The Beneficial Black Man: Faith, Personal Development, Creativity, and Mental & Emotional Health

In this episode, I discuss the shocking death of DJ tWitch, suicide in the Black community, and what I consider the Spirit of Suicide.    I also talk about: Robin Williams, Depression, Mental Health, Cheslie Kryst, and my own struggles with suicide.   ++++  The Beneficial Black Man is focused on helping Black men to overcome mediocrity to become beneficial men for their communi...

Okay! So, I've changed the name of the show. Well, what does it actually mean to be a Beneficial Man? Let's talk about it! 

In this episode I break down what's changing with the show, where we're going, and why the need for this rebrand. -- For more content check out the YouTube Channel and the Blog . You can find me on the socials at @JamielCalPin (Twitter & Instagram)

In this episode I share my observations of the rise in aggressive driving since the start of COVID. It's something I've been noticing for the past couple of years. I also give my opinion on the common advice of "focusing on the next generation" and it's impacts within the Black community. For more content check out the YouTube Channel and the Blog . You can find me on the socials at @JamielCalPin...

In this episode I talk about my experience navigating COVID (It sucks). I also discuss how the effects of COVID really had me questioning my self worth. And lastly, I share a reminder that seasons change.

In this episode I share some tips for conquering Imposter Syndrome. Something that I struggle with from time to time. I also do a follow up discussion to an episode I did a while ago regarding mental illness and black men. Black Man, it's our responsibility to manage our mental health so that we can become beneficial for our communities. Our overall health, including our emotional and mental healt...

Welcome to the Dude Make Something Podcast! In this episode I respond to the recent Psychology Today article, "The Rise of Lonely Men". There have been mixed responses to the article. I also discuss the importance of getting what you require in life first before pursuing what you desire. It's a helpful revelation for me that can hopefully help you!

In this episode I give my Mental-Mental Check In and discuss why experts are less appealing in our society right now. 

Wasup Black Man! In this episode I'm sharing why it's important that we get in alignment with our God given assignment and designed. That ultimately happens when we're being our most authentic self.

Today's episode might be a little challenging to get through, but I realize there are some necessary things we must do as men to move forward and grow in our journey to become beneficial men.   In this episode I'm sharing one of my steps to move forward. Exposing some of my shameful past and present. As well as offering a much-needed apology to my amazing wife.

Black Man, we all need emotional release valves in our lives. Here are three SIMPLE and practically FREE options to help you in your journey. Try and implement these as soon as you can into your life to help manage your mental health.

Your environment can JACK YOU UP!! Be mindful of where you are and what's around you. The area and environment you reside in can definitely impact your overall wellbeing. 

++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we can choose to live in vibrant excellence for God's glory and the good of others. Discussing Faith, Mental Health, and Personal Development,. For additional help with mental health and well being check out these resources:...

In scripture we're described as three part beings: spirit, soul, and body. It's important that we're aware of our sensitivity and strengths in these areas of our human experience. In this episode I discuss the importance of knowing your spiritual sensitivity. ++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that...

What's going on Black Man! So, this episode was very challenging to record and get through, but I think it's a valid question to ponder. I'm sure most of you have heard the statement "Men are shit!" at least once. In this episode I kinda share my thoughts on it. Let me know your thoughts! Twitter & Instagram: @JamielCalPin Please be sure to subscribe to the podcast, share, and leave a review....

Hey...it be like that sometimes. ++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we can choose to live in vibrant excellence for God's glory and the good of others. Discussing Faith, Mental Health, and Personal Development,. For additional help with mental health and well...

I'm a blerd and enjoy watching anime when I get the chance. But, sometimes...those shows be a little wild! In this episode I discuss the impact of "Fan Service" on Blerd Believers.  ++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we can choose to live in vibrant excel...

What up Black Man! Here with a quick episode recommending one of my new favorite books. You gotta get this one! Take a listen to the episode and then go pickup your copy: https://tinyurl.com/DMSP-BattleCry

There are a lot of Black Men claiming to be "red pills" and "alpha males" in our community. I don't think they understand how they're not escaping the Matrix, but actually feeding the machine. In this episode I explain how this concept of being a Black Man "red pill" is actually destructive. ++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paraly...

Just sharing some thoughts I had the day before my birthday.

Sometimes as believers we can be so interested in the "by and by" that we over look the importance of where we are now. There are various forms of "Christian Escapism", in this episode I share some that bother me.  ++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we ca...

As I do this show I thought it would be helpful for me to give a little context to the perspective I'm usually coming from. This is just a little deeper introduction into who I am as Jamiel Cal-Pin. ++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we can choose to live in v...

This has been a topic that I've wanted to talk about recently. The stuff going on with Kevin Samuels and this #Manosphere stuff is getting out of hand and becoming toxic to the black community. I'm sharing my perspective to hopefully help black men look at this entire situation differently. In a more constructive and positive way. ++++ Welcome to Dude Make Something! This podcast is dedicated to h...

As Black Men we've been programmed to believe a lot of wicked ideas that distort how we see ourselves and our people. In this episode I discuss how we have to stop believing the lie that we're commodities. We're so much more than that!   ++++  Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts ou...

I believe part of God's design for men is to be creative. We are designed to create things. In this episode I talk about the importance of operating in our design and the impact it has on us and our community. ++++ Welcome to Dude Make Something! This podcast is dedicated to helping Black men be free from the paralyzing hold of grey mediocrity that impacts our mental health so that we can choose t...