The Best Ever You Show

Your Shopping Superpower provides an insightful guide and strategies for shoppers to align the contents in their carts with their personal values. Your Shopping Superpower explores this important question and offers a comprehensive guide that navigates toward positive and sustainable shopping practices by providing pragmatic tips, tools and revealing how our habits can help reduce climate change,...

A narrative of cultural translation, identity, and belonging. The thrill of a new place fades quickly for Caroline Topperman when she moves from Vancouver to Poland in 2013. As she delves into her family’s history, tracing their migration through pre-WWII Poland, Afghanistan, Soviet Russia and beyond, she discovers the layers of their complex experiences mirror some of what she felt as she adapted...

Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman.  This self-help podcast series focuses on self-help discussions about topics related to gratitude, change, success, compassion and peace. We're here to help you Percolate Peace. There are changes and transitions that challenge all of us. Think of this as tools for your best life toolbox, so that when you need t...

Shaun Proulx Subscribe, share, and be part of a global movement to live with more peace, purpose, and gratitude. Learn more: https://www. BestEverYou.com Join The Percolate Peace Project: https://www. PercolatePeace.com Explore The Peace Guidebook + free gifts:  https://www. BestEverYou.com/gifts Join the Practical Peace Masterclass:  https://www.besteveryou.com/peacemasterclass Follow Elizabeth H...

Shaun Proulx is one of the most versatile talents in media and entertainment today. He has credits as a television personality and host, producer, talk radio host, motivational speaker, columnist, author, publisher, actor, live event host, spokesperson,  and activist for the issues of mental health, animal rights, and HIV stigma. Visit: shaunproulx.substack.com  & https://shaunproulxmedia.com/...

Described as a “tour de force in anti-aging,” bestselling author Dr. Michael Aziz unlocks the secrets to longevity and disease prevention with a straightforward, doable plan focusing on the ten hallmarks of aging to target your cells and turn back the clock. The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013...

Becky Whetstone, Ph. D. is a marriage and family therapist in private practice who specializes in trauma, codependency, and marriage crisis. A journalist and former features writer and columnist for the San Antonio Express-News, she created a singles movement dedicated toward kindness, decency, and integrity in dating that became a south Texas phenomenon. Among the 600,000 annual divorces that tra...

It's time for our Annual Thanksgiving Day Gratitude Show on The Best Ever You Network. Join host Elizabeth Hamilton-Guarino and guests Dr. Katie Eastman, Rebeccah Silence, and Kelly Learman Browne for this year's Annual Thanksgiving Day Gratitude Show on The Best Ever You Network. It's not always easy to be grateful. When you seek out and celebrate the positives in your life, your outlook and over...

Kristine Carlson, co-author of the beloved New York Times bestselling Don't Sweat the Small Stuff book series, has touched millions of lives with her wisdom and compassion. With over 25 million copies sold worldwide, her work—originally co-written with her late husband, Dr. Richard Carlson—has become a beacon for those seeking peace and purpose. Kristine’s journey of resilience is also captured in...

Episode 3: Real Life - How to Maintain Inner Peace Regardless of the Election Outcome Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman.  This self-help podcast series focuses on self-help discussions about topics related to gratitude, change, success, compassion and peace. We're here to help you Percolate Peace. There are changes and transitions that challenge...

Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman.  This self-help podcast series focuses on self-help discussions about topics related to gratitude, change, success, compassion and peace. We're here to help you Percolate Peace. There are changes and transitions that challenge all of us. Think of this as tools for your best life toolbox, so that when you need t...

Welcome to the Real Life Podcast with Elizabeth Hamilton-Guarino and Dr. Katie Eastman.  This podcast series focuses on self-help discussions about topics related to gratitude, change, success, compassion and peace. We're here to help you Percolate Peace. There are changes and transitions that challenge all of us. Think of this as tools for your best life toolbox, so that when you need to reach wi...

Amber Wardell, PhD, is a cognitive psychologist and public figure who has built a personal brand based on marriage, motherhood, and mental health. Now boasting over a half million followers on her various social media platforms, she has become a trusted voice of honesty and reliability among women and moms. From a cognitive psychologist, a trusted voice among millennial women, a call to action for...

Author Toni Bergins, M.Ed., joins host Elizabeth Hamilton-Guarino to talk about her new book Embody - Feel, Heal, and Transform Your Life Through Movement. Toni  is an embodiment trailblazer who has taught at the premier holistic healing centers for the last 27 years. She is on permanent faculty at the Kripalu Center for Yoga & Health, and has worked there as a movement artist, dance educator,...

Teralyn Pilgrim had no idea the environmental and economic impact of food waste, or that she could save $100 a month by living waste-free. But when a story of hungry children filled her with unbearable guilt, she decided to change the way her family approached mealtime. In her new book, No Scrap Left Behind: My Life Without Food Waste, she tells the story of her quest to end her family’s food wast...

Wayne Mazzoni was a college baseball coach from 1992-2022 coaching at Nova Southeastern University, Fairfield University, Post University, College of the Holy Cross, and Sacred Heart University.  He has spoken at all major baseball conventions, published 6 books (three on recruiting) and spoke at over 500 high schools on the recruiting process. From 2006-2022 Wayne Mazzoni was the pitching coach a...

Dr. Katie Eastman joins Elizabeth Hamilton-Guarino to share the five best books Dr. Eastman recommends to recreate your life after loss. Grief and loss are profound emotional experiences that everyone encounters at some point in life. They can stem from the death of a loved one, the end of a significant relationship, loss of a job, or even changes in life circumstances. Understanding and managing...

Host Elizabeth Hamilton-Guarino, founder of The Best Ever You Network, discusses 5 Best Books to Help You Change Your Life. The books are: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life by Elizabeth Hamilton Guarino The Power of Habit: Why We...

Greg Kaplan is an internationally recognized college admissions strategist and speaker. Headquartered in Newport Beach, his firm, the Kaplan Educational Group, helps hundreds of high school seniors and over 1,000 underclassmen reach their educational and career potential each year. Greg draws on his experience as an investment banker and lawyer to tie one's education to their long-term goals. Beyo...

Beth Kurland, Ph. D., is a clinical psychologist, TEDx and public speaker, mind-body coach and author of four books. Her newest book, You Don’t Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being, helps readers to discover a deep “well” of well-being within and realize they don’t need to fix or change themselves to awaken the...

Dr. Katie Eastman, author of UPLIFTING: Inspiring Stories of Loss, Change, and Growth, is a licensed psychotherapist, transition life coach, and organizational consultant based in Anacortes, Washington. She specializes in leadership, grief, trauma, and compassionate change, providing support to individuals of all ages, including children, and organizations navigating significant life transitions....

"This inviting story serves primarily as a celebration of what makes the Pine Tree State so special, but it is also a testament to the power and importance of novel experiences and strong friendships." - Publisher's Weekly Join Blueberry the cat and Jam the mouse in Vacationland as they explore the great state of Maine! Blueberry and Jam love blueberries and leave a trail of blueberry prints where...

Bill Eddy is an attorney, therapist, mediator, and the Chief Innovation Officer of the High Conflict Institute based in San Diego, California. He develops methods to help resolve high conflict family, workplace, and legal disputes, including EAR Statements™, BIFF Response® emails, New Ways for Families® skills training methods for potentially high conflict parents in divorce and New Ways for Work™...

When Wendy Lyons Sunshine got her first puppy — abandoned behind a gas station, struggling with worms and anemia — she was in over her head. Puppy training guides failed to help her with the out-of-control bundle of teeth and claws rescue pup, and in desperation, she turned to her work helping worldclass child development experts. Could strategies for raising happy, well-adjusted kids transfer to...

A scientific, groundbreaking approach to happiness and personal fulfillment. In 1979, Dr. Alphonsus Obayuwana was awarded a national research grant and Smith-Kline Medical Perspective Fellowship to develop an instrument for measuring human hope, with the purpose of detecting hopelessness early enough in troubled human individuals so assistance could be offered in time to prevent suicide. The Hope...