be a business owner. That’s where Jill comes in. Sure, an impending recession is nothing to scoff at, but struggle breeds innovation and through the darkest times, only the brightest and the strongest will survive. Business owners and entrepren...

As we enter into our second month of quarantine and social distancing, many of us are still adapting to the new normal. Working from home and carrying on our lives feels like a Herculean task while the world falls apart around us, but the solution isn’t to sit and wait it out. Luckily, Danny and Jill have years of work-from-home experience, and can help you make the most of it.   Taking action whi...

Blogilates is a household name. With 4m+ subscribers on YouTube and 3m+ followers on other social media platforms, chances are high that you know who Cassey Ho is. Cassey had so much faith in herself and her business that she took the leap we all dream of taking, and now she’s one of the best in the biz. Hear Cassey and Danny discuss Cassey’s relationship with her body & food, and get into the...

Today our good friend Conner Moore, aka @connerwanders, is back to chat with Jill all about one of our very favorite topics: dating, relationships, and sex. Conner is no stranger to talking about relationships, and even hosts a podcast about them with his own partner. Find out what it’s like to work with your partner, how to work through resentment in a relationship, and all the juiciness you can...

It’s no secret that the world has been feeling a little crazier than usual. With what seems like the entire world on pause and no clear idea of where to go from here, uncertainty and scarcity are at an all time high. While we here at The Best Life Podcast can’t provide any new answers or help, we promise to keep things moving forward, to always discuss what’s real and important, and to focus on th...

Christina Rice is a business coach for wellness coaches, a reiki healer, primal heath coach, functional nutritional therapy practitioner, and a podcast host… but before she became all of that, she was just a woman with a mystery illness, desperately searching for answers. So, she found them herself. Now she works with other wellness coaches to create their own dream business, and to do it all in a...

Allyson Byrd is a money mindset expert. Now known as the Profit Accelerator™, Allyson didn’t grow up knowing what financial abundance felt like, but with determination to get into the driver’s seat of her own life, she turned passion into profit and made her money work for her. Now it’s your turn to do the same. Listen to Allyson’s inspirational story an learn how to charge your own value and be y...

They say it takes 20 years to become an overnight success. Sure, people everywhere go viral seemingly overnight, but anyone with lasting success knows that it takes years of building reps and the right mindset to be able to handle the ups and downs of what success actually entails. Anyone can build a following just by showing up, but when you make a habit of showing up every day for your 10 follow...

A few weeks ago, we published an episode that would shake up the fitness industry in a way we never expected. Ep 143: The Mindset of Moderation and Healing from Abuse with Sohee Lee was sent out and discussed in hundreds of forums, Facebook groups, and threads. Many people have been sympathetic to what Sohee experienced, but we have seen some comments we can’t ignore. Here at the Best Life Podcast...

This week we sat down with Danny Coleman—Jill’s younger brother, author, speaker, and the only guest we’ve loved enough to invite back 3 times. Danny just published his book, “Next Level Tribe” and works as a coach to fitness professionals who want to up their own coaching game. He truly understands people and knows how to get results when working with them. Whether you’re a coach yourself, or jus...

Living the Best Life doesn’t mean that everything is perfect all the time. The Best Life means choosing your perception of life as it happens through the lens of one major thing: gratitude. By focusing on the little pieces of light in dark times, every day can become the best. If you want to change your life, change your mindset, and if you want to change your mindset, practice gratitude every day...

They always say to “trust your gut” above all… but who the hell even is “they,” and how can we tell when it’s our intuition acting up, or we are reacting out of fear? Danny and Jill take a moment to reflect on intuition and its place in our lives and relationships. You’ve gotta know when your gut is telling you something at all before you can begin to trust its urgings. Maybe it’s right all the ti...

So many of us are programmed as kids to seek approval from our parents and our peers for every single thing we do. But if you’re always in pursuit of acceptance from everyone BUT yourself, true happiness and contentment will elude you. The secret to living the Best Life isn’t having everyone love all that you do. It’s loving yourself and your decisions, no matter what anyone else says.   Where see...

Being a mom is no easy feat, and Deanna Schober knows it. Deanna is a mom of 4 and taking care of 4 other humans meant that taking care of herself wasn’t a priority. After nearly snapping under all the pressure, she knew something had to change, so Deanna made self-care her mission. She saw the benefits in her own life and ability to mother, and is now on a mission to help other moms put their bes...

Sohee Lee is a master of mindset and moderation. She mixes fitness knowledge with her advanced degree in psychology to help her clients change the way they look by changing the way they think. But Sohee isn’t just a fitness guru; she’s a woman who has been subject to infidelity and emotional abuse. Through radical vulnerability and the power of positivity, she has pulled herself through to new hap...

Like peanut butter and jelly, bacon and eggs, cheese and wine… Danny and Jill are better together. After several months apart, they know now more than ever that they don’t want it to happen again. In this Q & A episode, Jill and Danny talk about what it’s like to podcast together and apart, becoming work wives, and also how to find another kind of partnership in our lives through positive psyc...

Being in the world, and especially on social media, in 2020 means that almost everyone thinks they get to have a say in how you look. From well-wishers to hecklers, and even your family, people think that whatever they have to say about your body is far too important and must be shared. Frankly, we’re a little tired of it. Danny and Jill want to give you the tools they use to deal with body commen...

Ashley Pardo started her business the way so many do—by deciding enough was enough at her corporate job and taking a leap into the unknown. Starting as a chef & nutrition coach, she now feels a calling to something nearer to her heart: helping introverts flourish in online business. This world may feel like it’s dominated by extroverts, but Ashley knows introverts posses their own unique skill...

January might be over, but hopefully the resolutions we made are still with us! A new year and a new decade can make the comparison trap rear its ugly head, but starting 2020 by judging our past decade isn’t going to get us anywhere. We can sit and mope about how tough 2019 was, or we can choose to appreciate all that we’ve grown through and head into 2020 with new intentions and goals. This is th...

Danny and Jill are finally back together to record some brand new episodes for 2020! To mark the occasion we are starting off with a Q&A to get some of your most pressing questions answered. Is a life coach a good idea, and isn’t it just the same thing as a counselor? What do you do when you just don’t want to post on Instagram every day? And is there a wrong time to let your partner know they...

Mind Pump Media is one of the biggest podcasts in the health and fitness scene, and its success isn’t an accident. Adam, Sal, Justin, and Doug have spent years becoming masters of the podcasting craft. We’ve interviewed the Mind Pump Crew before, but this week we have Adam back for a solo interview with Jill to discuss the in and outs of the podcasting business. The only “secret” to success is har...

New year, new decade… maybe even a new you? 2020 might be the perfect time to start fresh, and it doesn’t always have to be daunting. Danny J is an expert at starting over, and over the years has created a game plan to help you start over with minimum trauma and maximum results. Change is inevitable and there are many times in life we must begin again, so might as well embrace it all in an effort...

Rachel Cosgrove knows what its like to grind day in and day out as a personal trainer. But after years of struggle and no money to show for the work she had done, Rachel and her husband Alwyn decided it was time to shake things up: they were going to change the way the fitness business is done. Now Rachel and Alwyn run one of the top 10 gyms in the nation and live a life defined by freedom. Bounda...