The Bench Podcast

Welcome to D Bench, a safe space to talk about all things to do with faith, life, and the human experience. In this episode of D Bench Podcast, Franklin talks about the new year, turning 24, and how he has chosen to navigate it, prioritizing friends, family, community, and relationships as the most important places to invest in. He also talks about using ABC Boards as an alternative to Vision boar...

Welcome to D Bench, a safe space to talk about all things to do with faith, life, and the human experience. In this episode of D Bench Podcast, Franklin explores the pitfalls of tying our self-worth to our jobs and accomplishments. He reflects on his own experiences and reveals how this approach always leads to disappointment and emptiness. Franklin encourages viewers to shift their focus from fin...

Welcome to D Bench, a safe space to talk about all things to do with faith, life, and the human experience. In this heartfelt episode of the D Bench Podcast Franklin and Jael share their personal journeys with anxiety. They talk about how it held them back from pursuing their dreams and the powerful role of faith in overcoming these challenges. They also discuss the importance of taking action and...

In this episode of D Bench Podcast, Mandy and Franklin dive deep into trusting God. They explore how we often carry unnecessary stress by not fully surrendering our situations to Him. They also discuss the delicate balance between hard work, burnout, pride, and faith, and share insights on how to navigate these challenges in our daily lives. We hope you enjoy the conversation, and that it blesses...

In episode 33 of D Bench Podcast, Franklin explores the complex issue of porn addiction. He emphasizes that the real challenge isn't porn itself but how we engage with it. Join him as he shares practical strategies to combat this addiction, focusing on three key tools: starving your sexual appetite, incorporating fasting and prayer, and finding accountability partners. Discover how these methods c...

Welcome to D Bench, a safe space to talk about all things to do with faith, life and the human experience. In episode 32 of the D Bench Podcast, "Jesus Christ is the Goalpost." Franklin and Liz Faith engage in a meaningful dialogue about the journey of becoming more like Jesus, emphasizing that this should be the primary goal for every Christian. They also touch on the challenges of addiction and...

Welcome to D Bench!! A safe space to talk about all things to do with faith, life, and the human experience. In this compelling episode 31 of the D Bench Podcast, Mandy and Franklin candidly discuss the deep hurt caused by others and the journey of healing through forgiveness. They also reflect on the issue of insincere friendships within Christian circles and question the practice of "waiting for...

Welcome to D Bench!! A safe space to talk about all things to do with faith, life, and the human experience. In episode 30, Join Franklin and Mandy as they talk about the importance of creativity, and expressing one's creative talents. Not just as a means of self expression, but also as a form of submission and worship towards God. They discuss the difference between true creativity and counterfei...

Welcome to D Bench!! A safe space to talk about all things to do with faith, life, and the human experience. In episode 29, Mandy returns to D Bench, discussing our recent trips to our motherlands in over a decade. Franklin to Nigeria and Mandy to Congo. We talked about some challenges we faced while there and the things we learned from them. We also discussed the huge gap between reading the bibl...

Welcome to D Bench!! A safe space to talk about all things to do with faith, life, and the human experience. In episode 28, Join Franklin and Perside on a wild ride through their spiritual journeys. Their candid conversation delves into the heart of their spiritual journeys, sharing both the exhilarating highs and challenging lows of their encounters with the Holy Spirit. Discover how these transf...

Welcome to D Bench - A safe space to discuss all things faith, life, and the human experience. In Episode 27, we dive deep into the intersection of faith and mental health. Franklin shares personal experiences with anxiety and how therapy has been a crucial tool in overcoming fear and finding freedom. Through discussing the story of the rich young ruler from the Bible, Franklin examines the sacrif...

Welcome to D Bench - A safe space to discuss all things faith, life, and the human experience. In this compelling episode, we welcome Jerely, also known as Bélé, as she opens up about her multifaceted journey and the vibrant aspects of her life. From her early days as a preacher's kid in Waterford to her academic pursuits in Applied Psychology, Jerilee provides an intimate look at her world. She p...

Welcome to D Bench, a safe space to talk about all things to do with faith, life, and the human experience. In episode 25, Franklin is joined by co-bencher Mandy to discuss some of the things they've been facing recently. The conversation covers losing a loved one as a Christian, navigating purpose and calling, stewarding the gifts that God has given you, and "ministry". We hope you enjoy the conv...

Welcome to D Bench, a safe space to talk about all things to do with faith, life, and the human experience. In episode 22, Franklin explains the reasons behind D Bench taking a break. He also paints a picture of what living life on D Bench in a practical sense, and pouring out your heart to God in the most authentic way possible. I hope it blesses you as you listen. Follow D Bench on Instagram - h...

Welcome to D Bench, a safe space to talk about all things to do with faith, life, and the human experience. In episode 23, we're joined by Joshua, who shares with us his experience of growing up as the son of a church leader and being recognized only as his father's son, and not as an individual. He also talks about his experience with friends in high school, and following them led him astray. Las...

Welcome to D Bench, a safe space to talk about all things to do with faith, life, and the human experience. In episode 22, Franklin talks about an experience he had with a friend who he didn't have a great relationship with. He explores being honest in relationships and letting people know how you really feel, even if it might cause division. I hope it blesses you as you listen. Follow D Bench on...

Welcome to D Bench, a safe space to talk about all things to do with faith, life, and the human experience. In episode 21, Franklin talks about his experience with constant comparison as a child, how it shaped him growing up as a person, and the areas it's affected his faith. He also goes into how to navigate comparison, and fighting the urge to be the best. I hope it blesses you as you listen. Fo...

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Welcome to D Bench, a safe space to talk about all things to do with faith, life, and the human experience. In episode 19, Mandy joins us back on D Bench to talk about her experience growing up away from her parents and the effect it had on her. She also goes into how this experience has shaped her, and how it shows up in her relationship with God. I hope it blesses you as you listen. Follow D Ben...

Welcome to D Bench, a safe space to talk about all things to do with faith, life, and the human experience. In episode 18, we dive into what it means to serve in the church, and what it means to KNOW Jesus. We also address what Jesus meant when he said the words "Depart from I never knew you" in Matthew 7:21-23. I hope it blesses you as you listen. Follow D Bench on Instagram - https://www.instagr...

Welcome to D Bench, a safe space to talk about all things to do with faith, life, and the human experience. In episode 17, Sandra came to visit us on D Bench. She talks about being born into the church, and some of her memories of being around church as part of a routine. She also goes into how she experiences a relationship now as a college student and some of the struggles she faces. I pray that...

Welcome to D Bench, a safe space to talk about all things to do with faith, life, and the human experience. In episode 16, I spend some time talking about how to navigate spaces and places that we know are not for us, having the strength to leave, and the power of friendship in faith. I hope it blesses you as you listen. Follow D Bench on Instagram - https://www.instagram.com/d_bench_/ Hosted on A...

Welcome to D Bench, a safe space to talk about all things to do with faith, life, and the human experience. In episode 15, Joy joins us on D Bench. She talks through her experience of God as a child, and how it has changed over the course of her life. She also goes into how her friends, family, and the people around her have shaped her faith and continue to shape her faith. I hope it blesses you a...

Welcome to D Bench, a safe space to talk about all things to do with faith, life, and the human experience. In episode 14, I talk about celebrating yourself and feeling worthy of being celebrated. I also dive into the world of evangelism, and how a lot of Christians are scared to evangelize because they feel that they are not worthy to carry the message of Jesus Christ. I hope it blesses you as yo...

Welcome to D Bench, a safe space to talk about all things to do with faith, life, and the human experience. In episode 13, Hazel came on to share her testimony and how she came into a relationship with Jesus Christ. She also gives some biblical and practical tips on evangelism, and how to reach the hearts of the people we are telling about Jesus. Follow D Bench on Instagram - https://www.instagram...