The Beginner's Guide to Human Design

In this episode we review three areas of your Human Design chart that have a great impact on your health. If you suffer from stress, over burden, sleep issues, burnout, poor immune system, and chronic health problems, this episode is for you! To get the most out of these three tips, download your FREE REPORT: 3 Tips for Better Health by clicking here. First, enter your birth information to get you...

In this episode, we discuss the next two transits over October 25th- November 6th, 2025. Transits are like astrological weather showing us which themes we're faced with during certain time periods. I'd like to emphasize the importance of understanding transits without becoming overly fixated. The most important thing here is to simply notice if the transits affect you. In this episode, we discuss...

We have a special guest, one of my own Human Design teachers… Leah McCloud! She is the founder of The Design of You, and shares her journey from working in IT to becoming a leading voice in Human Design and spirituality. In this episode, Leah discusses her new book, 'The Design of You,' and the challenges and triumphs she faced during the writing process. She shares real examples of how she used h...

In this episode, we discuss the next two transits over October 14th-24th, 2025. Transits are like astrological weather showing us which themes we're faced with during certain time periods. I'd like to emphasize the importance of understanding transits without becoming overly fixated. The most important thing here is to simply notice if the transits affect you. In this episode, we discuss two speci...

In this episode we explore the concept of empaths through the lens of Human Design, discussing how different energy centers, particularly the solar plexus, influence emotional sensitivity and empathy. You get clear on common misconceptions about being an empath and emphasizes that all humans have the capacity to connect deeply with others. We look at how defined and undefined energy centers affect...

In this episode, I'm introducing the concept of transits in Human Design! Transits are like astrological weather showing us which themes we're faced with during certain time periods. I'd like to emphasize the importance of understanding transits without becoming overly fixated. The most important thing here is to simply notice if the transits affect you. In this episode, we discuss two specific tr...

In this episode we are joined by guest Helena Woods, a leading expert in astrology and astrocartography. We explore Helena's journey and how she uses a combination of intuition, astrology, and human design to navigate life as a business owner, world traveler and teacher. Helena offers advice for beginners looking to learn about astrology and astrocartography and she shares many stories and example...

In this episode we discuss how your Human Design chart as your job description for this lifetime. If everyone lives aligned with their design, the world goes 'round in a beautiful, effortless way! This sounds airy fairy... but it's actually quite grounded and practical. In this short and sweet episode, you'll feel motivated to stop agreeing to people pleasing, "shoulds" and old, outdated, conditio...

In this episode, we dive into the perception of human design as a predominantly feminine tool. In my experience with both male and female clients, I’ve seen how human design can be a tool for everyone, regardless of gender. Men often prefer a much more practical approach which naturally fits human design perfectly. Women often approach human design from a much more intuitive, sensitive perspective...

In this episode we delve into the world of personal style and human design with international image consultant Christie Ressel. Discover how embracing your unique style and understanding your human design can lead to a more magnetic and authentic life. Christie shares her journey of aligning fashion with personal essence, offering insights into color analysis, body type dressing, and the transform...

In this episode we explore how to utilize human design principles to enhance travel planning. We discuss the significance of the G center, how to use your Strategy for different situations, and the importance of following Authority in decision making. The episode also covers the distinction between Specific and Non-specific planning, and Strategic vs. Receptive planning. These tips are absolutely...

This episode opens up a conversation about what happens when unsolicited advice is given by projectors. I'm sharing some thoughts and insights from my followers and students about their experiences with receiving unsolicited advice from projectors as well as what it feels like to give unsolicited advice as a projector. The episode highlights the value of receiving advice with an open mind, the cha...

In this conversation, Pamela Jones shares her incredible journey from escaping a polygamous cult with her 9 children, to becoming a successful author and business owner. She discusses her experiences of fear, abuse, and the challenges she faced while raising her children in a restrictive, abusive environment. Pamela reflects on her journey of self-discovery, the importance of emotional awareness,...

Tune in to hear about four very inspiring celebrities who seem to have success all figured out. We're talking about Jimmy Fallon, Kelly Bishop, Julianne Hough, and J.K. Rowling. Each of these high achievers have reached success from completely different mindsets and philosophies. It's easy to hear their stories and think we should be just like them. Until we realize, their methods don't work for u...

If you've ever wondered how to address your eating disorder, food cravings, or addictions through the lens of Human Design, this episode is for you. You've probably heard people say that you should eat according to your Human Design Digestive Type, or use your Authority to determine which foods to eat... but what if your cravings take over and tell you to binge eat or to gobble up a whole box of c...

Today we're having a mini lesson on some technical aspects of the Human Design chart relating to definition in Energy Centers, Gates, and Channels. If you've ever wondered what it means to have a defined gate in an undefined energy center, or what it means when two gates connect, or why certain energy centers are colored and others are white, this is for you! For the best experience, download the...

There is an element of waiting in each of the 5 Human Design Energy Types. It's easy to want to rush forward and control life by using your Human Design, but it doesn't work that way! This episode brings comfort and clarity to why the waiting process is key for your future and how it looks different depending on your design. Looking for more help with embodying, understanding, and practicing your...

This episode takes a deep dive into the concept of attraction and repulsion. We can all do specific things according to our Human Design charts to attract a more amazing life, and we can also do specific things to repel good things. You'll feel so excited and motivated to go out and live your design after today's episode! Looking for more help with embodying, understanding, and practicing your des...

This episode is a love letter to all my Human Design besties. I'm sharing some special tips and motivation for how to truly benefit from your Human Design. The topic is going slow. Not rushing, not biting off more than you can chew, not being sloppy.... but being intentional, aware, and slow with your practice. If you are brand new to the podcast, it's okay to listen to this episode today and then...

In this episode I'm sharing ten ideas for practicing your Human Design. We all know how important it is to go out and embody, practice, and live according to your design, but it's not as easy as it sounds. If you struggle to think of ways to use this information in your life, this episode is for you! You'll end the episode so inspired and excited to live life and try on these different aspects of...

In this episode I answer a listener question about the concept of being a non emotional (having an undefined Solar Plexus center) and feeling like she's gaslighting herself emotionally. We understand that as Non Emotionals, our emotions are triggered by something outside of ourselves... but does that mean our emotions don't mean anything to us? Our emotions are just from other people? How can that...

In this episode we indulge in the topic of the Human Design Profiles, or personality types. I share examples of how following your profile keeps you in alignment when the outside world is testing you. We've all been told we should or shouldn't do something, and then we question ourselves. Your profile can keep you safe from that outside noise! We also dig into how to find your natural gifts and ta...

This is an episode for anyone who is overwhelmed, burnt out, or sick of Human Design. Maybe you've been learning like crazy, and now you are lost in how to juggle all your knowledge. Perhaps you've learned as much as you can about your chart, and you are starting to feel burdened by it. You feel like you need to live perfectly in alignment with everything in your chart. And it's making life feel r...

In this episode you'll hear my honest opinion about 4 Human Design Books that I often recommend to students and clients. Here's what you'll learn about each book: Why I recommend it (or not) Who is it for? What is the book like- is it educational, aesthetic, pleasurable, challenging, fun? How to use the book Here are the four books we talk about today: The Definitive Book of Human Design, The Scie...

In this special Mother’s Day episode, we’re exploring Human Design through the lens of moms.. I’ll walk you through how understanding your mom’s Human Design chart can unlock deeper compassion, patience, and love—not just for her, but for yourself too. We’ll also talk about how many of us unconsciously live according to our mother’s design instead of our own, and what it looks like to embrace your...