The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery

Kate joins us to help us understand why we shouldn't feel guilty or shame when we put ourself first. We discuss the different methods of finding happiness and the role others play in its impact. Guilt and shame are weaponized in many ways by those close to others. Kate explains that we are not responsible for the feelings of others and should set up strong boundaries. Remember to share and fol...

Becca speaks to us about how she left an abuse relationship and the impact it had on her life. She shares how she had to get out of her own to find peace and happiness. Now Becca helps others re-discover themselves in their pursuit of happiness. We share the importance of connecting to the love and why it's important to fix and understand ourselves. Remember to share and follow to keep up-to-d...

Natalie speaks to about being healthy after the age of 40 years old. She shares her journey and the changes she had to make regarding her own life. We discuss the importance of making time for ourselves and our sources of happiness. Natalie helps women overcome their trauma to find happiness and make their peace a priority. Remember to share and follow to keep up-to-date with all episodes. #selfim...

Kate joins us to help us understand why we shouldn't feel guilty or shame when we put ourself first. We discuss the different methods of finding happiness and the role others play in its impact. Guilt and shame are weaponized in many ways by those close to others. Kate explains that we are not responsible for the feelings of others and should set up strong boundaries. Remember to share and fol...

Anna joins us to speak about intimacy and how we can learn to love and pleasure our bodies. Anna shares her journey in discovering intimacy with her body and how she shared the experience with her partners. We discuss the importance of understanding what we like in the bed and how we can communicate that effectively. Also, we share our own personal experiences with partners and how communication w...

J. Rosemarie speaks to us about solo motherhood and how mothers can learn to date during this. We discuss some of the myths about solo and single mothers and the impact his has on their families. We also share the different ways in which mothers will date after their marriage has ended. J. Rosemarie speaks from her own experiences as well as the women she has assisted. Remember to share and follow...

Kate joins us to help us understand why we shouldn't feel guilty or shame when we put ourself first. We discuss the different methods of finding happiness and the role others play in its impact. Guilt and shame are weaponized in many ways by those close to others. Kate explains that we are not responsible for the feelings of others and should set up strong boundaries. Remember to share and fol...

Edmund returns to speak about how he learned to changed his life around by fixing himself. He shares how he is helping others do the same by identifying areas in their life that needs attention. We share stories about ourselves and how we overcame internal challenges. Edmund mentions the importance of holding ourself accountable and finding the courage to become better. Remember to share and follo...

Terraine joins us to speak about the difficulty of leaving the past behind us. He shares that many of the toxic traits from our past will re-appear in our future. Remember to share and follow to keep up-to-date with all episodes. #selfimprovement #relationships #dating #behindtheshades Visit https://www.behindtheshades.ca to book your one-on-one coaching session today Watch more videos at youtube....

Lavina speaks to us about discovering love for ourselves and how she helps others find it. Lavina suffers from Graves Disease and details how she is living with the illness. We talked about the importance of finding love and value within ourselves. Lavina shares how she overcame her own self doubt and the struggles she had to overcome. Remember to share and follow to keep up-to-date with all episo...

Anna joins us to speak about intimacy and how we can learn to love and pleasure our bodies. Anna shares her journey in discovering intimacy with her body and how she shared the experience with her partners. We discuss the importance of understanding what we like in the bed and how we can communicate that effectively. Also, we share our own personal experiences with partners and how communication w...

J. Rosemarie speaks to us about solo motherhood and how mothers can learn to date during this. We discuss some of the myths about solo and single mothers and the impact his has on their families. We also share the different ways in which mothers will date after their marriage has ended. J. Rosemarie speaks from her own experiences as well as the women she has assisted. Remember to share and follow...

Isaac joins us to speak about addiction recovery and it's impact on fathers. Isaac works with men who are trying to balance their family and addiction recovery. He shares his own journey of recovery and how it is a life long process to stay clean. We also speak about how abandoned this community feels even after recovery. Isaac let's us know that men need help in these spaces and the conve...

Anna joins us to speak about intimacy and how we can learn to love and pleasure our bodies. Anna shares her journey in discovering intimacy with her body and how she shared the experience with her partners. We discuss the importance of understanding what we like in the bed and how we can communicate that effectively. Also, we share our own personal experiences with partners and how communication w...

J. Rosemarie speaks to us about solo motherhood and how mothers can learn to date during this. We discuss some of the myths about solo and single mothers and the impact his has on their families. We also share the different ways in which mothers will date after their marriage has ended. J. Rosemarie speaks from her own experiences as well as the women she has assisted. Remember to share and follow...

Isaac joins us to speak about addiction recovery and it's impact on fathers. Isaac works with men who are trying to balance their family and addiction recovery. He shares his own journey of recovery and how it is a life long process to stay clean. We also speak about how abandoned this community feels even after recovery. Isaac let's us know that men need help in these spaces and the conve...

Terraine speaks to us about the Johnathan Majors' verdict and what we can learn from it. Toxic relationships have the power to change us into a person we worked not to become or a person that we are scared of becoming. Remember to share and follow to keep up-to-date with all episodes. #selfimprovement #relationships #dating #behindtheshades Visit https://www.behindtheshades.ca to book your one...

Danielle speaks to us about how she became a mother as she raises her child as a single parent. Danielle suffered the loss of 2 children while she was trying to become a mother. She reflects on her infertility issues and how she remained determined to have a successful birth. We discussed how chaotic childhoods leads many people to delay having children themselves. This delay leads many to believe...

Isaac joins us to speak about addiction recovery and it's impact on fathers. Isaac works with men who are trying to balance their family and addiction recovery. He shares his own journey of recovery and how it is a life long process to stay clean. We also speak about how abandoned this community feels even after recovery. Isaac let's us know that men need help in these spaces and the conve...

Dr. Laurel shares how she helps young men and women become mentally and emotionally strong while growing up. She works with children and parents to set up boundaries and maintain strong relationships. We speak about the importance of parents being present and active in their child's life. Laurel shares her own journey and what she wish she had growing up. I mentioned to her that the lack of en...

Danielle speaks to us about how she became a mother as she raises her child as a single parent. Danielle suffered the loss of 2 children while she was trying to become a mother. She reflects on her infertility issues and how she remained determined to have a successful birth. We discussed how chaotic childhoods leads many people to delay having children themselves. This delay leads many to believe...

Ben and Yoel join us to speak about life after divorce and helping men find their safe space. Both Ben and Yoel are divorced and they share their experiences. We speak about their thoughts during the divorce and how it may differ after it. Ben shares the difficulties many men face handling divorce. Yoel highlights some of the ways men can be assisted post divorce. Remember to share and follow to k...

Irena speaks to us about how she helps men to date and find love. She shares how she had to change some of her behaviors that were not benefitting her life. She speaks some of her views of men were toxic and came from a bad place. After making these changes within herself, she find more success and shares this with others. Remember to share and follow to keep up-to-date with all episodes. #selfimp...

Danielle speaks to us about how she became a mother as she raises her child as a single parent. Danielle suffered the loss of 2 children while she was trying to become a mother. She reflects on her infertility issues and how she remained determined to have a successful birth. We discussed how chaotic childhoods leads many people to delay having children themselves. This delay leads many to believe...

Irena speaks to us about how she helps men to date and find love. She shares how she had to change some of her behaviors that were not benefitting her life. She speaks some of her views of men were toxic and came from a bad place. After making these changes within herself, she find more success and shares this with others. Remember to share and follow to keep up-to-date with all episodes. #selfimp...