The Best Ever You Show

Welcome to my newsletter Elizabeth's Best! The 4-4-4 Newsletter is quickly becoming a popular newsletter worldwide. Every Monday, the latest issue will arrive in your inbox. Each message includes 4 actions for yourself, 4 actions for yourself, 4 actions for humanity, 4 questions for journal prompts and 4 affirmations. About Elizabeth Hamilton-Guarino In 2008, Elizabeth Hamilton-Guarino closed the...

In a book written by women for women, Street Smart Safety for Women offers tips on defensive living that will increase readers' reliance on the one thing that can protect them most: their safety intuition. Violence against women is a global health issue. The threats women face today are unparalleled and more dangerous than ever before. And, for the first time in history, the toxic cocktail of tech...

Welcome to my newsletter Elizabeth's Best! The 4-4-4 Newsletter is quickly becoming a popular newsletter worldwide. Every Monday, the latest issue will arrive in your inbox. Each message includes 4 actions for yourself, 4 actions for yourself, 4 actions for humanity, 4 questions for journal prompts and 4 affirmations. About Elizabeth Hamilton-Guarino In 2008, Elizabeth Hamilton-Guarino closed the...

An inspirational guide for visualizing and actualizing success on a personal and professional level. Author Elizabeth Hamilton-Guarino, master life coach and founder of The Best Ever You Network has long espoused that we must redefine success for our authentic selves—a one-size fits-all-concept is not only outdated but unworkable. Success is so much more than data or the dollars in our bank accoun...

Adam Smith, 26-year member of Congress and Chair of the House Armed Services Committee for the last four years, offers a candid memoir about his years-long struggle with anxiety and chronic pain, and the winding path to find the right diagnosis and treatment. Representative Adam Smith was successful by all measures, with a long, distinguished career in Congress and a loving marriage with children....

Part 1 of our two-part interview with Congressman Adam Smith. Congressman Adam Smith, 26-year member of Congress and Chair of the House Armed Services Committee for the last four years, offers a candid memoir about his years-long struggle with anxiety and chronic pain, and the winding path to find the right diagnosis and treatment. Representative Adam Smith was successful by all measures, with a l...

Lisa Doggett is a family physician, writer, and MS warrior based in Austin, Texas. An activist at heart, she is a cofounder of Texas Physicians for Social Responsibility and a columnist for Public Health Watch. She previously directed a safety-net clinic where she saw a mix of patients struggling with their own health challenges in a deeply dysfunctional system. She has battled frustrating symptom...

Lisa McCourt is the author of Free Your Joy: The 12 Keys to Sustainable Happiness, as well as dozens of other books about love and joy that have together sold over 9 million copies. She's also host of the popular Do Joy! podcast and Founder of Joy School, where she's taught the secrets of joy for over two decades to thousands of learners. Incorporating the techniques Lisa has gathered from studyin...

Jared comes to the Crushers after spending two seasons as the Hitting Coach for Brooks Carey and the NJ Jackals.  In 2022, their offense led the Frontier League in batting average and was top 3 in many important offensive categories including Hits, Runs, RBI, HR and Slugging %.   Prior to NJ, Jared was the Hitting Coach for the Ottawa Champions under Hal Lanier and Sebastien Boucher winning a Can-...

Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, a mind-body technique practiced by over 180,000 people for manifesting and growing inner emotional strength. Her books and programs have been published by HCI, Hay House, Mindvalley, Omvana, and are available through Flowdreaming.com and the app, Flowdreaming for Manifesting and Meditation. With more than...

Milan Kordestani is an entrepreneur, writer, and founder of several companies oriented toward giving individuals control over their own discourse and creation. Kordestani has launched companies that prioritize transparent practice, civil discourse, and respect for creatives. They include: Nota (TheDoe.com), an anonymously published narrative publication launched in 2019 to promote civil discourse;...

Paula Faris joins host Elizabeth Hamilton-Guarino to discuss her life and her new book You Don't Have to Carry it All - Ditch the Mom Guilt and Find a Better Way Forward Paula Faris is the founder and leader of CARRY Media, an organization that champions, advocates, and celebrates working mothers through content, resources, and storytelling. She is an Emmy Award–winning journalist, speaker, bestse...

As an individual who represents overcoming adversity, Dave has dedicated his life helping others to help themselves. As a former Air Force Combat Air Crew Member, Dave’s job entailed midair refueling of the once highly secretive SR-71 Blackbird and the F-117 Stealth Fighter. While on active duty, Dave was selected as California Volunteer of the Year. Dave has received personal commendations from f...

From a junkie addicted to methamphetamines to a federal judge, Mary Beth O’Connor’s memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction. Mary Beth O'Connor has been sober since 1994. She has also been in recovery from abuse, trauma, and anxiety. Six years into her recovery, Mary Beth attended Berkeley Law. She worke...

“Joy and sadness can co-exist" is a motto that Molly wants to share with her readers, and as the author of “Is Heaven Farther Than the North Pole?,” Molly has learned from personal experience that joy and sadness do not cancel each other out; indeed, her message is that both emotions live in harmony in our lives. Molly created a book that is appropriate for any child processing loss of a parent, s...

Jesse is the founder of Fans First Entertainment, who owns and operates the Savannah Bananas. The Bananas have welcomed more than 1 million fans to their ballpark and have been featured on MSNBC, CBS Sunday Morning, Access Hollywood, HBO Real Sports, CNN, and ESPN. The Savannah Bananas currently have sold out every game since the first season and have a wait list for tickets that's over 60,000. Co...

Trauma survivor Kelly Browne evacuated her parents during the SoCalGas Aliso Canyon Blowout over Los Angeles — the worst environmental gas disaster in U.S. history. As her mother spiraled into a fatal cancer diagnosis from the toxic exposure, Browne's daughter was thrown from a horse at an unlicensed equestrian camp, breaking her neck. Browne sought trauma therapy for herself and family, digging d...

It's a perfect time to change things up! In my coaching practice, especially this time of year people often approach me for advice on change and success. Those are probably the two most common areas where people request help. So what can you do to change and have it stick for real and how can you find success in all areas of your life? In this episode, Master Life Coach and Best Ever You Founder,...

Forever a kid at Christmas, artist/author Christopher Radko sees Christmas with eyes of wonder. This new collection marks his return after 15 years, to his passion for fine European glass. This is a charity-conscious collection where a portion of all profits benefit causes including heart disease, breast cancer, AIDS research, and food insecurity. THANK YOU FOR MAKING CHRISTMAS A TRUE WORK OF HEAR...

Wade Rouse is the USA TODAY, Publishers Weekly and internationally bestselling author of 15 books, including five memoirs and ten novels. Wade’s books have been translated into 21 languages and have been bestsellers across the world. He chose his grandmother’s name, Viola Shipman, as a pen name to honor the working poor Ozarks woman whose sacrifices changed his family’s life and whose memory inspi...

Join HCI's Christine Belleris, Christian Blonshine and Lindsey Mach with host Elizabeth Hamilton-Guarino. This conference is for all authors at all levels and all want-to-be authors. Please join us for "Author Boost" - A nuts and bolts, candid discussion about being an author! From book concept and proposal to Marketing your finished product, we've got all the information for you to be successful!...

Welcome to Good Morning Gratitude -  Elizabeth's Annual Thanksgiving Day Show with Elizabeth Hamilton-Guarino.  Call and share what you are thankful for and how you practice gratitude in your life. 646-787-8537 and press 1.   This show features guests Joe Sperle, Cam Guarino, Sally Huss, and Sherianna Boyle.  Joe Sperle is a Professional Sports Trailblazer and Visionary founding a Professional Bas...

 Kelly M. Jenrette, a native of Atlanta, now resides in Los Angeles with her husband, Melvin Jackson Jr. In 2018, she and her husband became the first African American married couple to be nominated for Emmy’s® in the same year. Kelly’s Emmy® nomination was for her portrayal of Annie in Season 2, Episode 4 of The Handmaid’s Tale. She currently stars on All American: Homecoming, the spinoff show fo...

Sasha Shillcutt, MD, is a tenured professor of anesthesiology at the University of Nebraska Medical Center in Omaha, Nebraska. She is a gender-equity researcher, award-winning clinician, professional coach, and speaker. In 2016, she launched her organization Brave Enough, where she leads a community of thousands of women. She teaches women how to have work-life control through coaching, courses an...

Rebeccah Silence is a global advocate and leading coach in emotional healing and relationships. As a survivor of childhood trauma and abuse, and being diagnosed with Stage 3 cancer while she was pregnant, she has helped countless individuals, couples and families process even the most intense traumatic experiences — and heal! An accomplished TV and radio personality with over two decades of experi...