The Ben Stortini Show

In this episode, I dig into the archives — from being an absolute menace of a nephew at my grandpa’s house on the island with Uncle Danny, to the time I almost fought the rapper K-os. Add in my lifelong love affair with Windex and a whole lot more in between. It’s nostalgia, chaos, laughter, and a few life lessons along the way… plus a reminder to always stay clean — inside and out. Catch new epis...

This episode is about Missing — That feeling we all carry that something in life is missing, and the moment we begin to understand what we truly need. From a St. Joseph Island missing person mystery worthy of Netflix to the ridiculous lengths I once went just to get BET Rap City without cable , this episode moves through the memories and moments that quietly shape us. So....don't "Miss&#34...

At 45, I’ve graduated to Fine Italian Velour. After years of the relentless grind—parenting, fitness, and career—I realized I was missing one goal: Leisure. This episode isn't just about a tracksuit; it’s a metaphor for a new way of moving. I’m implementing the “Aura of Velour” into my daily life—choosing presence and ease over constant friction. Join me as I reflect on the defining moments of...

AI is moving fast—with little regulation and real consequences. In this episode, I break down why the business of AI is spiraling, why waiting isn’t an option, and how everyday humans still have a voice. As the world speeds up, this is a reminder not to lose your memories, your thinking, or who you are. I also share a health update, my goals heading into 2026, set the mood with perfect holiday wis...

This episode is all about hard work — the real kind. The sweaty, callused, “no screens, maybe a little blood on your sleeve” jobs that shape you when you’re young. From washing dishes in an Italian restaurant run by a wild owner to lying above bowling pins with no AC, these tough jobs don’t hurt the soul — they build it.. Tap in for Hard Work | Ep #40 and let’s go back to the jobs that made us who...

This episode might just freeze time . I revisit the day I ate one too many avocado chocolate balls… not knowing they were loaded with something extra . What followed was a blinding white light and hours where time didn’t feel real. I also dive into addiction , how I quit smoking, and how I learned to control my addictive personality for good. Pause your timeline and tap in — you might’ve already h...

We all hit crossroads — moments we need to destroy and rebuild. Right before COVID I tore my bicep, and it wasn’t just surgery and physio… it was a full mind, body, and soul reset. To this day, my life still feels divided into chapters: before my lady, before my kids, and before the torn bicep . We are now in the after. Catch new episodes of The Ben Stortini Show every Friday—hope you'll join...

Max P is back! We’re diving deep into the world of conspiracies and the brain rot taking over parts of society. Old-school social skills are fading while focus blurs. Time to wake up and see reality. Catch new episodes of The Ben Stortini Show every Friday—hope you'll join the journey! Contact Ben: Feedback: ben.stortini@gmail.com Podcast links below: Spotify: https://open.spotify.com/show/172...

A train in India. A hole in the floor. One question — what you gonna do? A wild, real reminder to laugh, stay humble, and be grateful just to be alive. Catch new episodes of The Ben Stortini Show every Friday—hope you'll join the journey! Contact Ben: Feedback: ben.stortini@gmail.com Podcast links below: Spotify: https://open.spotify.com/show/172DaMj6RI8TQCHiAxVCmh?si=2c3b3c1a976e4608 Apple Po...

This episode is all about Motivation. I’m joined by one of the most positive, upbeat, and inspiring people I know — the legend himself, Ryan Decoste . Originally from the booger-freezing winters of North Bay , Ryan now calls the Toronto area home and brings the kind of energy that’ll light a fire under you. If you’ve been needing a boost, this one’s for you. Tune in and get inspired. Catch new epi...

This episode is a reunion of sorts — I get to sit down and chop it up with one of my oldest friends from the Island, Dave Chapman. Nothing more needs to be said. Just good vibes, real stories, and a lot of laughs, love ya bud. Catch new episodes of The Ben Stortini Show every Friday—hope you'll join the journey! Contact Ben: Feedback: ben.stortini@gmail.com Podcast links below: Spotify: https:...

This episode is all about Sports — simple as that. I grew up playing them all and loved every minute. But taking my 3-year-old son to his first basketball camp? That feeling was unreal. Almost impossible to describe… but nothing is truly impossible. Stelo you are next. Catch new episodes of The Ben Stortini Show every Friday—hope you'll join the journey! Contact Ben: Feedback: ben.stortini@gma...

After watching the Blue Jays smack the Yankees in New York and seeing the boys celebrate in pure joy, I couldn’t help but think back to times in my own life when partying and pure joy collided. Those wild, unforgettable moments that remind you what it means to really live. Catch new episodes of The Ben Stortini Show every Friday—hope you'll join the journey! Contact Ben: Feedback: ben.stortini...

With the Blue Jays winning their first division in a decade, my love for baseball returns along with a rare fond memory of chasing Rickey Henderson cards with my Dad. Let's also go back to summer camp—where eating all the cantaloupe brought on some early kid stress. Catch new episodes of The Ben Stortini Show every Friday—hope you'll join the journey! Contact Ben: Feedback: ben.stortini@gm...

This episode dives through the portal back to a time before AI could make music and art. Ben and Slang Hugh reflect on the past, look to the future, and remind us that the soundtrack of the heart is always felt—not prompted. Find Slang Hugh everywhere - @slanghugh Catch new episodes of The Ben Stortini Show every Friday—hope you'll join the journey! Contact Ben: Feedback: ben.stortini@gmail.co...

When I came back from the U.K., I had nothing but broke lint in my pockets and a few memories to hold on to. After landing my job back, I needed a place to stay—and that’s when my old friend JJ came through for me. Those years living together turned into some of the most unforgettable and fun times of my life. In this episode, I look back on the laughs, the lessons, and the bond of true friendship...

Sometimes life takes us down different roads, but the real ones never leave. In this episode, we head back to the Island and Sault Ste. Marie to reconnect with an old friend, Adam “Iron Drini” Alessandrini. We talk about friendship, time, and how years apart can feel like nothing when the bond is real. Catch new episodes of The Ben Stortini Show every Friday—hope you'll join the journey! Conta...

Ben takes you back to his wild college days—hungry, dizzy, drunk, tired, and sometimes bloody. A raw and funny look at surviving the chaos of student life. Catch new episodes of The Ben Stortini Show every Friday—hope you'll join the journey! Contact Ben: Feedback: ben.stortini@gmail.com Podcast links below: Spotify: https://open.spotify.com/show/172DaMj6RI8TQCHiAxVCmh?si=2c3b3c1a976e4608 Appl...

I’ve been battling chronic body pain for a year, searching everywhere for answers. I was close to giving up running—until I finally found someone who truly understood what I was going through. This episode is a reminder to keep going and never give up . If you’re struggling, this episode is a reminder that perseverance matters. Catch new episodes of The Ben Stortini Show every Friday—hope you'...

In this episode, I go back to my Master Control days at YTV, where my younger self took a lot for granted. Along the way, I’ll explain what a Ditser Wire is—and why it still matters today. Catch new episodes of The Ben Stortini Show every Friday—hope you'll join the journey! Contact Ben: Feedback: ben.stortini@gmail.com Podcast links below: Spotify: https://open.spotify.com/show/172DaMj6RI8TQC...

From gum chomping troll HVAC crooks to slippery pool monsters, life throws chaos at us all. This episode is your reminder — you’re not alone. Take it day by day, laugh at the madness, and don’t stress over split warm milk. Catch new episodes of The Ben Stortini Show every Friday—hope you'll join the journey! Contact Ben: Feedback: ben.stortini@gmail.com Podcast links below: Spotify: https://op...

Life likes to throw hands sometimes, doesn't it? I came home from vacation and just a few days later went downstairs… and found my 2-year-old heat pump furnace underwater like a dolphin at marine land. This episode is about how you deal with moments like that—when life looks at you and says, “How you gonna handle this one, Ben?” Catch new episodes of The Ben Stortini Show every Friday—hope you...

This was supposed to be a relaxing family trip to France — but calling it a "vacation" would be a stretch. Between Narco Art, Bentleys, raging seas, and a baby rhino named Stelo, the trip tested every fiber of my being. France is beautiful, sure… but we probably should’ve waited a few more years. Let’s get into it. Catch new episodes of The Ben Stortini Show every Friday—hope you'll jo...

This episode is dedicated to my Opa — a true gentleman and the kind of man every man should hope to become. From teaching me how to drive while half-asleep to eating more butter than anyone ever should, his humour and heart left a lasting mark. I share a few stories about our time together and what he meant to me. This one’s for you, Opa. Catch new episodes of The Ben Stortini Show every Friday—ho...

It started with a simple trip to Costco… and a question my ego just couldn’t ignore. Next thing I knew, I was standing under bright lights—with a scarf around my neck—wondering how I got there. In this episode, I unpack the strange power of flattery, the setups we never see coming, and the fine line between confidence and chaos. Catch new episodes of The Ben Stortini Show every Friday—hope you&#39...