Terraine

The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery

Society EN ↓ 1030 episodes

Let's talk about mental health, trauma, and relationships! We go Behind The Shades on these topics. Mental health, trauma, and relationships are deeply connected. Learn how past wounds shape behavior, communication, and attachment—and discover tools to heal, build healthier connections, and strengthen emotional well-being. *** VIDEOS ARE UPLOADED MONDAY-FRIDAY at 8:00pm EST ***This is the place where we speak about personal pain & trauma and how to turn it into success. We share each other's journey so that it will inspire you to create your own success.

Author

Terraine

Episodes

How To Avoid Creating Trauma Triggers In Your Life | Behind The Shades Show 21.09.2025 5:11

Mr Jay | Part One | How to avoid creating trauma triggers in your life #interview #mentalhealth #trauma Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7 Connect with us on...

How To Overcome Communication Obstacles In Your Relationship | Behind The Shades Show 19.09.2025 43:38

Tonia Winchester | Full Interview | How to overcome communication obstacles in your relationship #interview #mentalhealth #trauma Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOq...

How To Create A Healthy Relationship After Trauma | Behind The Shades Show 18.09.2025 45:51

Kelli Anderson | Full Interview | How to create a healthy relationship after trauma #interview #mentalhealth #trauma Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7 Connec...

How To Identify And Avoid Toxic Behaviors In Other People | Behind The Shades Show 15.09.2025 11:13

Terraine | Full Interview | How to identify and avoid toxic behaviors in other people #interview #mentalhealth #trauma Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7 Conn...

How To Create The Behaviors Of Healthy Communication | Behind The Shades Show 14.09.2025 6:58

Tonia Winchester | Part Two | How to create the behaviors of healthy communication #interview #mentalhealth #trauma Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7 Connect...

How To Identify The Consequences Of Your Unresolved Trauma | Behind The Shades Show 12.09.2025 7:49

Kelli Anderson | Part Two | How to identify the obstacles of your past trauma #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7 Co...

How To Identify And Avoid The Toxic Behaviors In Society | Behind The Shades Show 11.09.2025 5:31

Terraine | Full Interview | How to overcome the toxic behaviors in society #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7 Conne...

How To Identify The Communication Style In Your Relationship | Behind The Shades Show 10.09.2025 5:28

Tonia Winchester | Part One | How to identify the communication style in your relationship #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3D...

How To Identify The Obstacles In Your Trauma | Behind The Shades Show 09.09.2025 3:57

Kelli Anderson | Part One | How to identify the obstacles in your trauma #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7 Connect...

How To Identify Your Trauma And Heal From Shame | Behind The Shades Show 06.09.2025 44:04

Mistress Mia | Full Interview | How to identify your trauma and heal from shame #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7...

How To Create The Behaviors For Healthy Emotional Intelligence | Behind The Shades Show 05.09.2025 47:16

Jesseca | Full Interview | How to create the behaviors for healthy emotional intelligence #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3Ds...

How To Understand And Avoid The Behaviors Of Emotionally Weak Men | Behind The Shades Show 04.09.2025 11:05

Terraine | Full Interview | How to understand and avoid the behaviors of emotionally weak men #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHD...

How To Prevent And Avoid Toxic Behaviors From Affecting Your Life | Behind The Shades Show 03.09.2025 9:06

Terraine | Full Interview | How to prevent and avoid toxic behaviors from affecting your life #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHD...

How To Identify And Overcome Toxic Behaviors | Behind The Shades Show 02.09.2025 5:54

Terraine | Full Interview | How to identify and overcome toxic behaviors #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7 Connect...

How To Overcome Toxic Behaviors In Your Relationship | Behind The Shades Show 31.08.2025 45:12

Angela Downey | Full Interview | how to overcome toxic behaviors in your relationship #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqp...

How To Overcome Unhealthy Behaviors In Your Communication | Behind The Shades Show 26.08.2025 4:51

Jesseca | Part Two | How to overcome unhealthy behaviors in your communication #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7 C...

How To Create A Supportive Relationship With Your Partner | Behind The Shades Show 26.08.2025 8:47

Angela Downey | Part Two | How to create a supportive relationship with your partner #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpg...

How To Understand The Impact Of Emotional Behaviors In Your Life | Behind The Shades Show 24.08.2025 56:16

Tori Jenae | Full Interview | How to understand the impact of emotional behaviors in your life #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZH...

How To Create Healthy Behaviors And Stop Avoiding Responsibility | Behind The Shades Show 24.08.2025 8:47

Jesseca Banchy | Part One | How to create healthy behaviors and stop avoiding responsibility #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ...

How To Identify Toxic Behaviors In Your Relationship | Behind The Shades Show 19.08.2025 6:31

Angela Downey | Part One | How to identify toxic behaviors in your relationship #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7...

How To Identify Healthy Feminine And Masculine Behaviors | Behind The Shades Show 18.08.2025 5:36

Tori Jenae | Part Two | How to identify healthy feminine and masculine behaviors #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7...

How To Identify And Avoid A Manipulating Partner | Behind The Shades Show 17.08.2025 4:52

Terraine | Full Interview | How to identify and avoid a manipulating partner #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7 Con...

How To Identify The Obstacles In Recovering From Grief | Behind The Shades Show 16.08.2025 38:31

J. Lewis | Full Interview | How to identify the obstacles in recovering from grief #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOq...

How To Overcome Obstacles Preventing The Abundance In Your Life | Behind The Shades Show 14.08.2025 6:05

Tori Jenae | Part One | How to overcome obstacles preventing the abundance in your life #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSO...

How To Overcome Toxic Behaviors In Your Relationship | Behind The Shades Show 13.08.2025 8:33

Terraine | Full Interview | How to overcome toxic behaviors in your relationship #interview #relationships #behindtheshades Book A Coaching Session Today https://www.behindtheshades.caRemember to share and follow to keep up-to-date with all episodes. Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7...